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Yoga Nidra / 22 minutes de méditation guidée

Get the transcript: http://mastinkipp.tumblr.com/

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How To Find Your Soul Tribe.

Méditation Guidée : Nettoyage et Activation de la glande pinéale à l'aide des codes de Lumière Métatroniques.

Méditation proposée lors d'une Séance en direct, si vous souhaitez participer à ces Séances en direct c'est par ici :

https://mailchi.mp/stephane-colle/meditations

Méditation Guidée "Activation Glande Pinéale - Metatron"

Listen to this meditation by Rachel Wishart using drumming and light language to clear and release addiction programming.

Rachel works on healing and bring backing whatever is needed to return a person to wholeness. This meditation works on all our bodies, mental, emotional, physical, spiritual.

Addiction Release Meditation

Relaxation : Training Autogène de Schultz [Technique d'Auto-Hypnose] - 10 minutes
🎁 Offert : Programme de 30 jours (méditations, affirmations...) 👉 https://bit.ly/ProgrammeGratuit30JoursReconnexion

✅ Le programme 30 Jours pour se reconnecter à soi contient des séances de 5 à 10 minutes sur des thèmes variés (gratitude, compassion, pleine conscience, amour, abondance, paix sérénité, confiance en soi, lâcher prise...)

📲 Commencez votre essai gratuit sur l'application Gaia Meditation :
https://bit.ly/AppGaiaMeditation

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➡ Desirée Betancourt (Hypnothérapeute de SophroColibri.com) vous propose des séances d'hypnose en ligne individuelles et privées via Skype ou Facetime.

📩 Réserver une consultation en ligne :
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🌎 Site Internet de Desirée : https://www.sophrocolibri.com

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DESCRIPTION

 SÉANCE DE RELAXATION : TRAINING AUTOGÈNE DE SCHULTZ (Exercices)
🗣️ Hypnothérapeute et Sophrologue Caycédienne : Desirée Betancourt

➡ Crée en 1932 par Johannes Heinrich Schultz (psychiatre et neurologue), le Training autogène est une technique de relaxation proche de l'auto-hypnose s'inspirant des travaux de Vogt et Brodman sur le sommeil et l'hypnose.

Cette méthode de relaxation par auto-décontraction concentrative (auto-concentration et auto-hypnose) est souvent utilisée en hypnose et/ou en sophrologie pour se détendre.

Le training autogène permet de prendre conscience et percevoir les différentes sensations vitales (poids, rythme cardiaque, température, respiration).

➡ Guidé par la voix de Desirée et bercé par une musique relaxante, vous atteindrez rapidement un état de relaxation profond.

En peu de temps, cette séance de relaxation guidée pour dormir ou se détendre vous permettra d'évacuer le stress et les tensions de la journée tout en relâchant votre corps.

➡ Cet entraînement autogène peut être pratiquer par tous à n'importe quel moment de la journée ou au moment d'aller dormir.

➡ Pour plus de relaxation guidée pour dormir, visitez notre librairie de musique gratuite : https://www.gaiameditation.com/fr

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https://merch.gaiameditation.com/

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Informations légales :

• Musique créée par Gaia Meditation.
• Toute image utilisée dans la vignette d'aperçu, ainsi que toutes les images et toutes les séquences vidéo d'illustration contenues dans la vidéo en elle-même, sont utilisées en accord avec les droits d'utilisation appropriés, avec les permissions et les licences requises de Videoblocks.com, Shutterstock.com, Freepik.com, Pexels.com, Pixabay.com, dans le respect des règles du Programme Partenaire Youtube, du règlement de la Communauté et des Conditions Générales d'Utilisation Youtube.

Copyright © 2020 Gaia Meditation. Tous droits réservés.

Training Autogène de Schultz (Relaxation)

🎁 30J GRATUIT

Training Autogène De Schultz (Relaxation) 🌀 Auto-Hypnose

May morning. Calm, windless morning in the lake side forest.

Morning by the Lake

Moojibaba presents a powerful yet simple exercise — An Invitation to Freedom. This distilled and direct guidance takes us directly into the recognition of our timeless Being.

For more related to 'An Invitation to Freedom,' please visit https://mooji.tv/invitation

The Invitation is the very heart and essence of Satsangs with Mooji, having arisen spontaneously in Mooji after many years of guiding seekers of Truth. This guided seeing is supported by all of Moojibaba’s teachings, which help to clarify doubts and guide through any unexpected resistances that may arise. As such, it is intended to be followed in the broader context of Satsang with Moojibaba.

Moojibaba encourages us to experience this Invitation again and again, as the mind and attention marinate and become grounded in their natural source. This is the power and grace of Satsang, to merge the ego-mind in the universal Being which is our true home.

May all who are seeking freedom in the heart come fully home to themselves through this guidance.

~

This talk is an excerpt from the Satsang, “The Invitation — The One Who Follows Will Find”
Available on Mooji.TV: https://mooji.tv/online-retreat/tiru2020/?olrv=37949#lr
Recorded on 26 January 2020 in Tiruvannamalai, India

Satsang with Mooji

An Invitation to Freedom ~ Tiruvannamalai 2020

Happiness of Being Meditation

El método Yuen es una técnica de medican energética.

FORTALECIMIENTO DEL MÉTODO YUEN para evitar contagio de Coronavirus

Full Story + Photos: https://acousticnature.com/journal/field-recording-trip-vermont-ice-storm 

I recorded this soundscape at my friend's cabin in Vermont near the Green Mountain National Forest. The forest was covered in a thick layer of ice from a recent freezing rain storm. 

While I was chopping wood, I noticed the sound of ice crystals falling to the forest floor and shattering. The sound was constant and gusts of wind caused larger crystals to fall. 

As soon as I became aware of this subtle sound, I knew I had to record it. Because I didn't know how much battery life I would get in the frigid temps (15°F), I waited until 11pm to setup my recording gear. I did this to maximize my chance at a noise-pollution-free recording hoping that most people would be asleep.

To setup the recording I wanted to bungee cord my binaural microphone to a tree, but it was too difficult and too cold to have the patience necessary to get it right. Instead, I simply put the microphone on top of a snow bank facing the forest and the D100 in a dry bag next to it.

I was shocked to find the D100 still recording when I returned at 7:26am.

In total, I recorded for 8hr 22min and ended up with 23min of usable audio (≈4.6%). In post-production, I added a lo-cut filter at 180Hz, 12dB/octave to remove some low-frequency wind rumbling, and increased the loudness slightly to -30LKFS. 

Recorder: D100
Mics: DIY Binaural Housing
Sensitivity: 4
Lo-cut: OFF
Time: 11:04pm
Wind Protection: 2 Winter Hats

To learn more about me, my gear, or field recording in general, please visit my website at www.acousticnature.com

Thank you for reading and listening. ♫
-Jared

Yoga Nidra / 22 minutes de méditation guidée

Yoga&Vedas

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