mantra

Hymn to Ratri

A stream of consciousness from the dark end of the year

Yoga Lab Blog

A Dark Place to Start

Some additional teaching on the Guru Mantra for yoga students

Yoga Lab Podcast

About the Guru Mantra

nine months in the editting! enough time for a new baby! conceived on the full moon, this episode explores the layers of our experience to uncover Shiva dancing in the midst of the soul

podcasts

Ejected from a Dream

ejected from a dream

The Yoga Lab podcast is a shared space for thoughts and discussion on all things pertaining to the practice of yoga and the way of western yoga dharma.

Yoga Lab

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