Just as we need water to keep the body’s systems healthy and vital, so too do the various practices and techniques of Yoga, replenish a deeper, lasting sense of wellbeing within ourselves... | Join Mardi from Yoga Nature, as she shares her thoughts on the art of LIVING YOGA – Simple Yogic wisdom and practical inspiration for bringing Yoga to Life – both on and off the mat.

Water from the Spring – Nourishing ourselves through Yoga

| AUDIO TALK | One of the most precious gifts of Yoga, is realising this – Whoever we are and whatever the situation, WE’RE FREE TO EXPLORE the subtle nature of our own INNER LANDSCAPE – via our Body, Breath and the mysterious realms of the Mind and Heart manifesting as thoughts, feelings and emotions... | Join Mardi from Yoga Nature, as she shares her thoughts on the art of LIVING YOGA – Essential Yogic wisdom and practical inspiration for bringing Yoga to Life – both on and off the mat.

Terrain – Exploring our inner landscape through Yoga

| EMBODIED INSPIRATION | Dear Listeners + Friends, This morning I was inspired to record a spontaneous talk, where I share some fresh insights on the FLUID EMBODIED WISDOM OF YOGA; establishing our deep sense of ‘Place’; Earth as Self; how our Practice naturally arises; Subtle Body resonance; and the living wisdom of lineage and immersion... Enjoy! • OM Shanti, Mardi

| Embodied Inspiration | Moving Into. Moving Through...

NAMASTE + WELCOME!  •  I’m passionate about helping people reconnect with their essential Nature and the vibrant Source of Wellbeing, in ways that are grounding, open-hearted, fresh and alive.  •  I share a wholistic approach to Yoga, and create a supportive, joyful and energising space for seekers of wellbeing, curious beginners, and Yogis with an adventurous spirit.

At its heart, Yoga offers us precious tools to live life fully – with more clarity, understanding, ease and joy… We begin to Awaken!