Forest bathing can be thought of as Nature Therapy or Forest Therapy. "YogaFaith Forest Bathing" includes Christ at the center of this extraordinary practice, it's a place where one can connect to nature and God's creation for therapeutics that  benefit the mind, body, and spirit.

Enjoy this 24 minute audio meditation while Forest Bathing in nature, or just your imagination.
You can receive the script {and many tree / 'rootedness' Bible Passages along with a beautiful booklet on how you can begin your Contemplative Forect Bathing Journey:

https://yogafaith.org/product/forest-bathing-soaking-in-gods-presence/

Forest Bathing, Soaking in God's Presence

This "No Sitting Class" was created for those who sit all day.
To view this class and follow along see the VIDEO here: https://youtu.be/FtJ08dqlCEI

No Sitting Class One

No Standing Classes are designed for those who are on their feet all day. There is no standing in this class.

To view this class and follow along, see here: https://youtu.be/Gpu2mZnhaJI

When it's Been a Long Day, No Standing in Class

2024 Ascend by Nate Johnston Read by Michelle Thielen

Intro and Chapters 1-4 Book Club Discussion

Our Private Facebook Group: https://www.facebook.com/groups/yogafaithbookclubandbiblestudy

The Deepest Place Chapter 1-4 Discussion with Michelle

Chapter 5; Suffering and the Present Age  - Not only so, but we also glory in our sufferings. Romans 5:3

The Deepest Place Chapter 5

The Deepest Place Chapter 6: Perseverance
... Because we know that suffering produces perseverance...Romans 5:3

The Deepest Place Chapter 6: Perseverance

Embodying the Full Armor
Sword of the Spirit // Third Eye (Brow) Chakra
https://yogafaith.org

The Sword of the Spirit represents the Word of God, while the brow or third eye chakra is associated with intuition and insight. These can be compared in that spiritual insight and discernment are needed to "rightly divide the word of truth" (2 Timothy 2:15).


The Word of God is the believer’s blueprint for everyday life. It is essential in our Christian walk and what the Lord has given us so that we would know Him. The sword of the Spirit is vital to live a victorious Christian life.


I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people. Ephesians 1:18

This Chakra is associated with the brain, eyes, ears, nose, and pineal gland and is thought to be the center of our intuition. It is related to the act of seeing, both physically and intuitively. It awakens our understanding and allows us to see clearly and have a healthy perspective on life.

I have seen the burden God has laid on the human race. He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end. I know that there is nothing better for people than to be happy and to do good while they live. Ecclesiastes 3:10–12

We may not always know the answer or be able to see the full scope of what lies ahead, but the Word of God contains every answer for our life, therefore, we only need to know the One that knows the answers. I refer to the Brow Chakra as my “Holy Spirit intuition.” 

 Embodied Practice

Song: Heroes by Amanda Cook
Flow / Postures: Flow freely - if desired, focus on the head, arms, shoulders and upper body areas by practicing postures such as:
Son Salutations
Seated or Table top Cat-Cows
Fish
Inversions
Arm Balances
Child’s Form with a block on the brow bone, massage left to right
Resting Angel
See also Suggested Embodied Flow 1 and 2 Cards
Breath Prayer / Affirmation (Can be done with hands on the area): The Lord is directing my pathway. He gives me clarity and vision.
Memorize or Meditation: I the Lord, reveal myself to them in visions, I speak to them in dreams. Num. 12:6 // The Lord answered me; write down this vision clearly, inscribe it on tablets so one may easily read it. Hab. 2:2

Embodying the Full Armor, Part 6, Sword Of The Spirit And Brow Chakra

Day 7 Be Still Challenge-Balance

Day 8 Be still challenge Provision

Day 9 Be Still Challenge-trust and provision

YogaFaith is an internationally accredited Christian Yoga Association Master School, Accredited through the International Association of Yoga Therapists (IAYT) and the Yoga Alliance; offering classes, workshops, retreats and teacher trainings from 20 hours to 1000 hours(Yoga Therapy). 

We offer numerous specialty trainings and continued education with the Bible as a required text for each training as well as many free resources to live a successful and victorious Christian life!

Embodying the Full Armor, Part 6, Sword Of The Spirit And Brow Chakra

YOGAFAITH

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