Amber and I interview our Father, a former sailor & Vietnam Veteran, all-around handy-man, retiree, philosopher and lover of the universe.

CYP Episode #3 Randy

From the Community Kirtan at cambio on 3-4-2017

Om Namah Shivaya:Shiva Shambo w/ Suzanne Mariska Bishop & Austin Richman

Hanuman Baba- Suzanne Mariska Bishop & Austin Richman

Mother I Can Feel You w/ Suzanne Mariska Bishop & Austin Richman

Lokah Samastah Sukhino Bhavantu w/ Amanda Espinel & Suzanne Mariska Bishop

From the Community Kirtan at Cambio Yoga w/ Austin Richman & Suzanne on 5-6-2017

Tayata Om Bekandze - Kirtan #2 5-6-17

Mountain Hare Krishna - Kirtan #2 5-6-17

Mother I Can Feel You - Kirtan #2 5-6-17

Om Namah Shivaya:Shiva Shambo - Kirtan #2 5-6-17

A discussion about koshas, vayus, svasana and meditation concerning yoga's deeper dimension the subtle body

Satsang On The Subtle Body 5-17-2017

A talk about prenatal yoga that goes in all directions Kari Kwinn, which if you know her you know you are in good hands.

CYP Podcast #4: Prenatal Yoga w/ Kari Kwinn

A talk with Jason Smiley about PTSD, music, yoga, tattoos and life. Editor's note:
When I asked if there is a cure for PTSD and Jason said no and would like to correct that.  "There is no single thing that cures it.  I gave an answer about a pie and how one should investigate all the different therapies.  Although one never gets rid of the actual trauma, technically you can get rid of the stress disorder.  I think I was also answering from the perspective of a patient in the VA health care system, where it is unlikely that you will get rid of either.  Anyway through various modalities of therapy it is technically possible to rid oneself on the stress disorder, not the actual traumatic event.  That part never goes away."

CYP Episode #5: Yoga For Veterans with Jason Smiley

A conversation with Cambio teachers Morgen Leigh and Allan Baca about a special type of yoga that adapts to meets the student exactly where they are.

YLP Podcast # 6 Adaptive Yoga With Morgen And Allan

Cambio Community Satsang On Asana w/ Austin Richman where we discuss enlightenment, no-no's and secret knowledge.

Cambio Community Satsang On Asana w/ Austin Richman 6 - 25 - 17

In this epsiode of Yoga Living Project I chat with Suzanne Mariska Bishop about the meaning, history, purpose, practice, and benefits of Yoga Nidra. For more about the music you heard in this podcast or any of the Yoga Living Project Podcasts check out the music of Spiritwell at www.spiritwellmusic.com

CYP Episode #6: Yoga Nidra Talk W  Suzanne

Cambio's 3rd Community Kirtan with Suzanne Mariska Bishop and Austin Richman presented here in its entirety for your listening pleasure!

Kirtan # 3

A talk about body image, yoga, life and love with Cambio Teacher Kara Galvin.

CYP Episode # 7: Curvy Yoga And Yoga For Cancer with Kara Galvin

A talk with yoga teacher Holly Horter about self-discovery, snuggling your fear, integrity, and inviting spirit into the practice of yoga.

CYLP Episode #9: Slow Burn with Holly Horter

In this episode of Yoga Living Project Austin and Suzanne explain exactly what they have in mind for the Cambio Community Event for December. Why no one should be scared to be heard or seen. How the devotional practice of Bhakti yoga brings more love in to our life, and what happens when we commit to something and discover what lies behind the ego once it has exhausted itself. Also if you ever wondered what samdhi is and ways to experience for yourself this might just be the listen and event for you!

Ecstatic Kirtan

The first half (kirtan part) of the this Summer's Ecstatic Kirtan at Cambio Yoga with Spiritwell.

Ecstatic Kirtan w/ Spiritwell 7 - 21 - 18

The second half of our Ecstatic Kirtan form 7-21-2018 at Cambio Yoga where some dancing was had!

Ecstatic Kirtan Wave 7-21-18 with Spiritwell at Cambio Yoga

The first part of our Ecstatic Kirtan from December 22nd 2018.

Kirtan December 22nd 2018 at Cambio Yoga

Ecstatic wave from December 22nd 2018 at Cambio Yoga.

Ecstatic Wave December 22 2018

Ecstatic Kirtan w/ Spiritwell at Cambio Yoga 2 - 23 - 19

In this installment of Yoga Living Project Austin Richman shares both a blog and podcast on the 4 phases of yoga history inspired by the writings of Gregor Maehle. If you have dipped your toes in the deep ends of Yoga philosophy and ever wondered how to make hay from any of it this little piece of info just might be the helpful hint you have been waiting for to help you to navigate the depths. We encourage you to listen and read as they both contain some different info so please enjoy and let us know what you think, in fact you will have the perfect opportunity this week as Austin will be holding a community satsang on February 28th at 7pm both at Cambio Yoga and on Facebook live. The event is donation based but watching online doesn't cost you anything, but only those in person will have their chance to speak, share and ask questions.

4 Phases of Yoga History and Why it Matters with Austin Richman

A recent satsang at Cambio Yoga with Austin Richman about the 4 phases of mind in yogic history and why it matters.

4 Phases of Mind in Yoga History Satsang

Drepung Gomang Monks Chanting and Dharma Talk at Cambio Yoga. Please enjoy this live recording of the Tibetan Monks from March 6th, 2019 at Cambio. To check out the Monks while they are still here click this link to view their schedule for the remainder of the weekend.

Monks At Cambio

A forty minute Yoga Nidra with Cambio's own Kristen Mack. Yoga.

Yoga Nidra with Kristen Mack

Please enjoy this live recording of the Kirtan with Suzanne Mariska and Kirsten Rambling Roots with friends Angelo Mari & Bobae Barnes at Cambio Yoga from 9/14/19.  More of a traditional kirtan, this night was sprinkled with special acts aimed to sync hearts and vibrations through song. Kirsten and Suzanne have been singing together for over 20 years, and came prepared to serve the cambio. Yoga community. Let us know what you think and keep your eyes peeled for another Kirtan experience with Spiritwell on Saturday, October 26.

Kirtan w/ Suzanne and Kirsten at Cambio Yoga on 9-14-19

Ecstatic Kirtan with Spiritwell at Cambio Yoga on 10 - 26 - 19

In this week's installment, cambio teacher Erica Kafka, PA-C. C-IAYT, E-RYT, has a brought to you a 10-minute Breath Awareness Guided Meditation to help you tune in. Click below to give it a listen, and as always, if you would like to share your experience, or have something to offer your fellow cambinos during this time, email austin@cambioyoga.com.

*Breath Awareness Script Adapted from Neil Pearson BA, MSc, PT, C-IAYT, ERYT500, YACEP, Director, Pain Care U. paincareu.com/free-resources/

Breath Awareness by Erica Kafka

With the power team, Erika de la Cuadra and Rebecca Burdick Meyers we made up for a Corona virus cancelled show at Ohana. Please enjoy!

Spiritwell FB LIve 3 - 20 - 20

In this week's installment of Yoga Living Project, Erica Kafka is back with another tool to help you tune in with a Body Scan & Relaxation meditation. Give it a listen and let us know what you'd like to see more of or if you would like to contribute by emailing Austin@cambioyoga.com

Yoga Living Project

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