As a bonus for completing YogaToday's #Yoga4BalancedEnergy challenge, here's our gift to you! A 15-minute Chakra Energy Visualization with Neesha Zollinger. Bookmark this page or click to download the file to save for later or transfer to your mobile device. Anytime you're feeling out of balance, refer back for a quick re-centering. #NAMASLAY

Chakra Meditation

Let Adi Amar lead you into a space of deep stillness in this 10-minute guided meditation designed to clear your mind so you can set and foster your intention.

Fostering Your Intentions Meditation

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