A reclined meditation for all stages of pregnancy to relaxation  the Physical body and unwind the chattering mind.

Yoga Nidra For Pregnancy

What Is Sankolpa

A yoga nidra practice that would suit anybody, a beauiful practice for healing rest.

Yoga Nidra for everyone

Find your centre, a calming energizing meditation for mum's to practice with their baby in arms, in a sling or while baby sleeps.

Mum's & Bub's Centering Meditation

A short and simple meditation to do during pregnancy to bring about a sense of stillness to center the body and calm the mind.

A Centering Meditation For Pregnancy 5 - 15 06 2015 2.24 Pm

Lynda has been working in natural health for thirty-two years and teaching yoga for sixteen. She was one of the first students to graduate from Samadhi Yoga’s teacher training program in 2004. Lynda came to yoga through her experience as a Chivutti massage therapist. Lynda is a doula, an advanced Birthing From  Within™ mentor, a past treasurer of the Austrlain doula network and the yoga teacher behind Yoni Yoga Birth. Her Pre-natal yoga and Mums & Bubs yoga classes are one of her greatest passions, she facilitates a safe space for women to come together at this transitional time of life, not just to practice yoga, but also to share their experiences and have the support of the local community. Her students often find lasting friendships beyond the yoga classes and nothing makes Lynda happier.

Lynda Anne Taylor