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Silent Worship , Dance and Passion.  Ambient Music for Body and Soul Healing.
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In Divine Places

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Durga Ka Ti

Solfeggio Frequencies are ancient healing frequencies that have been recently re-discovered and shown to have a huge positive effect on the physical and spiritual aspects of our lives. They represent sacred geometry and the divine order and harmony of creation transformed into sound. They also resonate and balance our chakras. there is a specific frequency for each chakra. All the instruments are tuned to the solfeggio tuning including the singing bowls for the highest degree of harmonic resonance. The underlying fundamental frequency is 111 Hz - also a solfeggio harmonic -  which is supporting us to get into a meditative state and that switches our brain activity from the rational left brain into the intuitive right brain.

We also included:

396 Hz Solfeggio Frequency - Root Chakra, Grounding, Letting go of fear, calming down the nervous system, feeling safe and relaxed

528Hz is associated with the Love Frequency and can support our intention to strengthen our Self Love & Compassion for others.
It is also used for DNA activation and DNA repair and seems to be boosting the speed and outcome of intentions and manifestations.

ALUNA - Solfeggio Atonement for Inner Peace & Harmony

מדיטציה של 15 דקות מבוססת סאונד להתחבר בחזרה לתחושות של הגוף לאחר תרגול 
אתחול מחדש לגוף. 

אזניות !!!!

מדיטציית סאונד  התחברות לתחושות

This is one long piece of beautiful music, around the Mantras "OM" and "Om Namoh Bhagavate Vasudevaya" - ideal for your practice, whatever that maybe: Yoga, Meditation, Tantra, Mantra - a delight to listen and dive in!
Beautifully produced by Praful together with Pari Laskaridis.
With guest musicians: Hans Christian, Danilo Ananda Steinert, Manish Vyas, Afra Mussawisade, Gopal Anand 

Buy on Bandcamp

OUVERTURE

A soulful tribute to Mother Earth, inspired by a powerful Sanskrit mantra and the ancient Greek reverence for Gaia. The song honours the beauty, abundance, divinity, and perfection of our planet.
The gentle rise of this chant evokes the deep mystery of the Mayan landscape of Lake Atitlán, Guatemala, guiding listeners into a profound connection with the Earth’s precious spirit.

Gaia Ma

Lullaby - Meraki

BodySensing

2 Body Sensing

This is a guided meditation through the chakras incorporating visualization,  affirmations and accompanied with the 7 chakra bowls integrated for each. Transitions between each chakra are sonically guided with a gentle gong,  Savasana is accompanied with e blended chord of the F, A, C bowls for the final integration. The intro, prelude and postludes include bells with gong.

Chakra Balancing Guided Meditation with 7 Crystal Bowls

Spa Lounge

Olive Grove

As I Return

The Channel

'Chanting mantra is always about being part of a community. Just by chanting a mantra we become part of the sangha of all the millions of people who have chanted that mantra down the ages.' - Deva Premal & Miten

Guru Ram Das
The Miracle Mantra explained by meditativemind.org

Guru Guru Wahe Guru ~ Guru Ram Das Guru

It is a beautiful Ashtang Mantra, meaning that it has 8 parts. The first part – the first 4 words – Guru Guru Wahe Guru, project your own infinite power out to the universe and 2nd part brings the Infinite energy and wisdom inside.

“Gu” means darkness and “Ru” means the light, Guru is the one which takes us from darkness to light. This chant is also designed to heal and activate chakras and is used in Kundalini Yoga Meditation Practice.

Each part of this mantra resonates with our 7 chakras.

GURU — 1st chakra, base of spine
GURU — 2nd chakra, sex organ, abdomen
WAHE (hay) — 3rd chakra, navel
GURU — 4th chakra, heart
GURU — 5th chakra, throat
RAM DAS — 6th chakra, third eye
GURU — 7th chakra, top of head

As you meditate with this mantra, feel your own body and soul, your whole self, become part of that infinite energy, that cosmic wisdom….

BENEFITS OF CHANTING MANTRA

1. Chanting this mantra gently opens the heart centre and give the power of forgiveness. It is also called Mantra for forgiveness.

2. Through chanting this mantra we can able to activates all the seven chakras and fills all chakras with healing energy.

3. It raises our energy field to the vibration of Love and embody ourselves with divine healing vibrations.

4. Due to its Healing, Forgiveness and Compassion effect, it is also called Miracle Mantra.

5. By chanting this sacred mantra we embody divine healing ibrations and raise our energy field to the vibration of Love.

6. It carry us through the darkest times and bring healing of the mind, body and spirit.

Guru Guru Wahe Guru Guru Ram Das Guru (Guru Ram Das Mantra)

Guru Guru Wahe Guru (Guru Ram Das Mantra)- by Gurudass Kaur

Mirage

Manganu

This is a recording from Kia´s last Pranayama class before the confinement held in Glasgow in February 2020. Kia teaches in the lineage of Kaivalyadham and is one of the first few in the world to receive Kaivalyadham´s highest teaching certification in advanced Pranayama and Kriyas. Here she offers a practice specifically designed to support and balance our immune-, respiratory and nervous system. She is sharing detailed yet poetic insights into these practices, their techniques, effects and the yogic texts from which they are derived. The entire session is held in Yotam´s gentle Soundscapes, helping to focus the mind and relax into the body and breath. When practiced according to the instructions, staying fully within ones own capacity, these Pranayamas can be practiced by everyone and continued at home. Having said that, Pranayama should always be learned directly from a qualified Pranayama teacher within the lineage of Kaivalyadham in order to deepen your practice.

In this session you will learn:
- Focused vision vs peripheral vision and their effect on the nervous system.
- Brahma Mudra technique and practice
- How to cultivate an effortless posture for sitting and Pranayama, and its effect on the heart rate, metabolism and nervous system.
- Extending the exhale, CO2 and its effect on the nervous system.
- Cultivating a 1: 2 breath ratio suitable for Pranayama. 
- Vishnu Mudra: Playing the nose - how to manipulate our nostrils for Pranayama.
- Anulom Vilom / Nadi Shodhana technique, practice and effect.
- Textural references from Hatha Pradipika
- What is Unmani?
- Ujjayi Pranayama technique, practice and textural reference.
- Om recitation
- We finish with a beautiful quote by Lama Gendun Rinpoche that Kia chose for her beloved friend Rosina Bonsu (1955-2020)

To learn more about Pranayama and Kia´s Online Shala, workshops and trainings please visit: http://mysoreyogaparis.com
For more info and free resources please sign up to our newsletter:
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For more music by Yotam Agam
https://www.yotamagam.com/music

With love & devotion

x Kia & Yotam

Pranayama The Sacred Breath

This meditation is directly inspired by the the talk with the same name (in the previous episode), and was recorded live in our Borderless Online Shala on the same occasion. 
We begin reciting the traditional Buddhist Prayer to Take Refuge in the Triple Gem. 
We follow with a sitting cultivating open attention. Holding whatever arises in our hearts and minds with mindfulness and compassion. 
We close with traditional metta - loving-kindness, wishing peace to all beings.

With love & devotion
x Kia & Yotam

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For more info about Kia´s teaching, to join our Borderless Online Shala or to support the continued production of these podcasts with a donation please visit: http://mysoreyogaparis.com

For more free resources, sign up to our newsletter:
https://bit.ly/2URyLdg

More music by Yotam can be found at:
https://www.yotamagam.com/music

Meditation: Awakening The Compassionate Heart

Borderless Shala (Music Flow)

Sound Designer, Recording Artists, Musician/DJ and a Yoga Teacher.
Yotam Passion for Music, Practice and Travel is translated into a versatile music experience from Slow meditative drones and mantras to chill rhythms .

מדיטציית סאונד התחברות לתחושות

Yotam Agam

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