On this episode of You Go Boy podcast, Nigel and Mario share a recap of the year and share insight on how they are going into 2022!

Journal Entry 24: I Can Do Hard Things! Happy New Years!

Our Valentine's Day special! On this episode, Mario and Nigel discuss their favorite love songs, dive into the book, "All About Love" by Bell Hooks, and share vulnerable moments about their own experiences with love. It's your favorite Sunday podcast!

Journal Entry 25: All About Love

On this episode of YGB, Nigel and Mario discuss the importance of getting out of your way and intentionally making decisions that will support your growth. Listen in!

Journal Entry 26: How To Get Out Of Your Own Way?

After the passing of Nigel's father, Mario and him talked discussed the pain points in their lives and ways we can utilize hurt to make us stronger.

Journal Entry 27: What To Do When Life Hurts You?

On the season finale of YGB, Mario and Nigel share tips on starting a small business with a little bit of funny money! You know they are going to take it there!

Journal Entry 28: How To Start A Business?

This is the season finale! Your boys will be back in August! In this episode, Mario and Nigel share helpful tips on starting a business! Of course, they add a little bit of funny!

Journal Entry 28: How to Start A Business?

You think you know but you have no idea?  Learn how Nigel and Mario met as they reveal secrets about themselves with each other and to the world.  An ode to The University of Cincinnati.

 

Your after 5 podcast hosted by Nigel C. Mask and Mario Jovan. They strive to enlighten and develop individuals to utilize the power within them to maximize their human potential.

Mario and Nigel will hilariously share their perspective on the topic and how it may have influenced decisions in their own life. Additionally, experts on the topic will be invited to give a scholarly opinion.

Podcast airs every 1st, 3rd, and 5th Monday.

Journal Entry 1:  Who are Nigel and Mario?  An ode to the University of Cincinnati

On this episode of YGB, Nigel and Mario talk about their fears and how they overcame them.  It's an opportunity to get up close and personal with the host! Pour yourself up a bourban and enjoy the show!

Journal Entry 2: Whom Shall I Fear?

Our home should be the place where we unwind and have no expectations of showing up.  We should feel at peace but far too often our space can stress us out!  Is your home functioning in the most valuable way?  Special Guest, Porscha Coney is on YGB and here to tell us how to set the right mood?

Journal Entry 3: Are You Setting The Right Mood? Featuring Porscha Coney

We have our Thanksgiving special, featuring Chef D. Arthur!  He will share delightful tips on hosting your perfect holiday gathering.  What are the new rules to dining?  Are there any traditions that we should uphold?  Get all of your questions answered on this episode.

Journal Entry 4:  Are You Dining With Millennials? Featuring Chef D. Arthur

In this episdoe, Nigel and Mario discuss how they created spaces in their own lives to expand their gift and how they will impact the world.  Both use their stories as tools to help others realize the potential that's inside of them.

Journal Entry 5: Are you allowing your gift to make room for you?

On This episode, Nigel and Mario discuss the challenges of overcoming societal pressures and how they created their own path to identifying success.  What does securing the bag look like for you?  How do you challenge the norms of who society says you should be vs. who you really are?

Special Episode: Are You Securing The Bag For 2019?

On this episode of You Go Boy, Nigel and Mario share why it's important to let things go that are no longer serving you.  Their stories will provide you with practical tools that will help you tackle tough situations.

Journal Entry 7: How Do You Know When It's Time To Go?

On this episode of You Go Boy, Mario and Nigel discuss some moments that they are not so proud of. They share how to get over the shame of your most trifling moments! However, some of yal are just trifling!

Journal 8: So How Trifling Are You?

On this special Valentine's Day edition of You Go Boy, Nigel and Mario get personal about dating! That's right, we are sharing our dating mistakes, challenges and ultimately how to positively view your current situationships.

Special Edition Journal Entry 9: How To Date On The Offense?

On this episode of You Go Boy, Mario and Nigel share their Myers Briggs personality results. They discuss how it has impacted the way they see themselves and show up for others.

Journal Entry 10: How does your personality impact the way you show up for yourself and others?

On this episode of YGB, Mario and Nigel explore the key components of what makes a team and why should you have one. Check it out!

Journal Entry 11: Oh We Talkin' Teams?

Journal Entry 12: When Life presents you with a detour, how do you respond?

Journal Entry 13: What are you hiding from?

Journal Entry 14: What Happens After College? With Marquez and Tyler

On this episode of You Go Boy Podcast, Nigel and Mario have a chat with an engineer who has feelings, Allen! We talk about practicing self care in a social media world. Allen gives us three main points to making sure that you're taking care of yourself and living your best life!

Journal Entry 15: How Do You Practice Self Care In A Social Media World? With Allen

On this episode of YGB, we are talking to reading list experts, Nicole and Gabby who are best friends that grew up in Florida. Together, these two dynamic and powerful black women help us to create a summer reading list.  They also drop some gems on how to position yourself to finding the love of your life!

Journal Entry 16: Books and Baes with Nicole and Gabby!

On this episode of YGB, Mario and Nigel discuss the success of their summer and how they can have it throughout the year! Hot Boy/Girl summer all year ROUND!!!!

Journal Entry 17: How To Have A Hot Boy/Girl Summer All Year?

Journal Entry 18: How Are We Supporting Boys Of Color to Succeed?

Journal Entry 19: How To Survive Homecoming? w/DJ HD

Journal Entry 20: Our Final Gift To You

Journal Entry 21: How To Tell Your Story? w/ Daniel P. Calderon

On this episode, Mario invites Xavier Henderson to chat about his organization, For Oak Cliff. During the discussion, both Mario and Xavier reflected on how various individuals have spoken over their lives.

Journal Entry 22: Who Is Affirming You? w/Xavier Henderson

We are back! Nigel returns to the show like he never left. One this episode, we update you on everything that's been going on in our lives. We also share advice on how to be present.

Journal Entry 23: Life, Liberty and the Pursuit to be Black ASF!

Your first Sunday podcast hosted by Nigel C. Mask and Mario Jovan. They strive to enlighten and develop individuals to utilize the power within them to maximize their human potential.

Mario and Nigel will hilariously share their perspective on the topic and how it may have influenced decisions in their own life. Additionally, experts on the topic will be invited to give a scholarly opinion.

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