Wendy is doing wonderful work in supporting teens, helping them become aware of their thoughts, words, and actions and the consequences of them. Seeds of hope, empowerment, freedom, choice are planted. Wendy teaches them the difference between being a victim and taking responsibility for their life. The teens learn that they have the power to change their reality. Wendy shares that the teens are so open to making changes, use their new tools and begin to shine brightly.

Visit Wendy's website: https://wendyewagner.com/

If you want to know more about the exciting Vision Helen and Matilda have for Young and Awakening, visit:
https://dreamtimehealings.com/young-and-awakening/

You can help to support our vision and mission by subscribing, sharing and/or donating via the website, too.

Episode #7 With Wendy Wagner, Founder of Use Your Mind to Heal

Welcome to this Episode #8 of Young and Awakening - A podcast series for and about spiritually awakening teenagers. In this episode Matilda interviews Annette Ebbinghaus. Annette is a globally sought after mental fitness coach, master sophrologist who has specialized in helping adolescents be more self aware through transforming anxious energy into calm confidence. Her main areas of focus are stress and sleep management, anxiety, self-development and high performance.


Annette is a truly inspiring woman. In this episode she shares with us how her path has led her to working with adolescents with a special focus on assisting young people with anxiety around exams and self leadership. She shares with us what she normally shares with the teens attending her bespoke beChill programs about the brain development, the unconscious mind and shares with us some amazing exercises to let go of anxiety and stress to feel calm and confident again.


To learn more about Annette and her programs for adolescents you can visit her homepage:https://trulybalance.com/bechill/adolescents/, or contact her directly annette@trulybalance.com. To learn more about the specific online beChill exams programs she has available this fall please follow this link: https://bit.ly/beChillExams

If you want to know more about the exciting Vision Helen and Matilda have for Young and Awakening, visit 
https://dreamtimehealings.com/young-and-awakening/

You can help to support our vision and mission by subscribing, sharing and/or donating via the website too.

Episode #8 Annette Ebbinghaus, Helping Young People with Anxiety Around Exams and Self Leadership

Welcome to Episode #9 in the Young and Awakening podcast series. This is a podcast for and about spiritually awakening teens. 

In this episode Matilda inteviews our first teen guest, Emma about her life and how it feels to be a teen in this day and age! Emma herself is seventeen year old and lives in a very traditional community in Utah. Emma is in High school and besides school she uses her time on writing and playing music and being with her friends. 

Emma is a bright light and a very inspiring young person. Matilda and Emma talk open-heartedly about Emma’s perspectives on gender identity, mental health in the young generation, how parents can connect better with their teens and much more!

You don’t want to miss this unique opportunity to get a glimpse into the life of an awakened seventeen year old. 

Help Matilda and Helen help young people like Emma! 

You can read about the exciting vision for Young and Awakening and donate to help support the mission of creating an online platform to support awakening teens.

https://dreamtimehealings.com/young-and-awakening/

Episode #9: Meet Our First Teen Guest, Emma!

In this episode of the Young & Awakening podcast  Laura Lee Summers shares with us about crystals and how to use them to balance yourself if you are drawn to the magical power that crystals hold. Laura shares with us how they have been a very important tool to stabilize her own body and how you as a sensitive person can be supported by different crystals. Laura also talks about her magical crystal weavings that are her way to share the meaning and messages from crystals with others. 

Listen to this episode to learn about crystals and be inspired by how you can work with them yourself. 

To connect with Laura you can go to her website: https://www.lauraleesummers.com/crystalweaving write to her email laura@lauraleesummers.com 

Here is the list of crystals that Laura mentions in the show:

Golden Healer in a Pyramid form:
A powerful healing crystal that allows the golden light of the divine flow  into the body through the Crown Chakra. The energy then spreads its golden light throughout the body as it clears blockages and imbalances. Pyramids are one of the most powerful tools for both manifesting and amplifying energy. Crystals in this sacred shape are thought to harness high vibrational energies for greater manifestation power.

Amethyst was mentioned and is a healing crystal and used for spiritual purification. It helps clear energy blocks to be able to access higher energy frequencies and will help with making connections stronger with one's own spirit and soul’s mission. Place an amethyst bedside or under the pillow for restful dreaming and sleeping.  Assists with emotional balance and with health and wellness.  Offers Third eye chakra support.

Labradorite helps with bringing you closer to your dreams and recognizing your vision.  Labradorite is a third eye chakra stone that helps deflect negativity and aids in providing psychic protection and clarity. This is one of the most powerful stones at this time. 

Moss Agate is pictured in the crystal weaving because of its connection to Mother Earth. This is a stone of new beginnings. Moss Agate is a nurturing stone of grounding into Mother Earth and receiving unconditional love of the warm and grounding earth.  This stone refreshes the soul and is known to attract prosperity, abundance, and wealth.

Yellow Citrine is about positivity and confidence. This stone helps one to trust in one's intuitive abilities. Citrine helps with making decisions and balancing/healing one's Solar Plexus Chakra.

Sodalite is connected to connectivity. Sodalite is a beautiful stone for increasing self awareness, intuition, and perception.

Rhodonite nurtures oneself in self-love and radiance in one's soul beauty from within; connects one with goddess energy.

Flower Agate Heart pictured in the crystalweaving: helps one reach one’s highest potential. Inspires one to manifest and nurture dreams.

Druzy: Helps in awakening positive self-love and evoking joy

Episode #10: Laura Lee Summers shares with us How to use Crystals

A podcast for and about spiritually awakening teenagers