Inaugural Show

This show discusses the difference between good and bad oils, and the effects on the body.

Good vs Bad Oils

On this episode we discuss how today we are all consuming way more sugar than our bodies can handle. Listen and learn about the consequences of a high sugar diet.

Is sugar really all that bad?

We start off this show by listening to Dr.Hyman on TedxChicago then discussing the affects food can have on the human body.

How food affects the human body

Fitness and Health

Fatty Liver Disease

Our radio show, "Your Health Today" is designed to empower you through education, to equip you to make nutritional and lifestyle changes so you can live your best life. !WE HAVE MOVED ACCOUNTS WE ARE NOW POSTING THROUGH WILKESMEDIA ON SOUNDCLOUD!

Your Health Today

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