Cole Porter's classic gets a modern reboot. Written by Joe Keenan and performed by Bryan Bat. See this excellent story for more http://www.studio360.org/story/313746-american-icons-anything-goes/

Anything Goes (Revamp)

I read about this meditation and couldn't find it via my podcast search or on a mobile-friendly service, so I downloaded Tara's meditation from https://www.tarabrach.com/smile-guided-meditation/ on my mac and uploaded here to Soundcloud for my own listening. Hopefully Tara is open to the idea of sharing her teaching on Soundcloud so other new listeners can enjoy her work.

Smile Meditation by Tara Brach

Northman's heartbeat the night before he was born!  

Northman's Heartbeat

"KJ is not going to one of those women that says going through labor is empowering. They're crazy!"

I'm not going to be one of those women…

birds  at Aqua Nicaragua

My DNA melody from 23andMe http://bit.ly/YK7unB

zebs

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