Zendo Stereo - Deep Sleep / Recovery

Psychedelic Journey Mixes

Zendo Stereo -Nervous System Reset/Relax

Grab your favorite headphones, eye mask, lay down comfortably, and allow yourself to rise up into a gentle journey with your favorite heart opener.

Substance | MDMA 2024

Explore the concept of "Deep Calm" with this music meditation set.
Get your favorite headphones and treat yourself to a mini Zendo Stereo / Music Meditation at home!
Here is how:
Find a comfortable place to lay down, use your favorite sleep mask, or dim the lights/add some candles.

Set an intention for the journey.
“Let Go of Something” and “Call Something In”, keep it simple.

And the music starts, take 6 deep breaths, slowly count to 6 on the way in, rest 3 seconds, count to 6 on the way out.

The meditation is to notice the music and your feelings for the next hour, there is no wrong way of doing it. Just call out what you are hearing as it appears, "That piano is interesting", "I love the way that bass feels", etc..
When thoughts come just acknowledge them just come back to the music. When the music brings up feelings, just ride them, the music moves through it and you move through it with it. It gets easier as you get deeper into the mix.

You will alter your brain from a Beta state to an Alpha state by just listening. And hopefully touch some deep Theta brainwaves of deep rest, meditation, insight, and peace.

PS, this works even better if you're slightly altered, microdose+ your favorite enhancer and you're set!

Press play, enjoy! Feel free to share it!
Paypal donations appreciated <3

Deep Calm -06.15.21

Deep Calm 07.21.21

Put on your best headphones.
Find a comfortable place to lay down, use your favorite sleep mask, or dim the lights/add some candles.

Set an intention for the journey. 
“Let Go of Something” and “Call Something In”, keep it simple.

The meditation is to notice the music and your feelings for the next hour, there is no wrong way of doing it. 

Call out what you are hearing as it appears, "That piano is interesting", "I love the way that bass feels", etc.. just let it bring you to the present moment, note by note. 

When thoughts come just acknowledge them just come back to the music. 

When the music brings up feelings, just be with them, the music will change, and you move through your feelings with the changes. Just sit with what is. It gets easier as you get deeper into the mix.

Substance | 10.19.21

10.26.21 - Livestream

Are you ready to unplug a bit and add some bliss to your life?
Get your favorite headphones and treat yourself.
Simple Instructions:
Find a comfortable place to lay down, use your favorite sleep mask, or dim the lights/add some candles.
Set an intention for the journey.
“Let Go of Something” and “Call Something In”, keep it simple.

Slow down your breathing, deep inhales, and slightly longer inhales are all you need to do. 

The meditation is to notice the music and your feelings for the next hour, there is no wrong way of doing it. Just call out what you are hearing as it appears, "That piano is interesting", "I love the way that bass feels", etc..
When thoughts come just acknowledge them just come back to the music. When the music brings up feelings, just ride them, the music moves through it and you move through it with it. It gets easier as you get deeper into the mix.

You will alter your brain from a Beta state to an Alpha state by just listening. And hopefully touch some deep Theta brainwaves of deep rest, meditation, insight, and peace.

Enjoy the journey!

Substance | 02.22.22 - 2hr journey

Substance | 03.27.22 | Kosmic Journey

Thank you for your support. Enjoy this mix that was created for our 5.12.22 group journey.
Help us spread the word, and let your community know about our healing music experiences!

Substance | 05.12.22 Group Journey

Zendo Stereo 05.11.22 | Claire

Zendo Stereo - Burning Man 2022 Sunset Sunday @Pariah art car

SoundBird Healing - 10 minute Soundbath

Explore the concept of "Deep Sleep" with this music meditation set.
Are you ready to unplug a bit and find a way to de-stress?
Get your favorite headphones and treat yourself to a mini Zendo Stereo / Music Meditation at home!
I can't bring the sub-bass or the live mixing, but you can do a 1-hour journey on your own, here is how:
Find a comfortable place to lay down, use your favorite sleep mask, or dim the lights/add some candles.

Set an intention for the journey.
“Let Go of Something” and “Call Something In”, keep it simple.

Take 6 deep breaths, slowly count to 6 on the way in, rest 3 seconds, count to 6 on the way out. Repeat 6 times.

The meditation is to notice the music and your feelings for the next hour, there is no wrong way of doing it. Just call out what you are hearing as it appears, "That piano is interesting", "I love the way that bass feels", etc..
When thoughts come just acknowledge them just come back to the music. When the music brings up feelings, just ride them, the music moves through it and you move through it with it. It gets easier as you get deeper into the mix.

You will alter your brain from a Beta state to an Alpha state by just listening. And hopefully touch some deep Theta brainwaves of deep rest, meditation, insight, and peace.

PS, this works even better if you're slightly altered, microdose+ your favorite enhancer and you're set!

Press play, enjoy! Feel free to share it!

ZendoStereo | Deep Sleep | Winter23

Thank you Puerto Rico for showing up!
Are you ready to unplug a bit and find a way to de-stress on your own?
Get your favorite headphones and treat yourself to a mini Zendo Stereo / Music Meditation at home!
I can't bring the sub-bass or the live mixing, but you can do a 1-hour journey on your own, here is how:
Find a comfortable place to lie down, use your favorite sleep mask, dim the lights/add some candles.

Set an intention for the journey.
“Let Go of Something” and “Call Something In”, keep it simple.

Take slow deep breaths, and make your exhales longer than you inhale. Repeat thru the practice.

The meditation is to notice the music and your feelings for the next hour, there is no wrong way of doing it. Just call out what you are hearing as it appears, "That piano is interesting", "I love the way that bass feels", etc.
When thoughts come just acknowledge them and just come back to the music. When the music brings up feelings, just ride them, the music moves through it and you move through it with it. It gets easier as you get deeper into the mix.

You will alter your brain from a Beta state to an Alpha state by just listening. And hopefully touch some deep Theta brainwaves of deep rest, meditation, insight, and peace.

PS, this works even better if you're slightly altered, microdose+ your favorite enhancer and you're set!

Press play, enjoy! Feel free to share it!

ZendoStereo 04.15.23 -@El Morro / Old San Juan, Puerto Rico

Live Set from Planet V Festival in Naturita Colorado -05.27.23

ZendoStereo 05.27.23 - PlanetV 2023

Substance | Ketamine (Summer 2023)

Zendio Stereo live set performed at Zazen on playa -Burning Man 2023

Zendo Stereo - Burning Man 2023 Live at Zazen

Are you ready to unplug a bit and add some bliss to your life?
Get your favorite headphones and treat yourself.
Simple Instructions:
Find a comfortable place to lay down, use your favorite sleep mask, or dim the lights/add some candles.
Set an intention for the journey.
“Let Go of Something” and “Call Something In”, keep it simple.

Slow down your breathing, deep inhales, and slightly longer inhales are all you need to do.

The meditation is to notice the music and your feelings for the next hour, there is no wrong way of doing it. Just call out what you are hearing as it appears, "That piano is interesting", "I love the way that bass feels", etc..
When thoughts come just acknowledge them just come back to the music. When the music brings up feelings, just ride them, the music moves through it and you move through it with it. It gets easier as you get deeper into the mix.

You will alter your brain from a Beta state to an Alpha state by just listening. And hopefully touch some deep Theta brainwaves of deep rest, meditation, insight, and peace.

Enjoy the journey!

Zendo Stereo 10.17.23 | Kalia

Meiko's "Be Mine" remixed by Leo Canneto of A.M. Pacific.

Meiko - Be Mine (A.M. Pacific Rmx)

Winter Journey 2024 | Light Returning | 80m

Recorded Live at Camp V in Naturita, CO on Memorial Day Weekend 2024 -
I invite you to put some headphones, grab your favorite eye mask, turn your ringers off, and give yourself the gift of peace thru music!
A 1-hour mix to meditate or journey. Downregulate your way into a better life!

ZendoStereo | 05.25.24 | Planet V Live Set

Burning Man Sunset DJ set @Pariah Art Car.
Enjoy a more beat-filled journey, transport yourself to a moment in which the sun, the mountains, the dust and the music melt together.

Burning Man -Dj Set @Pariah - Heartbeats and Dust -08.27.24

Experience a 1 hour mixed music journey, performed live at PlanetV festival in Naturita, Colorado on Saturday, 05.24.25. 
Put on headphones and an eye mask, lie down, relax, and slow down your breathing. Movement is okay and encouraged; whatever your body needs to do, go with the flow. Let the music guide you as you experience your internal emotional landscape, delve deep into your intuition and inspiration, and use this as a tool for your inner discovery. 
You can enhance this with your favorite molecule for a deeper experience. 
Enjoy!

ZendoStereo | 05.24.25 | Planet V Live Set

Experience a 1 hour mixed music journey, performed live at Ahram Galactica/ Burning Man in 2025.
Put on headphones and an eye mask, lie down, relax, and slow down your breathing. Movement is okay and encouraged; whatever your body needs to do, go with the flow. Let the music guide you as you experience your internal emotional landscape, delve deep into your intuition and inspiration, and use this as a tool for your inner discovery.
You can enhance this with your favorite molecule for a deeper experience.
Enjoy!

Zendo Stereo at Ashram Galactica - Burning Man 08.29.25

Get your favorite headphones and treat yourself to a mini Zendo Stereo  / Music Meditation at home!
I can't bring the sub bass or the live mixing, but you can do a 1 hour journey on your own, here is how:
Find a comfortable place to lay dow, use your favorite sleep mask, or dim the lights/add some candles. 
Take 6 deep breaths, slowly count to 6 on the way in, rest 3 seconds, count to 6 on the way out. Repeat 6 times.
The meditation is to notice the music and your feelings for the next hour, there is no wrong way of doing it, when thoughts come just acknowledge them just come back to the music. It gets easier as you get deeper into the mix.
Press play, enjoy!

Zendo Stereo | Deep Dive Reboot

I have a new gift for you, to help make this moment less stressful.
Are you ready to unplug a bit and get deeper with your inner core?
Get your favorite headphones and treat yourself to a mini Zendo Stereo / Music Meditation at home!
I can't bring the sub-bass or the live mixing, but you can do a 1-hour journey on your own, here is how:
Find a comfortable place to lay down, use your favorite sleep mask, or dim the lights/add some candles.

Set an intention for the journey.
“Let Go of Something” and “Call Something In”, keep it simple.

Take 6 deep breaths, slowly count to 6 on the way in, rest 3 seconds, count to 6 on the way out. Repeat 6 times.

The meditation is to notice the music and your feelings for the next hour, there is no wrong way of doing it. Just call out what you are hearing as it appears, "That piano is interesting", "I love the way that bass feels", etc..
When thoughts come just acknowledge them just come back to the music. When the music brings up feelings, just ride them, the music moves through it and you move through it with it. It gets easier as you get deeper into the mix. 

You will alter your brain from a Beta state to an Alpha state by just listening. And hopefully touch some deep Theta brainwaves of deep rest, meditation, insight, and peace. 

PS, this works even better if you're slightly altered, microdose+ your favorite enhancer and you're set!

Press play, enjoy! Feel free to share it!

Zendo Stereo | Music Meditation Microdose+

Explore the concept of "Heart Opening" with this music meditation set.
Are you ready to unplug a bit and get deeper with your inner core?
Get your favorite headphones and treat yourself to a mini Zendo Stereo / Music Meditation at home!
I can't bring the sub-bass or the live mixing, but you can do a 1-hour journey on your own, here is how:
Find a comfortable place to lay down, use your favorite sleep mask, or dim the lights/add some candles.

Set an intention for the journey.
“Let Go of Something” and “Call Something In”, keep it simple.

Take 6 deep breaths, slowly count to 6 on the way in, rest 3 seconds, count to 6 on the way out. Repeat 6 times.

The meditation is to notice the music and your feelings for the next hour, there is no wrong way of doing it. Just call out what you are hearing as it appears, "That piano is interesting", "I love the way that bass feels", etc..
When thoughts come just acknowledge them just come back to the music. When the music brings up feelings, just ride them, the music moves through it and you move through it with it. It gets easier as you get deeper into the mix.

You will alter your brain from a Beta state to an Alpha state by just listening. And hopefully touch some deep Theta brainwaves of deep rest, meditation, insight, and peace.

PS, this works even better if you're slightly altered, microdose+ your favorite enhancer and you're set!

Press play, enjoy! Feel free to share it!

Zendo Stereo | Heart Opening

ZendoStereo | Deep Sleep

Explore the concept of "Dream State" with this music meditation set.
Are you ready to unplug a bit and find a way to de-stress?
Get your favorite headphones and treat yourself to a mini Zendo Stereo / Music Meditation at home!
Here is how:
Find a comfortable place to lay down, use your favorite sleep mask, or dim the lights/add some candles.

Set an intention for the journey.
“Let Go of Something” and “Call Something In”, keep it simple.

And the music starts, take 6 deep breaths, slowly count to 6 on the way in, rest 3 seconds, count to 6 on the way out.

The meditation is to notice the music and your feelings for the next hour, there is no wrong way of doing it. Just call out what you are hearing as it appears, "That piano is interesting", "I love the way that bass feels", etc..
When thoughts come just acknowledge them just come back to the music. When the music brings up feelings, just ride them, the music moves through it and you move through it with it. It gets easier as you get deeper into the mix.

You will alter your brain from a Beta state to an Alpha state by just listening. And hopefully touch some deep Theta brainwaves of deep rest, meditation, insight, and peace.

PS, this works even better if you're slightly altered, microdose+ your favorite enhancer and you're set!

Press play, enjoy! Feel free to share it!
Paypal donations appreciated $11/$22

ZendoStereo |  DreamState

Zendo Stereo Deep Calm 02.01.21

Zendo Stereo, Music Meditation Journeys. Live mixed music meditation to accelerate and optimize flow states, relaxation, and creativity.

Zendo Stereo

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