It's Probably Nothing: The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines

Read Book : https://centerofsound.blogspot.com/?oak=B09FQCC1RZ

From stress-induced symptom searching and &quotmiracle cures&quot to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction. Surrounded by &#8220health hacks&#8221 and clickbait headlines, it&#8217s easy to feel overwhelmed and underprepared when it comes to taking care of your health. But despite what the wellness industry told you, you don&#8217t need another cleanse, detox, or supplement - you need a crash course in separating hype from health.In It's Probably Nothing, you&#8217ll find a health journalist&#8217s tools and tips to Fine-tune your BS detector and spot the wellness industry&#8217s sneaky tricksGet answers to your health questions without spiraling down search holesManag

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