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People & Places

Bára takes us on a journey through sound healing, sonic technology, pain, and the powers of a cat's prrrrrr

live broadcast on @radiockut

Sonic Healing

Zona 6 - Bára

Live set at HYOID by White Wall Studio and N10.as radio

Live set at HYOID

live @ piknic electronik , 30 juin

Moss

enregistré en 2011, à Saint-Cécile-de-Milton, Québec

J’aime les patates

Ten Atmospheres - Little Cute Smile
Taken from Lulu Land, the forthcoming album
CD/Digital

50 limited edition CD's available, handmade covers, hand numbered.

Order: https://shimmeringmoodsrecords.bandcamp.com/album/lulu-land

Releases October 3, 2019

Ten Atmospheres - Little Cute Smile

Produced at the Arteles Centre for Creativity’s Enter Text program in Haukijärvi, Finland.

This project has been assisted by the Australian Government through the Australia Council for the Arts, its arts funding and advisory body.

This project is supported by the NSW Government through Create NSW.

PAP3R P3CK

sound poem made with found medical literature

Electrodes With Healing Pressure

THIS ASSEMBLY is a poetry project by K Weber featuring the collaborative efforts of 165 people. K wrote 21 new poems using 160 donated words from 160 people. More bonus poems were written by other poets and more features were suggested. A team of reviews provided feedback on the original drafts. Art by Greg Lawhun.,PDF book version available at http://kweberandherwords.wordpress.com. Self-published December 2019.

THIS ASSEMBLY (2019)

Episode of Sonic Poetics, aired on N10.as radio 11.04.2019

featuring poets Alice B Tolkas, Audre Lorde, Gertrude Stein, Angela Davis, Claudia Rankine, Mary Oliver, Sina Queryas, Marianne Moore, Denice Forhman, Dominique Christina

 features tracks by Gaussian Curve, Larry Heard, Harrison BDP, Jon Cutler, E-man and Franjazzco

Sonic Poetics  ~ N10as Radio ~ 11.04.2019

This session is Guided by swami niranjan anand saraswati.

Yoga-nidra was experienced by Swami Satyananda Saraswati[citation needed] when he was living with his guru Swami Sivananda in Rishikesh. He began studying the tantric scriptures and, after practice, constructed a system of relaxation, which he began popularizing in the mid 20th century.[3] He explained yoga-nidra as a state of mind between wakefulness and sleep that opened deep phases of the mind, suggesting a connection with the ancient tantric practice called nyasa, whereby Sanskrit mantras are mentally placed within specific body parts, while meditating on each part (of the bodymind). The form of practice taught by Swami Satyananda includes eight stages (Internalisation, Sankalpa, Rotation of Consciousness, Breath Awareness, Manifestation of Opposites, Creative Visualization, Sankalpa and Externalisation).

Teachers such as Osho[4] and Anandmurti Gurumaa define yoga-nidra as a state of conscious deep sleep. One appears to be sleeping but the unconscious mind is functioning at a deeper level: it is sleep with a trace of deep awareness. In normal sleep we lose track of our self but in yoga nidra, while consciousness of the world is dim and relaxation is deep, there remains an inward lucidity and experiences may be absorbed to be recalled later. 

..." the ultimate state of yoga nidra in which the conventional barriers between waking, dreaming and deep sleep are lifted, revealing the simultaneous operation of the conscious, subconscious and unconscious mind. The result is a single, enlightened state of consciousness and a perfectly integrated and relaxed personality."

Interested to further improve your meditation practice? Try magnetic field therapies: https://pemf-devices.com/yoga-and-pemf-therapy/

Yoga Nidra Guided Meditation

embpoe backing track

A Crip Writer’s Advice for Surviving a Pandemic, written by A.H. Reaume, read by Rahim Ladha. 

Originally published in Open Book, April 24th, 2020.

http://open-book.ca/Columnists/A-Crip-Writer-s-Advice-for-Surviving-a-Pandemic

A Crip Writer's Advice for Surviving a Pandemic, written by A.H. Reaume, read by Rahim Ladha

Bára Hladík

Cosmosis - out with Shimmering Moods Records 2020

@xxfilesradio 
sonic poetics ~ @n10-as
listen to episodes here: https://www.mixcloud.com/bbboris/


contact : bara.dreamscape@gmail.com


jan 25 2020 @ Noise Meditation Practice, mtl
Aug 04.19 @ NOVATARA, Vermont 
June 27.19 @ Founderie Darling, mtl
May 5.19 @ Hyoid, White Wall Studio
April 4.19 @ Zona
March 16.19 @ Articule 
July 27.18 @ Slut Island 
June 27.18 @ La Plante
Feb 21.18 @ Duplex, Vancouver 
Nov 15.17 @ Artscape Gibralter, Toronto
June 21.17 @ Deep Blue, Vancouver