This episode is a reminder of the space we need as parents to pursue self-care. In other to properly feed, one must be fed.

Episode #154 - Balancing the Demands of Parenthood and Self-care

While you may not totally overcome trauma you can learn to manage it. And rejection is always possible, but it need not hold you back.

Emotion Roadmap 2 8 23 Dealing With Trauma And Rejection

This week Jade and Keia welcome Antoinette back to the kitchen table for a special in-studio discussion exploring our conceptions of masculinity/femininity, what informs those beliefs, and the work of acknowledging + addressing misalignments in our beliefs and our behaviors. 

Be sure to pull up to the Patreon for special in-studio content this week. 
https://www.patreon.com/gettingrown

Support the Show

Ensure your next purchase is the real deal with eBay’s Authenticity Guarantee.
Everyone deserves real. Visit www.ebay.com for terms.

Throughout the year, join Walmart in amplifying the voices of Black brands and
creators, giving them a stage to spotlight their unlimited brilliance. Walmart is committed to supporting Black brands and creators today and
Every day. That’s Black and Unlimited. Visit www.Walmart.com/BlackandUnlimited
to learn more.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Asking Ourselves the Hard Questions (Feat: Antoinette)

Jade and Keia welcome speaker, facilitator, and leadership coach Jovian Zayne to the kitchen table for a crash course in defining and pursuing purpose.  

Day of purpose.org 
@JovianZayne
JovianZayne.com

Shout Out: https://instagram.com/jk_soulfood?igshid=YmMyMTA2M2Y=

Support the Show

Ensure your next purchase is the real deal with eBay’s Authenticity Guarantee.
Everyone deserves real. Visit www.ebay.com for terms.

Throughout the year, join Walmart in amplifying the voices of Black brands and
creators, giving them a stage to spotlight their unlimited brilliance. Walmart is committed to supporting Black brands and creators today and
Every day. That’s Black and Unlimited. Visit www.Walmart.com/BlackandUnlimited
to learn more.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Peter Piper Picked a Pack of Purpose (Feat: Jovian Zayne)

Hospital Radio, Flow La Mo, Emotionnal, Drivebeat, Gaande, Do It On The Tip, Evolúció, Dramatic Reading , Drippin' In Milano Remix, Fuckdevil, Intel,, Down Instrumental, Don't Care, Explode,, Kamadoyuifight, Femalecommedian, Duckboats, Driftdreamer, Encontrei, Dont You Want Me, Donato Dozzy, Heartland Rock, Fivioforeign Type Beat, Drum&Bass,, Dukepesta, E-40,, Escape From Taliban, Eelke Kleijn, In The Sky,  Fête De La Pomme, Drillvocals, Drumandbass,, Eidmubarak, Escalate, Dog Whisper, Drebeat, Elizabeth Hamilton-Guarino, Encorepetroleum

Audio Libre De Droitsmas Musica Gratis form background 🖱FREE DOWNLOAD

Lori and I talk about our attachment styles

Attachment Styles

Melissa Myers, CFP® is a heart-centered, female financial planner, #1 best-selling author, speaker, owner of multiple financial services businesses and she is Going Rogue!
Conventional wisdom about personal finance has a place, yet it isn’t always the place to start or end. Myers’ unique approach to building and preserving wealth starts with mindset and ends with life-changing impact.

More about guest here: https://www.melissamyersgroup.com
__________
Welcome to Her Talk Show, hosted by Sabrina Victoria! Her Talk Show is an American podcast that airs 5 times a week Monday-Friday with special guests. 

The show highlights one question. ‘What do you know that I don’t know?

Unlike other podcasts with tons of fluff and nonsense, Her Talk Show gets right to the value each guest holds. Guaranteed to inspire, uplift and give us all HOPE for our life’s journey. 

We upload new videos every day, so make sure you subscribe and ring the bell for all notifications, so you don't miss a single one. We come to you every day with the best speakers, relationship coaches, spiritual mentors, trail blazers, business owners, authors, young hustlers, podcasters, entrepreneurs, fitness trainers, teachers, therapists, financial advisors and more!

Her Talk Show is powered by the human transformation company, Human Better 365 and is used to provide comprehensive steps to its viewers about personal and social issues. Her Talk Show also holds Impact Panels, LIVE events and conferences showcasing multiple women at one time speaking on specific subjects in order to start conversations around subjects that matter to women. 

Sabrina Victoria is a top female speaker in the Woman’s Empowerment, Networking and Business Building arena and attracts thousands of viewers every day alongside her other companies and projects, including but not limited to Her Nation and Human Better 365. She has been highlighted on over 100 podcasts along with dozens of press articles, radio segments and magazines. Sabrina Victoria makes regular appearances on Women Awakening with Cynthia James, UpJourney, 5 Things I Wish, Authority Magazine, The Successful Women’s TV Show with Galit Rozen, Medium.com, Mentor Pro, and Thrive Global. 

More of Sabrina Victoria here:
My Facebook Page: https://www.facebook.com/sabrinavtv
Our Facebook Group: https://www.facebook.com/groups/hernation.life
Website: http://sabrinavictoria.com

How To Design Your Ideal Life$tyle! | Melissa Myers

Komfortsonen til XO er å forbli i et jag om aksept fra andre. Hva skjer når frykten for å ikke høre til er større enn å forbli i smerte?
I andre episode blir vi bedre kjent med XO og hennes møte med frykten. MK og XO deler sine reiser, valg og verktøy for å finne sin vei. Hva må til for å komme forbi frykten som holder oss igjen?

I Frykten med XO

The opportunity to put spiritual teachings into practice are infinite. 

Life Made to Order #250: If At First You Don't Succeed Choose Choose Again

Herrick Lipton on understanding self-care by prioritizing your mental and emotional health.

Understanding Self - Care By Prioritizing Your Mental And Emotional Health

Herrick Lipton New Horizon on understanding self-care by prioritizing your mental and emotional health.

Understanding Self-Care by Prioritizing Your Mental and Emotional Health

The quality of your life is determined by 2 things: meaning, and emotion. 

If you master both and choose them intentionally, the pave the path to live a life of fulfillment.

The great news: it is easier than you may think! And in this week's episode, I walk you through HOW to practically do that, step by step.

RESOURCES:
>> [FREE EBOOK] 5 Tips to Thrive in Healthcare: bit.ly/3U3Z6Ts
>> [BOOK]: Rx: YOU! The Pharmacist's Survival Guide for Managing Stress & Fitting in Fitness: amzn.to/3tEkzW4
>> [BOOK] Gen-Z Pharmacist: bit.ly/3DmhM7s

Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC
-Coaching: https://www.tonyrobbins.com/team/adam-martin
-Website: www.thefitpharmacist.com
-LinkedIn: www.linkedin.com/in/fitpharmfam
-Instagram: www.instagram.com/thefitpharmacist
-YouTube: bit.ly/2x2urwl

Mastering the 2 Factors of a Fulfilled Life: Meaning and Emotions // Episode 292

Here's Yein sharing on the various forms pride can take, how pride causes damage and how beautiful and liberating humility really is.

Overcoming Pride | Yein Pang | 11th February 2024

Guided Meditation: Navigating Emotions.
This guided meditation is a tool to help you navigate emotions. It incorporates a timeline reflection to offer a deeper understanding of the roots of your emotions, fostering healing and transformation. 
Remember, this is a journey of self-discovery and growth, and each emotion plays a valuable role in your evolution.

Navigating Emotions

Yoga & The Why of Meditation

EMBODIED LEADERSHIP SUMMIT REPLAY! 

Check out our special guest interview with Nancy Colier, author of "The Emotionally Exhausted Woman"

About Nancy Colier:
A longtime student of Eastern spirituality, Nancy Colier is a psychotherapist, interfaith minister, and author of "The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need" (New Harbinger, 2022), as well as numerous other books. She is a thought leader and national speaker on women’s empowerment, wellbeing, and mindful technology, and has been featured on Good Morning America, The New York Times, and countless other media. She is also a regular blogger for Psychology Today. In addition, Nancy spent 25 years as a nationally top-ranked equestrian and serves as a performance consultant to professional athletes and artists.

Connect:

    Website: https://nancycolier.com/
    Facebook: https://www.facebook.com/nancycolier.lcsw.rev
    LinkedIn: https://www.linkedin.com/in/nancy-colier-41b76ab7/
    Instagram: https://www.instagram.com/nancycolier1/

 

About "The Emotionally Exhausted Woman":

Are you feeling emotionally exhausted? Do you worry about being likable (at all cost)? Are you trying to do it all and be it all—all the time? This radically different self-care guide will help you find the courage needed to express your deepest needs, nurture self-awareness, and be yourself in a world that expects you to be everything to everyone.


Are you a retreat leader and wand to co-create with Phoebe at nOMad?

If you are a retreat leader who wants to widen your reach to fill your next retreat, we want you! Apply now, for our annual Embodied Leaders’ Retreat.

 

 

FREE GIFTS FOR YOU!

Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path

Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie

Find out about our other upcoming retreats in Bali and other locations at nOMad here:
www.thenomadcollective.org/upcoming-retreats

 

Please review, subscribe, and share this episode if you enjoyed our space in between!

Follow Phoebe Leona at:
FB: www.facebook.com/phoebeleona.love/
IG: @PhoebeLeona.Love
Website: www.PhoebeLeona.com

Follow nOMad at:
IG @thenomadcollective_
Website: www.thenomadcollective.org

167- Lead By Receiving with Nancy Colier

Herrick Lipton of New Horizon Counseling Center is an experienced finance director and executive who has brought New Horizon’s revenue growth to new levels. In addition to his financial expertise, he also focuses on treating patients’ immediate behavioral health needs and creating long-term improvement plans personalized to each individual. New Horizon strives to strengthen communities by providing the best behavioral health care. Herrick is proud to be a part of New Horizon’s mission, especially as he first got involved with the organization at a young age. He has since worked his way up through every division. This detailed experience in virtually every area of the nonprofit has prepared him well to be seated at the place of leadership he finds himself in today. Learn more by visiting HerrickLiptonNewHorizon.com!

A podcast all about helping you manifest what you ultimately want most--happiness, peace and emotional healing--which naturally aligns you with the 'wants' typical of most humans! By changing the inside, the outside has no choice but to change.

Herrick Lipton is the Chief Executive Officer of New Horizon Counseling Center. He focuses on both short-term and long-term opportunities for children, adolescents, and adults who need behavioral health care.

WPKN is a nonprofit, freeform, community radio station (arts organization) that is more than 50 years old.  The vision of WPKN is to build community, a loyal and growing audience, and an engaged and educated citizenry by providing the highest quality of free-form programming that broadcasts entertainment, music, news, thoughts, sounds, ideas and event listings that support free speech, diversity, and the interests of the local and global communities WPKN serves.  Our radio frequency of 89.5-FM (Bridgeport)includes a coverage map of 1.5 million people in Farfield, New Haven and Litchfield counties in Connecticut and Suffolk county (The North Fork and Hamptons) in New York.  WPKN also maintains an on-demand streaming and archive of WPKN programming as well as our WPKN PODCASTS that focus on 22+ 'talk-oriented' community, cultural and news programs. We also feature an expanding list of interviews with music personalities and artists from all over the world.

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.  

Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

St Swithin’s is a welcoming, diverse church family that seeks to thrive with God for the display of His splendour. You are always welcome.

INDICATIONS: pharmacist life is messy, filled with stress and lack of self-care, which leads to overwhelm, anxiety, imposter syndrome, burnout, living in survival mode, and asking, “is this all there is to my healthcare career?”

Whether you are a pharmacy student in pharmacy school, a long-time pharmacist, a newly-minted PharmD, or an allied healthcare professional, this is your script to thrive! Living a fulfilled life allows you to turn your passion into your paycheck, develop an impactful personal brand, and build a thriving side hustle or business.

This…is how to unapologetically own your fire. That is The Fit Pharmacist Lifestyle.


DOSAGE: Real solutions for real problems every pharmacist deals with but no one is talking about. Real talk for practical solutions that actually work. SUBSCRIBE to the podcast for weekly audible doses of encouragement.

ROUTE OF ADMINISTRATION: weekly dose of wisdom via audio. You can also find the video version of the podcast on The Fit Pharmacist YouTube channel.

BLACK BOX WARNING: you’ll be tricked into learning. 

ADVERSE REACTIONS: side effects include laughter as the best medicine, joy in your daily life, connection with your authentic self and pharmacy leaders, and getting out of your own, ending self-sabotage, living a life worthy of the calling you have received. 

MECHANISM OF ACTION: If you’re confused, you’ll lose…and clarity is power. This weekly podcast show invites you to flip your script from feeling like an imposter into clarity to live a life of fulfillment. Innovation, leadership, hope, inspiration, tools for transformation, antidotes to adversity, encouragement.

ROUTE OF ADMINISTRATION: weekly dose of wisdom via audio. You can also find the video version of the podcast on The Fit Pharmacist YouTube channel.

Welcome to The nOMad Collective's The Space in Between with Phoebe Leona. In this podcast, prepare to hear stories from Phoebe and her guests in all the spaces in between that are an invitation to dance with life. Stories from Joy to Heartbreak to Fear to Curiosity to Love and everything in between. Be prepared to receive wisdom and practices that will guide you on your journey.

Feel the Life You Live

Now, more than ever, we are in dire need of a place where we can unwind, breathe, and take in all of the beautiful things this life has to offer. Join me as I aim to remind you why you should too. #ThatGoodolFeelin

Our goal is to help transformative hosts make an impact in the world by placing their message and brand identity front and center to transform lives, one listener at a time. We are innovators with a proven platform to support hosts broadcasting, marketing

We come to you everyday with the best speakers, relationship coaches, spiritual mentors, trail blazers, business owners, authors, young hustlers, podcasters, entrepreneurs, fitness trainers, teachers, therapists, financial advisors and more! We ask our guests one question, ‘What do you know that you wish more women knew?' We cover Health, Wealth and Leadership.

Gisborne Health Essentials (GHE) is a health and wellness clinic and boutique based in the Macedon Ranges, Victoria. 
Home to passionate health practitioners, GHE is committed to supporting and empowering the community.
https://www.healthboutique.com.au
https://www.facebook.com/GisborneHealthEssentials
https://www.instagram.com/gisbornehealthessentials
https://www.fresha.com/a/gisborne-health-essentials-gisborne-43-brantome-street-789ffuel/booking?menu=true

New tracks tagged #emotional health