The first of our so-called frequency maps where we combine and arrange frequencies for sound therapy purposes in order to specifically release psychological and somatic knots. It is a very direct approach. Without distraction from ambient sounds, melodies or else. The focus is on the pure energy of the sound waves on the body.
The following consists of 5 frequencies that are primarily aimed at stress regulation and well-being, but also at physical symptoms such as headaches.

90Hz: security, well-being and balance.
342Hz: reduction of stress, calming of the nervous system. 
360Hz: wholeness, joy and harmony.
520Hz: relieve of tension and headaches.
685Hz: Reaches deeper layers of the body and mind, releases emotional blockages.

FREQUENCY MAP:ONE

„Where it all started“ - The baby. A little journey to get lost on the way of visualizing your inner landscape. Calm yet adventurous. Underlined with a 417Hz solfeggio frequency which activates the sacral chakra. It’s a guide to help loosen emotional blockages, promotes balance, healing in this area and removes stagnant negative energy like limiting beliefs, they way you speak and think to/about yourself etc.
Joined by the 444Hz angel frequency that oneself can see as a friend or guide, protecting you on the journey and connecting you to a higher realm receiving guidance.

SYSTEMIC:VISUALIZATION

A tranquil journey to your inner core. A meditation of crystal bowl sounds all circled around the note F, which is often associated with your heart chakra. A soft, slow beat as a rope to hold on to while you dive in and explore. Only good things happen here.

A WAY OF BEING

This one was a shot. It just came out of nothing and was perfect the way it was. It’s big and pulling. Invites to float. Warm but confident. Easy. No add ons. A Single line.

SONIC SHIVER

The alchemy of holding space. Frequency Facilitation, Breathwork, Ambient, Sound Baths

1851Hz

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