The first of our so-called frequency maps where we combine and arrange frequencies for sound therapy purposes in order to specifically release psychological and somatic knots. It is a very direct approach. Without distraction from ambient sounds, melodies or else. The focus is on the pure energy of the sound waves on the body.
The following consists of 5 frequencies that are primarily aimed at stress regulation and well-being, but also at physical symptoms such as headaches.

90Hz: security, well-being and balance.
342Hz: reduction of stress, calming of the nervous system. 
360Hz: wholeness, joy and harmony.
520Hz: relieve of tension and headaches.
685Hz: Reaches deeper layers of the body and mind, releases emotional blockages.

FREQUENCY MAP:ONE

KIMI RECOR (LIVE)

OP 𓅛 mix 6 - Nicolas Jaar - (BBC Essential Mix 2012)

The alchemy of holding space. Frequency Facilitation, Breathwork, Ambient, Sound Baths

FREQUENCY MAP:ONE

1851Hz

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