This week the Sirens tackle the issues of Police Brutality, #BLM, the effects of white silence... and TACOS!!!!

3SirensPodcast Ep02 - Cathy's Tacos

This week the Sirens get buck naked transparent and talk about the Strong Black Woman Syndrome, Age Insecurity, and Toxic Friendships! You don't wanna miss it!

3SirensPodcast - EP4 - AbortAbort

In episode 6 the Sirens conquer Grief, being raised a MITCH and navigating opposite sex friendships. Listen for your chance to win a bottle of what we been sippin on this time! Open them ears wide...

3Sirens - EP6 - PokesNSux

In this episode the Sirens discuss White Fragility, the ineffectiveness of "church speak", and how we make our babies the "man of the house", snatching away their childhoods. We gone grab you in the ear canal!

3Sirens - EP8 - LoBallin

The Sirens ponder blocking shots, competition between sistas, and if they're dream killers. Also, @maisha_d gets loose on that brown licka while @msfeesosweet and @cathyalvarez34 watches her crash and burn with laughter... they ain't right... TUNE IN.

3Sirens - EP9 - UnderThePorch

In this episode we find the Sirens discussing tricking our tax return cash, contemplating why we gotta fit in a box, and give some terrible drunken advice to two listeners tryna find love in their 40s.

3Sirens - EP12 - International Playah

FULL DISCLOSURE: Towards the end we had some audio difficulties...

The 3 Sirens discuss is it ever okay to disclose someone else's STI status to potential partners, examine our financial intelligence, and explore our most inner RAGE. We also give some suspect political advice. Now, open a bottle, pour a drink, and sip and dip with us.

3Sirens - Ep13 - Clappin&All

Mixed cocktails create longer podcasts... this ep we talk about the underbelly of motherhood, gettin in our feelings over tea, and the acknowledgment of fear. Also... anyone going to the #ATLOrgy????Now, steppup ma yout, Hear dis!!!

Here are the links we promised:
Gentrivacation:
https://www.auntconnieseduk.com/
Spin the Globe:
http://www.intrepidmuseum.org/GOALSforGirls
https://www.madewithcode.com/?gclid=CMHPl6Sw2dICFY-Fswod6C0HGA
https://ngcproject.org/collaborative/new-york-steam-girls-collaborative
https://girlswhocode.com/
http://www.blackgirlscode.com/
Sirens Sound Off:
http://negrawithtumbao.com/2017/03/11/open-letter-to-my-husband-and-his-mistress-on-his-birthday/

3Sirens - EP14 GetOnMyShuttle

Shout out to 716LIVE!!! This episode the Sirens discuss the power of a good/bad RSVP, tryna get attention with our clothes, and working witha shy B. It's also a DRY EPISODE: NO LICKA IN THE STUDIO... LORDT HAVE MOICY! Listen and Learn... LOL!

LINKS:
Howard West
https://www.blog.google/topics/diversity/howard-university-opens-new-campus-googleplex/

Forward Promise:
http://forwardpromise.org/

3 Sirens - EP15 - Gladiator

Oh boy... the Sirens go in on that old time religion, the need for people to compare pain, and RUDE FOOD eps! Now... draw in your minds and listen to us spout from our soap box!

3Sirens - EP16 - SatDown

In Ep 17 The Sirens get serious about therapy, unpack the Angry Black Woman Trope, and confront our need to overlook family transgressions. We also give some invaluable drunkin advice to a "new to podcasts" listener. So tip up your cup and throw your hands up and listen to the Sirens say...

3Sirens - EP17 MONKEEE

In Ep 18 we talk about crazy moms, the siphoning of our Black girl magic , and self sabotage! You betta come get this good good!!

3Sirens - EP18 Sangin This Song

FINALLY... the #3Sirens have returned to Podcasting!! Season 3's premiere (EP 21) jumps off with sexual expression, how to have THEE talk with kids, and dealing with old lady nasty urges. We also squabble about how a listener should deal with her man. Now...sink into this ep like a hot bath...

Promised links:
http://verysmartbrothas.theroot.com/how-trump-ruined-my-relationship-with-my-white-mother-1797935049/amp
Gentri-vacation: IG @frybabydonuts

3sirens - EP21 - He Thinkin Bout It.17

In episode 26 the Sirens contemplate early funeral planning, some dummy giving Felicia poor relationship advice, and the curse of reciprocity. Turn your volume up! J/K, turn it down we cackle!!! ENJOY!!
*promised links*
http://rentafriend.com/

3sirens - EP26 Take It

EP 27 tackles two FACE-TED friends, white liberals, and Stoopid Teens! The Sirens also talk about why men think they can benefit from being emotionally unavailable! It's the post Thanksgiving episode, but ain't nothin left over! DIG IN.

Promised links:
https://fakequity.com/
Bills streaker: https://www.youtube.com/watch?v=KXBng9AVaRU
CG Model? https://www.instagram.com/shudu.gram/
Viva La Vegan: http://vivalavegan.cafeversailles.co/
Buffalo Vegan: https://www.facebook.com/Buffalo-Plant-Burger-786724414694482/

3sirens - EP27 You Bitch!

Ep 31 has a WAKANDAN theme! The sirens declare that ALL Blackness matters, explore getting a much needed break from the US, and examine the complexities of The Black Panther phenomenon.  We couldn't wait to record all this...WAKANDA FOREVERRRR!!

Promised links:
www.AfricanAncesty.com
Black woman retreat: https://m.youtube.com/watch?v=jhQI4w1eV80
Miss Cleo: https://www.youtube.com/watch?v=fQ-8id3YmFg
Golden girls ep: https://www.youtube.com/watch?v=WZW1UmjeoLs

3Sirens - EP31 Wakanda Forever

Ep 32 ponders DEAD WEIGHT friendships, manufactured stressed, and if we end a relationship do we take all our friends and resources with us? Plus we still just a teeny weeny bit on Wakanda's T.I.P. Don't watch from dee Mowntanes! LISTEN!!!!

Promised Links:

Super women: https://www.facebook.com/becausefacts/videos/209508169795897/
Hot to! : https://www.youtube.com/watch?v=BLgJWaDYPc8
Gentrification: http://www.zanzibarohio.com/

3sirens - EP32 You're A 3

HERE WE GO. In Ep 34 the Sirens contemplate the power of the Punany, When should we snitch on SOMEONE ELSE's kid, and how wack Cathy's communication skills are. Plus... if a man don't work, can he still eat at our table? Pull up a chair (and a drink) and let's get it!!!

3sirens - EP34 Meatless

Ep 36 The Sirens yell about WYT women using their phones as weapons,  being tired of unpacking all the drama of life, and Mommas ain't Daddies and Daddies ain't Mommas! And we're sorry for the audio... one day we'll get it right! LOL!!! Turn the volume up!! then down... then up again!!!!

WYT women: https://www.facebook.com/francismmaxwell/videos/417326372078139/

3sirens - EP36 Have Fun

SEASON 3 FINALE: In Ep 38 the Sirens discuss navigating prep school politics, our kids cussin teachers out, and one Siren confesses that she needs new friends: spoiler alert! It didn't go over well... ENJOY this episode and your SUMMER!!!

promised links: RICO SUAVE: https://www.youtube.com/watch?v=fpK_Ext2AeI
JayZ and Bey foolishness: https://www.harpersbazaar.com/celebrity/latest/a21267475/beyonce-jay-z-intimate-photos-on-the-run-tour-book/
Bidwell Farmer's Market: https://www.elmwoodmarket.org/

3sirens - EP38 That Was Easy

CAN YOU BELIEVE IT?? After a long hiatus the 3 Sirens are back... and ridiculous as ever! Ep 40 digs into the Pleasure Principle, New Year, same BS, and feeling like a warden when trying to be a good mother. We also talk about oh NASTY AZZ ARE-Ruh Kelly. Seems Like YOU'RE ready for this EP right chea... too soon? Sorry...

Promised links:
https://www.blossomnyc.com/

3sirens - EP40 Hamilton

It sounds worse than it is! Ep 41 the Sirens dive into missing working with peeps that look like us (Power to the People) Black people who think they're better than other Black people (who she think she is??) and struggling to be our most authentic selves at all times (Let me reintroduce myself). We talk about a few things happening around the world and laugh at people's misfortune. CHECK US OUT!

YONI JUICE: https://www.instagram.com/p/BfbeGiXh6VA/
VA GOV: https://www.cnn.com/2019/02/05/us/northam-blackface-yearbook-medical-school/index.html
Jussie Smollett: https://www.huffingtonpost.com/entry/video-jussie-smollett-attack-chicago-police_us_5c59b7e0e4b00187b5556401
Lil Bow Wow: https://www.cnn.com/2019/02/02/entertainment/bow-wow-arrest/index.html
Maisha's award: https://buffalonews.com/2019/01/27/prospectus-section-5-health-maisha-drayton/?fbclid=IwAR32Le_rZQvVS-WICnJ3EzqhKdE8CkT9spAswMAVmcJetHFjZzPctNfmFew

3Sirens - EP41 MonkeesNSquirting

Hey Friends! Ep 42 The Sirens say Girl Bi, as they explore having a "versatile partner". They talk about how eroticism plays out in their everyday lives, and ponder being the center of family cat fights. You KNOW they talk about if Jamal Lyon or not...get it? HA! Click and enjoy!
Links:
21 Savage: https://www.nytimes.com/2019/02/17/arts/music/21-savage-ice-interview.html
Jussie Smollett: https://www.cnn.com/2019/02/19/entertainment/jussie-smollett-attack/index.html
Tamla Horsford: https://www.wsbtv.com/news/local/forsyth-county/-shes-not-moving-911-calls-detail-morning-mother-of-5-was-found-dead-at-party/922892852
Light skinned babies toast: https://mtonews.com/nfl-players-toast-cheers-to-having-more-lightskin-kids
Carft House: http://www.crafthousesi.com/wordpress/

3sirens - EP42 - Ms. Alverez If Ya Nasty

In Ep 43 the Sirens agonize over never being the #WCW, how some of us women need to GROW UP, and ask are we terrible daughters? We talk about MJ and answer a Siren Sound off that got our blood boiling!! ENJOY THE CACKLING!!
Promised Links:
Cathy’s Mary Kay: https://www.marykay.com/calvarez92277/en-us/find-an-independent-beauty-consultant/profile?fromLocator=True

Rihanna office supplies: https://www.hotnewhiphop.com/rihanna-reportedly-working-on-office-supplies-and-garden-ware-for-luxury-goods-news.73646.html

Gentri-vacation: www.jenesaisquoibuffalo.com

3sirens - Ep43 Leave This Neverland

In this ep 44, the Sirens ponder apologizing to our children, our need to coddle the delicate male ego, and dealing with anxiety...sounds fun, right??? We're doing a BEYONCE and dropping on ya'll in the middle of the night!!!! CLICK AND ENJOY!

3Sirens - EP44 Oh! C'mon

LORDT!!!! WEEEE BAAAACK!!!! Ok...just two of us-but it's a start! In EP 45 the Sirens explore different layers of motherhood, Maisha is back in ATL and it's "different"... Cathy couldn't make it and Felicia brought the PEACH CROWN. It sounds like a mess, but trust us- you'll love it! PSA: Do your kegels while you listen.  :-)

Promised Links: 
Allison Jean (Botham's Mother) speech https://www.youtube.com/watch?v=N2uhpV5qzPw

Slutty Vegan: http://sluttyveganatl.com/our-menu/
Plantbased Pizzeria: https://www.plantbasedpizzeria.net/
Desire Oyster Bar: https://www.neworleans.com/listing/desire-oyster-bar/6718/

3sirens - EP45 I'mStartingOffEveryday

Just when you thought we were gone for gooood! EP 46 comes in hard with us talking all about dating! How do you tell your kids you want your "friend" to spennanite? How do we do this at 40 and beyond? Plus we discuss Dump tryna kick off WWIII, and we help a listener deal with some baby stuff. We're in different states, but still creating this content for y'all...we luv us some you.
SHOUT OUT TO @DOMROCS

Promised Links:
https://www.therose-buffalo.com/
https://www.facebook.com/buffalosoulcatering/

#WorldWarIII

3Sirens - EP46 FreakALeek

EPISODE 47 is here! The Sirens discuss Black Male Fragility (Bet you didn't know that was thing, huh?) and experiencing the loss of faith. Plus, one of our listeners gets what we asked for and now don't know how to act! Their new software CRASHED a GAZILLION times and frankly they're just happy this episode came out, um kay?? This was a labor of love so kiss the baby! NOTE: This was recorded before the tragic death of Kobe and Gianna Bryant and seven other passengers... RIP.

3Sirens - EP47 She's on my nerves

EP48 is definitely QUARANTINED CONTENT. Cathy is BAAACK and the Sirens tried some new software... This episode Cathy tells her COVID adventure, Felicia talks about extending grace to COV-IDIOTS, and Maisha expresses her anxieties bubbling up due to lack of personal contact. Please bear with us as we find a software where the audio doesn't sound like we have mouths full of nowandlaters talking through a hospital blanket... smh.  Wash your hands and practice physical distancing!  WE LOVE Y'ALL!!!

3Sirens - EP48 - WhatThaStrippersDoin

EP 49, ya'll??? The Sirens have a special guest host! @Drea_dnur (IG) blesses the mic! This episode we ask the questions "Where are the Black Men?" and "Are we Pick Me women?" We also explore, "Race as a theory overload and consider finding our Joy". We also talk about kissing cousins... Chile, it's MESSY! Well...pseudo-messy... we're classy. THIS IS A LONG ONE. Enjoy!

3sirens - EP49 Disgusting

@3sirenspodcast is where 3 women of color (@Maisha_d, @msfeesosweet, @cathyalvarez34) share their navigation of this ISH called life. It's the place where we say the things you think but can't always voice! Living, breathing juxtapositions sippin while dippin in and out of  intellectual discord and pseudo pettiness. Give us a listen...

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