Thankyou ilove your yoga nidra. Ive been listening for years to your recordings! Id love to connect with you .. are you on instagram or do you have a website pls? 🙏🏼💛

@5809yoga , i love your guidance . Would like to ask something in private message. Please send me your contactdetails to savitri@saktiisha.com 🙏

Wonderful Yoga Nidra, thank you so much for sharing it Sharon <3

what is the track playing in the background

What a blissful experience, thank you so much !!

I love this nidra, I've listened dozens of times.

A 28 minute relaxing guided yoga nidra focussing on the chakras, with Uma.

Energy Healing Yoga Nidra - Uma Neave(Spender)

Allison Yoga Nidra To Sleep

This is a chakra balancing guided yoga nidra meditation. Yoga Nidra means yogic sleep, a state of conscious deep sleep for extreme relaxation and subtler spiritual exploration. This practice helps to minimize tension, relaxes the body and mind, promotes healing and instills a feeling of deep harmony and peace within. Enjoy and share!
Music by David Parsons

Chakra Yoga Nidra Guided Meditation

This guided yoga nidara takes you through auto response, and is perfect for relaxing your entire body and preparing you for deep and restful sleep.


Yoga Nidra For Deep Rest - Uma Neave (Spender)

Shiva Rea Yoga Nidra

Discover State of Mind Life Coaching: http://stateofmindlifecoaching.com.au

In this guided meditation we move into our Third Energy Channel, The Solar Plexus, which is located just behind the navel: Manipura Chakra. 

The gift of the Solar Plexus is sensing your personal power, your willpower.  The Manipura Chakra is the centre of your self-esteem and self-discipline as well as warmth in your personality.

So let’s begin!

Yoga Nidra - Manipura - Solar Plexus (Third Energy Channel)

This is a guided meditation through the chakras incorporating visualization,  affirmations and accompanied with the 7 chakra bowls integrated for each. Transitions between each chakra are sonically guided with a gentle gong,  Savasana is accompanied with e blended chord of the F, A, C bowls for the final integration. The intro, prelude and postludes include bells with gong.

Chakra Balancing Guided Meditation with 7 Crystal Bowls

Another deep relaxation Yoga Nidra by Sharon Hills-Bonczyk, MPH, RYT-500.
Engineered and recorded by Zac HB. Namaste!

Yoga Nidra  2

Guided Meditation in Yoga Nidra format focused around the discovery and use of a Sankalpa, or intention for effecting positive personal change through action and attitude.
Presented by: Unify Yoga Calgary 
Meditation Guide: Anita Athavale

UnifyYoga "Sankalpa" Yoga Nidra

Yoga Nidra Guided Meditation by Unify Yoga (Anita Athavale)

Yoga Nidra 2

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