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Clean(ish) Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean

Clean(ish) leads readers to a focus on real foods and a healthier home environment free of obvious toxins, without fixating on perfection. By living clean(ish), our bodies? natural processes become streamlined and more effective, while we enjoy a vibrant life.In Gin Stephens's New York Times bestseller Fast. Feast. Repeat., she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you?re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts you?ll learn how to shift your choices so you?re not burdening your body with a bucket of chemicals, additives, and obesogens it wasn?t designed to handle. Instead of aiming for perfection (which is impossible) or changing everything at once (which is hard, and rarely leads to lasting results), you?ll cut through the confusion, lose the fear, and embrace the freedom that comes from becoming clean(ish). As you learn how to lower your toxic load through small changes, 
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Pharmacy Calculations for Pharmacy Technicians Master Calculations The Safe & Easy Way Without Formulas


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Davis's Drug Guide for Nurses


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First Aid for the USMLE Step 3, Fifth Edition

The resident's trusted, one-stop guide to acing the USMLE(R) Step 3 - co-written by residents who recently took the exam and know what it takes to pass
  

  STRONG FOCUS ON TEST-RELEVANT MATERIAL MAXIMIZES YOUR STUDY TIME!
First Aid for the USMLE(R) Step 3, Fifth Edition provides busy residents with thousands of high-yield facts, mnemonics, and full-color visual aids to help them pass the last of the required USMLE(R) examinations. Also included are the reader-acclaimed mini-cases designed to help residents pass the case portion of the examination. First Aid for the USMLE(R) Step 3, Fifth Edition is carefully written to focus on high-yield, top-priority information, most likely to be included on the exam.FEATURES -The resident's trusted, one-stop guide to acing the Step 3--written by residents and reviewed by faculty for accuracy-Packed with proven test-taking strategies based on the 2-day exam-Concise, high-yield format highlights board-relevant information-100 cases prepare you 
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ADHD & Us A Couple's Guide to Loving and Living With Adult ADHD


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Things I Wish I'd Known Before We Got Married

OVER?450,000 COPIES SOLD!?Most people spend far more time in preparation for their vocation than they do in preparation for marriage.?With more than 35 years of experience counseling couples, Gary has found that most marriages suffer due to a lack of preparation and a failure to learn to work together as intimate teammates. So he put together this practical little book, packed with wisdom and tips that will help many develop the loving, supportive, and mutually beneficial marriage they envision, such asWhat the adequate foundation for a successful marriage truly isWhat to expect about the roles and influence of extended familyHow to solve disagreements without arguingHow to talk through issues like money, sex, chores, and moreWhy couples must learn how to apologize and forgiveIdeal for newly married couples and those considering marriage, the material lends itself to heart-felt, revealing, and critical conversations for relational success.Read this bookand you?ll be prepared for?not 
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Blood Pressure Down The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

For the?nearly?78 million Americans with hypertension, a safe, effective lifestyle plan?incorporating the DASH diet principles and much more?for lowering blood pressure naturallyIf you have high blood pressure, you're not alone nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control.?The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks?without the potential dangers and side effects of prescription medications.????? In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone. You'll??? ? harness the power of blood pressure power foods like bananas, spinach, and yogurt?? ? start a simple regimen of exercise and stress 
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Next-Level Metabolism The Art and Science of Metabolic Mastery

Absorb what is useful, discard what is useless, add what is uniquely your own.-Bruce LeeWhen it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else-someone who may understand how the body works but not how your body works.Theories, trends, and gimmicks will get you nowhere. You need a different kind of solution. You need a long-term plan that is reliable, customizable, and completely in your control.It's time to stop looking and start creating.?In Next-Level Metabolism, integrative physician Dr. Jade Teta shows you how to understand your metabolism and create a personalized diet that works with you, not against you. This is a solution focused on your physiology, psychology, personal preferences, and practical circumstances. It's an individualized, adaptable toolkit-one you can't lose-that will help you take your health expertise to the next level. Stop 
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Mosby's Comprehensive Review of Radiography The Complete Study Guide and Career Planner

Prepare for success on the ARRT certification exam! Mosby's Comprehensive Review of Radiography The Complete Study Guide & Career Planner, 7th Edition offers a complete, outline-style review of the major subject areas covered on the ARRT exam in radiography. Each review section is followed by a set of questions testing your knowledge of that subject area. Two mock ARRT exams are included in the book, and over 1,400 online review questions may be randomly combined to generate a virtually limitless number of practice exams. From noted radiography educator and lecturer William J. Callaway, this book is also an ideal study guide for the classroom and an expert resource for use in launching your career.Over 2,400 review questions are provided in the book and online, offering practice in a multiple-choice format similar to the ARRT exam.Outline-style review covers the major subject areas covered on the ARRT exam, and helps you focus on the most important information.Coverage of digital 
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The Vagina Bible The Vulva and the Vagina Separating the Myth from the Medicine

Does eating sugar cause yeast infections?  Does pubic hair have a function? Should you have a vulvovaginal care regimen?Will your vagina shrivel up if you go without sex?What's the truth about the HPV vaccine?So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed--whether it's websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women's health--and the internet's most popular go-to doc--comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about- The vaginal microbiome  
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How to Heal Your Metabolism Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Yo...

How to Heal Your Metabolism will help educate you on how eating the right foods, eating the right amount of food, consuming the right food supplements, consuming the right amount of water, sleeping and resting, doing the right amount of exercise, and finding happiness will increase your metabolic rate and help heal your broken metabolism.How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to read this book
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