Dusk

🔥 Sunday Ecstatic Dance Yoga Barn 5.11.23 🔥

12/17/2023
to the spirit
ecstatic dance
gaia dance temple
tzununa, lago atitlán
guatemala

00:00 cacao prayer — alex atlantis & janice diederichs
1:40 villazon-potosi — lagartijeando
6:03 lecce 74 — yeahman & el búho
10:19 lua — djamou sangare & idd aziz
17:48 shikiria (day mix) — enzo siffredi & moblack & mariam zawose
21:08 yoruba — yamil
28:02 masai — bongotrack
32:10 gnawa elech — nicoleo & ariaty & laor
39:10 papi — mr. black & eden shalev
41:48 mother's blessing — estas tonne & liat zion
45:46 days gone — tor
50:05 deelahli — yeahman & mina shankha
54:11 madan — stylo
57:39  hayibo — maxi meraki
1:04:27 tutu de feijão — illusionize
1:09:03 todo homem — zeca veloso & antdot & maz (br)
1:13:47 glue — bicep
1:18:19 trance life (acoustic) — alex serra

♡︎

to the spirit 𓁹 ecstatic dance, gaia dance temple, lago atitlán, 12/17/2o23

Increase your attracting force
Accelerate manifestation
Attract what you need and desire

The Secret imparts the sacred truths spiritual masters have taught for millennia. The secret is real and powerful. It starts by changing your belief system, slowly, subtly and gently while you sleep. As you are lulled into blissful slumber, The Secret is whispered into your ears--first audibly, and then just below the level of consciousness. 

Over days and weeks to come, your conscious and your subconscious mind will accept The Secret as true. Without knowing how or why, everything you need and desire will come to you through communing with the Universal Mind. Over the last half century, Science is proving the existence of the Universal Mind, and now The Secret is yours to use. When you know and accept the secret, you have the secret to everything: unlimited health, abundance, success and joy. 

With this program you will overcome limiting, outmoded beliefs that have hindered your ability to create the life you’ve always wanted. While theta and delta waves gently lull you to sleep, The Secret meditation re-programs your mind with new knowledge and beliefs that unleash your power to create a new reality that fulfils your deepest needs and desires. 

Through nightly listening, your subconscious will accept the information it receives as true. When this happens, what you need and desire comes to you. And there’s nothing you need to do except relax and listen. If you fall asleep while listening, that's even better; the messages are still absorbed into your subconscious. The results are profound.

The Secret Universal Mind Meditation 1

Ambient, Slow Groove,  Yoga Set

Lucid Dream - Dream Songs for Lucid Dreaming Deep Sleep Music & Binaural Beats With Delta Waves

Lucid Dream

I DIDN'T MENTION IT IN THE AUDIO, BUT YOU NEED TO HAVE YOUR EYES CLOSED THROUGHOUT THESE AUDIO MEDITATION INSTRUCTIONS.

BEFORE USING THIS GUIDED MEDITATION, PLEASE READ THE FOLLOWING:

After following these guided meditation instructions to the letter a few times, I do encourage you to do this meditation guiding yourself without the use of this audio.
 
The purpose of meditation is to come to stillness of body & mind & in doing so to connect to a state of nothingness through focus & concentration. By pausing thought you come into direct contact with the Creative Intelligence of the Universe, the Absolute. Thoughts are usually about the problems of yesterday & the possible solutions of tomorrow & are a distraction from the moment, the place & time in which we really are. Meditation brings you into the moment, helping us to overcome the transient & to rest in the Absolute.
 
Meditation is best done within the 1st hour of waking up to start your day & again in the 1st hour or so after finishing a day's work before you relax, whatever hours you may keep.

This Mindfulness Meditation technique that you will now learn to do is very powerful and best for us in the western world as it brings us into touch with our 5 senses. When this happens we feel, taste, smell, see & hear much better as we're more focused & in the moment rather than being absorbed by distracting thoughts, which means we can complete our work in half the time as we're more tuned in to our senses.
 
With this meditation, we therefore start by bringing the body to stillness. The mind will not come to complete stillness if the body is un-still. Once the body is still we bring the mind to stillness. This we do by concentrating first on our weakest sense and then progress though the senses to our strongest sense. This way we become truly connected to our senses.
 
Before we do that, we need to relax & get our bodies into the correct position. 
So, firstly, sit upright on a comfortable chair with your feet resting on the floor or, cross-legged on a cushion. Do not lean against the back of the chair; let your body support itself.
Your back must be upright, dead straight, aligning our Chakra points which will then give us a better connection to the Absolute. Imagine your spine being connected by a piece of string with the string going from the bottom vertebrae right up the spine & out of the top of your head. Imagine pulling the string from above your head to straighten your whole back & make your back as straight as possible. Your Chakras will then be completely in line.
 
Next, hold down your index fingers with your thumbs. This is to hold down ego as ego comes through this finger.
The other 3 fingers should be straight. These 3 fingers represent the 3 Guna, Tamas (rest / ignorance), Ragas (movement) & Sattva (Truth) that are the 3 energy sources that make up the Human Spirit. Holding these fingers outward is offering the Guna back to the Universe from where it came.
With your hands in this position, rest them, palms up, on your knees.
 
Now roll your shoulders from forwards to backwards in a slow movement opening up your chest & Ethereal heart.
 
Then bring your attention to your ethereal heart in the centre of your chest & instruct it to get warm. Then instruct it to get warmer still & melting away the frostiness of the day.
Observe the energy that is life permeating your whole body. Be aware of the Self as the Observer of this energy being aware that we cannot be that which we can observe!

Once you finish the meditation thank the Universe for allowing you connect as all of the information herein, is Universal information & belongs to no one.

Enjoy this mediation, that will improve your spiritual, mental & physical health, as this will de-stress you completely & in the presence of no stress, you immune system will become much stronger, making you physically more healthy.

WELCOME TO THE FIRST DAY OF THE REST OF YOUR AMAZING LIVES. OM.

Guided Meditation Technique by Mr.C

An ecstatic dance set created from the heart for the heart to celebrate our 1heart Journey 6 on Feb 2020 in Mexico.

Tracks in order:
1. It Starts Now - Blondish
2. Agua Clara(El Buho Remix) - Pachakuti
3. Mapu Newen(Uji Remix) - Nomade
4. Mona Ki Ngi Xica (Synapson Remix)- Bonga
5. Manolo (Uproot Andy Remix)- Los Gaiteros De San Jacinto
6. Drum journey - Marcus Henriksson
7. Entheogen - Marcus Henriksson
8. India Dance - Ishimaru
9. Hands Off (Original Club Mix) - Me & My Toothbrush
10. Barbatuques - Baiana (CloZee Remix) - CloZee
11. Xaxoeira (Nicola Cruz Remix) - Xique-Xique
12. Mokoomba - Kambowa (Dandara Edit) - Dandara
13. Martoon Shishuh - Armenian Navy Band
14. L'amour Magica Amor - Oliver Shanti & Friends
15. Creating A Dream - Xavier Rudd

All Aboard the 1heart Joy Train (Ecstatic Dance)

My first ever online guided breathwork mix.

Breathwork is a powerful meditation tool used to bring in more oxygen to our brains and lungs, allowing for our bodies to operate at a much higher capacity than we normally are used to. The benefits of performing deep, intense breathing are endless, including elevated states of consciousness, greater blood circulation, faster muscle recovery, reduced stress, boosted immune system & greater will power to name a few...

In this mix I have used the Wim Hof breathing technique, which is a personal favourite of mine. I do not own any rights to this technique and all rights to this practice belong to him and his team. I am simply promoting this meditation in order to help spread the positive benefits of this beautiful breathwork.

Below is a link to his website, where you will find other techniques and all the benefits of doing such incredible inner breathwork.

I hope you enjoy as much as I did making it. I certainly got a little high on life while I was breathing with you guys ;)

Namaste.

https://www.wimhofmethod.com/benefits

Breathe in, Breathe out (Guided Breathwork mix)

Amazing Ambient Space Music Yoga Relaxing Meditation - Universe Space Pictures - Soundscape MIX 2014

Soft Current Mix#12 – A story of love (Armour & The Universe ) 
Using these mixes to capture, a my wave of experience.

Gracias to the medicine of the music, of the plants, and eachother. This is an ambient downtempo world music journey, including a few personal favorites, and some newley collected tunes. i hope you enjoy the selection. 

I felt inspired to create a mix this evening with the accompaniment of an edible indica chocolate. It just flowed out of me, with barely any edits. A transmission. 
it has been a longtime between sets, and a lot has changed within my life, and those around me. It felt good to channel my experience into the sound. I hope it lands well, and I would recommend journeying to this mix with cannabis, for she was collaborating with me. Make a small ceremony around it one evening. Embrace the sacred. And allow the music to take you to where you need to go. 
You cant go wrong. 

__________
The Voyage:
."Conquest by Linah Rocio & The Lighthearted".
.”Its All Happening by Carlos Nino & Friends (Edit)”.
."Calimayan by Carlos Nino ft Nate Morgan and Yaakov Levy".
."Aetheriaztian by Carlos Nino & Friends".
."Holistic Resonance by Padmasana” . 
.”Old Ways by East Forest”. 
.”Ceremony of the HEART FT DARPAN (Mose Remix)”. 
.”9980 by Connect.ohm”.
.”A Nice Little Place by OTT”.
.”Fundamental Values by Nils Frahm”. 
.”Clip from Into the Wild” 
.”From A to A  by Sync24”. 
.”Forward Kwenda by Tadzungaira & Gonamombe Rerume”.
.”One Moment in the Sun by Curved Light”. 
.”All is a miracle by Linah Rocio & The Lighthearted”.
.”Washed by East Forest (Edit)”. 
Thank you to all the artists. the inspiration.
please support there work through bandcamp ect.

With love always. Hazel
www.soundcloud.com/softcurrent

(edit: this song has been updated june 2nd. to its final mix)

The Secret Universal Mind Meditation 1

dAlmeida

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