Wonderful way to start the day. Thank you!

Enjoy this and keep doing this whenever I feel overwhelmed.God bless you!

Thank you Abby, always feel better after your meditations!

Fantastic! ❤️🤗Deeply appreciated. Joyfully receive & retribute extended Blessings of Light, Lots Love, Prosperity, Peace, Gratitude, Grace & Healing. 🙏✨🤗💗🙌✨💞🏵️✨🕊️

Abby Wynne

Take a few minutes to connect to diamond light and receive the healing that is here for you x

Connecting to Diamond Healing Light

2014-11-26-Meditation: The Space of Awareness

Using Energy Healing After A Break-Up. An extract from Energy Healing Basics, by Abby Wynne, published by Hay House.

Healing From A Break Up

Authenticity and congruence is essential when you're doing your healing work. I read from my book Energy Healing Basics and give a definition of congruence, a case study and an exercise! You can order the book on my website www.abby-wynne.com

Authenticity And Congruence In Healing

Sometimes excitement and joy can overwhelm our system, and make us ungrounded. In this short exercise you can re-organise your energy so you allow happiness and joy flow through you, while remaining connected to Mother Earth. If you have trouble with this work, you can go deeper with the meditations on my website www.abby-wynne.com

It is Safe To Be Happy

This track is an extract from my book, Energy Healing Basics, and a little bit of extra 'me' thrown in too! I explain a bit about the book, a bit on emotional healing, and we do an exercise to help you if you are an emotional eater. You can find more about me or about my book on my website www.abby-wynne.com

Avoiding Emotional Eating - Book Extract Energy Healing Basics

This is an extract from my book "Energy Healing Basics" about how gratitude can raise your vibration. There's an exercise here that we can do together so you can experience it for yourself. By focussing on gratitude you bring gratitude into your life. You can find out more about me and the book here: http://bit.ly/ehbasics

Gratitude Exercise

Journey on a beautiful voyage to reconnect with your eternal Inner Divine I AM Presence. Experience the unconditional love of your Soul presence. Surrender to your inner Divinity and strengthen this Connection. This visualisation has been created for Divine Connection, Sacred Union, Healing, Peace & Awakening Inner Love. 

When we Connect to our Divine I AM Presence, we allow this incredible infinite source of love to consciously, energetically become more present within our lives. In honour of your divine journeys ♥

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🧬🔮 𝗪𝗘𝗘𝗞𝗟𝗬 𝗟𝗜𝗩𝗘 𝗛𝗘𝗔𝗟𝗜𝗡𝗚 𝗧𝗥𝗔𝗡𝗦𝗠𝗜𝗦𝗦𝗜𝗢𝗡𝗦 𝗪𝗜𝗧𝗛 𝗩𝗔𝗭
Remote Sessions for Emotional, Mental, Spiritual & Physical Healing. Reconnect to your Spirit Guides. Shift Your Reality. 
https://www.vazsriharan.com/weeklydivineiamtransmissions

💓𝗦𝗣𝗜𝗥𝗜𝗧𝗨𝗔𝗟 𝗚𝗥𝗢𝗪𝗧𝗛 
Articles, Podcasts, Ascension Energies, Divine I AM Transmission Training
http://www.vazsriharan.com

🖌 𝗠𝗔𝗜𝗟𝗜𝗡𝗚 𝗟𝗜𝗦𝗧
Receive uptodate content from me, from videos to articles, meditations to podcasts: http://bit.ly/Vaz-Mailing-List

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Blessings on your Journey
Vaz

Picture & Beautiful Esoteric Pictures can be found here: http://www.sacredimages-ami.com

Connecting to Your Divine I AM Presence (Guided Visualisation)

Kelly Morris' guided meditation for gratitude created especially for Well+Good.


Kelly Morris' guided meditation for gratitude, created especially for WellandGood.com

This affirmation perfectly describes the intertwining of love and the health of your body. Thank you, Louise Hay!

Affirmation Excellent Love Health Louise Hay

Please enjoy this new guided meditation that focuses on balancing the crown centre - sahasrara chakra. This centre is associated with realising your full potential, learning about your higher self, tapping into your true nature.

The meditation helps you tap into a tremendous reservoir of radiant health and creative energy, helping us let go of fears that are holding us back and empowering us to heal ourselves from within.

Happy meditating!!!

ps. feel free to share this offering so that more can benefit from my work! And because it's nice to share ;)

Crown Chakra Balancing Guided Meditation

Listen to an excerpt of Sharon Salzberg's REAL LOVE audiobook, read for you by the author.

You are a person worthy of love. You don't have to do anything to deserve all the love in the world.

Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and life itself.

Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience rather than preconceptions. Across three sections Sharon explains how to dispel cultural and emotional habits and direct focused care and attention to recapture the essence of what it is to love and be loved.

With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

Buy the audiobook

Real Love by Sharon Salzberg, audiobook excerpt

The energies of this time are very powerful and this 11-11 Gateway is a wonderful opportunity to more fully access and integrate light codes being transmitted from the Great Central Sun to Earth.  

This transmission connects you to angelic forces/healing rays and also to the Crystalline 5D Earth Grid and the Christ/Ascension Grid. This transmission invokes a symbol of light through the 11:11 Gateway which is used firstly to activate your DNA and secondly to open the timeline leading from this day to one year hence, which is the next 11:11 Gateway in 2018. 

(This transmission was recorded in London, on 11-11-17. The recording began exactly at 11:11am GMT).

11:11 Gateway Transmission. Weaving New Light Codes into Your DNA and Future Timeline.

This meditation uses different angelic/colour frequencies, especially ultra-violet fire, to clear and protect areas in the head (mouth, nose and eyes) where the virus can enter. Also, this meditation clears and then protects the throat and lungs. Then a gold light frequency is used to raise the vibration of all areas said to be vulnerable to this virus and then the whole body.

The virus is said to enter the body through the nose, mouth or eyes. The viral particles travel quickly to the nasal passages and then to the mucous membranes in the back of your throat, attaching to a particular receptor in the cells, beginning there. As the virus multiplies it affects the back of the throat and from there enters the bronchial tubes inflaming their mucous membranes. This impacts the ability of the lungs to supply oxygen to the blood.

Super Quick C-Virus Clearing Meditation: Using Angelic Frequencies to Shield and Protect.

Taking a few minutes to connect to gratitude can lift heaviness, raise your energy vibration and help you feel better. Try it now!

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

Gratitude Meditation

This powerful meditation leads you to a sacred landscape where you can meet the aspect of your self that needs the most healing today. Feel safe and comfortable as you dialog with your sub-conscious self to learn what it is that you need right now. Use this opportunity to forgive yourself and feel more whole.

If you are stuck and can't move on, you can work with me in person to clear whatever it is that is stopping these parts of you from healing. Check out www.abby-wynne.com for more information, or email me abby@abby-wynne.com to enquire about a Skype Session.

Healing Aspects Of Your Self

Abby Wynne is a bestselling author and healer who blends Shamanism, Psychotherapy and Energy Healing to create a unique way of working which she offers to the world through her books and online programmes.  Abby's core teachings work towards empowering you to do your inner work with strength and courage, whilst creating a structure and foundation to guide you.

Gratitude Meditation

Abby Wynne

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