https://www.youtube.com/channel/UC4M9d6-Fc0pKiMp554NJ53w

[Spacing out - nuznoize_] 🔥 Lo-fi Beat | Lofi chill | Study | Relaxing | Cafe

Music touches our lives in many ways. We grieve with music, celebrate with music, and heal through music. But when the pandemic put a halt on live music performances, find out how a program called Musicares, the non-
profit arm of the Recording Academy, stepped in to help. In this episode we speak with one of the most influential women in music, Debbie Carroll, the VP of Health and Human Services for Musicares.

Tune in and learn the psychological benefits of music for various mental health conditions!

Guest Social Media Handles: facebook.com/dccarroll (Debbie Cheek Carroll)
Instagram.com/debccarroll/ debccarroll
linkedin.com/in/debbiecarroll/ Debbie Carroll

JFHI Social Media Handles: facebook.com/jflowershealth,
instagram.com/jflowershealth/, twitter.com/JFlowersHealth,
linkedin.com/company/jflowershealth/

Episode 44: The Impact of Music on Mental Health

Six positive news stories to brighten your day!

If you want to get in touch with The Positive Truth to give us positive news stories you want us to talk about on the show, tell us about a topic you would like covered, or to stay updated on future episodes you can reach us at:
https://www.patreon.com/ThePositiveTruthPodcast
www.facebook.com/ThePositiveTruthPodcast/
Instagram: @thepositivetruthpodcast
Email: thepositivetruth@gmail.com
YouTube:The Positive Truth OKC

Uplifting and Positive News June 23rd, 2021

Flowes Set Part 7

Listen to this episode every single time you catch yourself "overthinking".

sylvestermcnutt.net

"Get In The Mud" • Say No to Overthinking

a girl i dated said she was jealous i was born on september 21st because “september” by earth, wind & fire has the line “do you remember, 21st night of september?”

everyone deserves a birthday song :-)

her birthday is june 23rd. we don’t talk anymore & she won’t hear this but this is her september.

hope you like it, i play da bass!

lyrics soon maybe

june 23, her september

A short review of the Rock Steady book from Faith in USA.

Read Joey's Book:
https://www.seekingbalance.com.au/thebook/

Faith's Quick Neuroplasticity Review: healing tinnitus and anxiety

Healing

Scally Milano x 163ONMYNECK FREE BEAT (Prod. by KILLKOKODAYZ)

Learn how to stop saying yes when you want to say no, even to your boss.

EPISODE NOTES
Do you sometimes find yourself replying to work emails late at night... from bed? Or maybe taking on another task that, almost as soon as you've agreed, you realize you don't actually have time for? 

Often, instead of behaving as if we’re exchanging our intellect, talent, and skills for money, we feel like whoever pays us owns us. And this is where trouble starts.

In today's episode Natalie Lue will help you understand why you might be struggling with boundaries at work, and what you can do to start changing these unhealthy patterns. 

This episode was recorded with a live audience in April 2021, and in the second part you will hear Natalie answer questions about dealing with anxiety, expectations and re-learning how to socialize in the workplace.

Natalie is a speaker, author and podcast host around all things emotional baggage, and you can find the Shortcast of her show The Baggage Reclaim Sessions in the Blinkist App.
You can try Blinkist for free for 14 days by going to https://www.blinkist.com/simplify [1], tapping on Try Blinkist at the top right, and entering the code BOUNDARIES.

Books recommended by Ben and Caitlin:

Burnout: The Secret to Unlocking the Stress Cycle, by Amelia Nagoski and Emily Nagoski
When the Body Says No: The Cost of Hidden Stress, by Gabor Maté
Professional Troublemaker: The Fear-Fighter Manual, by Luvvie Ajayi Jones
You can find Natalie's online course Reclaim Your Work Boundaries here: https://www.baggagereclaim.co.uk/reclaim-your-work-boundaries-online-course/ [2]

Let us know what you thought of this episode, or just come say hi on Twitter! Find Caitlin at @caitlinschiller https://twitter.com/caitlinschiller [3], Ben at @bsto https://twitter.com/bsto [4]

Simplify is produced by Caitlin Schiller, Ben Schuman-Stoler and Marta Medvešek. Big thanks to Luiza S. Carvalho for audio engineering chops, Odysseas Constantinou for music, and a special thanks to Chisanga and Evrim for their great questions!

[1]: https://www.blinkist.com/simplify
[2] https://www.baggagereclaim.co.uk/reclaim-your-work-boundaries-online-course/
[3]: https://twitter.com/caitlinschiller
[4]: https://twitter.com/bsto

Natalie Lue: Your Boss is Not Your Parent

I am Joey Remenyi, Founder and Director of Seeking Balance International, a world-leader in recovery of chronic vertigo, dizziness and tinnitus symptoms. I take the holistic approach to healing. In this podcast I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing.

Join me as I discuss the amazing potential of our brain to facilitate healing.  I talk with various experts about the challenges we face in recovery of persistent symptoms and the mechanisms behind our recovery.  I take a special interest in recovery of vertigo and tinnitus, inner ear symptoms, that are traditionally difficult to treat or manage.  I invite your to listen to the ROCK STEADY recovery stories of people who learn to use neuroplasticity to overcome their chronic symptoms.

Free Your Energy podcast by bestselling author Sylvester McNutt III

Tired of turning on the news and hearing about nothing but negative news? Tired of hearing about issues that plague our country and communities without being told what you can do to change these issues for the better? If you are then we have the podcast for you! The Positive Truth podcast aims to tell you about good news that is going on in our country. Stories of people helping others and changing their communities for the better. We will also be talking about issues hurting our society and will provide you with ways you can change them for the better. We never use our opinions in our podcasts, we only look to spread Awareness, Empowerment, Inspiration, Optimism, and Understanding through education outlets. Hence, the use of AEIOU.

Please visit us at blinkist.com/simplify to see our new podcast, Simplify!

Musician / We Dont Need To Whisper / Music Producer /
contact: archimedams@gmail.com or DM for booking on your party

#healing