Spend a few moments listening to my voice, tune into the frequency of the energy of this track and I hope it will help you feel better.

I am Safe - An Energy Exercise

A power retrieval for you to help you feel more centred and grounded

I bring my energy back to me

Some days you need to call in the luminous beings for extra support. I hope this track helps you become more confident doing this.

Walking with Angels Meditation

Take some time to breathe and connect to the light.

I am the light - a healing meditation

There are huge energies coming into the world right now and they can knock us off our feet. This healing track helps you stabilise and ground yourself, release trauma and blockages, and 'grow into' the illuminated being that you are becoming. To make the most of it, give it your full attention. If you need any further help do visit my website https://www.abby-wynne.com and see what calls to you.

Healing for Stabilisation and Grounding

I made this for my Raise your Vibration Bootcamp online programme but I wanted to release it to everyone because the work is important. The healing in this track is to help you remove the emotions from your memories so you can free up your body to be lighter. Find my YouTube with Sherrie Scott here:  https://youtu.be/5dqQmIzOrMY

Removing Emotions from your Memories

Reconnect to your body, breathe out fear and any blocks that prevent you from connecting to your inner wisdom. Short meditation that can be repeated to go deeper and deeper over time.

Body Reconnection Exercise

Sometimes excitement and joy can overwhelm our system, and make us ungrounded. In this short exercise you can re-organise your energy so you allow happiness and joy flow through you, while remaining connected to Mother Earth. If you have trouble with this work, you can go deeper with the meditations on my website www.abby-wynne.com

It is Safe To Be Happy

In this track I help you come back to your centre, and reconnect to love. When you remember who you are, then it's easier to be in your power, and connected to a source of unconditional love. You could use this track as often as you wish, for a daily spiritual practice.

Stay Centred in Love

If you're panicked, feeling anxious or upset, this short breathing exercise may help you deal with your emotions.

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

Dealing with Overwhelm

Take a few minutes to clear your energy field, to bring your presence more into the moment, and to feel more grounded. This track will help you clear anxiety, other people's emotional energy, and bring your own energy back to you so you can be expanded and more able to deal with what is going on for you in your life situation.

A Short Energy Clearing Exercise

Abby Wynne is a bestselling author and healer who blends Shamanism, Psychotherapy and Energy Healing to create a unique way of working which she offers to the world through her books and online programmes.  Abby's core teachings work towards empowering you to do your inner work with strength and courage, whilst creating a structure and foundation to guide you.

Removing Emotions from your Memories

Abby Wynne

Recent comments

Catherine Papillon

Abby Wynne

Related tracks