Sometimes you can feel lost in a crowd, overwhelmed, in fact you can have difficulty telling your emotions apart from someone else's. In this guided meditation I help you come back to your centre, expand to your full energetic size, and reconnect to calmness, so you bring calmness into any social gathering. 

If you enjoy this you can find more meditations on maw website abby-wynne.com 

Stay Calm In A Crowd

Abby Wynne is a bestselling author and healer who blends Shamanism, Psychotherapy and Energy Healing to create a unique way of working which she offers to the world through her books and online programmes.  Abby's core teachings work towards empowering you to do your inner work with strength and courage, whilst creating a structure and foundation to guide you.