Get tips from experts on overcoming the great struggle: how to get to sleep!

The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government

DHA Connected Health
Defense Health Agency
https://health.mil/podcasts
dha.connected-health@mail.mil
Twitter: @DHAConnected (https://twitter.com/DHAConnected) 
Facebook: https://www.facebook.com/DHAConnectedHealth


A Better Night’s Sleep  is produced by the Defense Health Agency  (https://health.mil/).

Music is Take Me Higher  by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)

Ep 18 Getting to Sleep and Staying Asleep

Learn about sleep related problems and how to get better sleep. Produced by the Defense Health Agency.

Ep 18 Getting to Sleep and Staying Asleep

A Better Night's Sleep