Artist: Anjana Basu
Lyric: C L Patel
Album: Matri Vandana (Praise of the Mother)
Published by: Nirmal Transformation Pvt. Ltd. (NITL)
NITL Code: ACD/BJ/073

Mataji Tujha Bina Kaun Sahara

Artists: Students of ISPS, Talnoo, Dharamshala
Published by: Sahaja Sur Sagar (International forum for Sahaja Music)

Mataji Mataji

Binati Suniye (Rajiv Bhagadthey at Nirakar Sahastrar Puja)

Archive audio: H.H.Shri Mataji Nirmala Devi speaking in Hindi at Shri Adi Shakti Puja in Jaipur, India. (1994-1211)

1994-1211 Shri Adi Shakti Puja,  Jaipur (Hindi)

1973-1115 Kundalini Ani Sahajayoga (Marathi), Mumbai, India

Tum Hi Ho Theme

Root Chakra Healing Frequency 432 Hz Meditation Music - Powerful Relaxing Music
Exclusive Playlist on Spotify: https://spoti.fi/332XJM7 

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense of safety and security on this earthly journey. The word Muladhara breaks down into two Sanskrit words: Mula meaning “root” and Adhara, which means “support” or “base.” 

This is the first of the chakras of matter. Balancing the root chakra creates the solid foundation for opening the chakras above. Imagine that you’re laying the foundation for a house in which you’re going to live for a long time. A solid foundation embedded in firm soil will provide the stability you need to create a home filled with joy for years to come.

The root chakra is comprised of whatever grounds you to stability in your life. This includes your basic needs such as food, water, shelter, and safety, as well as your more emotional needs such as letting go of fear. When these needs are met, you feel grounded and safe, and you tend to worry less day to day. 

Whether or not you feel secure now often has less to do with what you have at your disposal and more to do with how safe you felt as a small child. When you consider psychologist Erik Erickson’s stages of development, the first stage—trust versus mistrust—is closely related to your root chakra development. As infants, if your caregivers readily gave you what you needed to survive with consistency, you felt secure in the world. You felt that the world was a place that could be trusted to provide your basic needs. Yet, if your caregivers withheld or delayed in giving you what you needed, or if that giving was inconsistent, you may find yourself with first chakra blockages.

Shamanic Tibetan Chanting Meditation Music

Chand Chupa - Piano

Abhishek Kothekar