recorded live on twitch.tv/selecta720 february 13 2023.

Plug Two (De La Soul)Tribute Twitch Session-February 13 2023

Part 1 of tracks and samples from the year that none of us will ever forget. Way too much music to fit in to one hour. 

The Foundation 06.10.25 (2020 PT. 1)

CARIBBEAN OLD SKOOL SOULFUL CLASSIC DRUNKMIX LIVE - SHADE45

Part 2 of tracks and samples from the year that none of us will ever forget.

The Foundation 06.24.25 (2020 PT. 2)

REST IN POWER SUBROC SOBERMIX BORN DAY (6-3-1973)

Hosted by radio veteran DJ Toast and broadcast live every Sunday night at 10pm (ET) from 91.5 WRPI (Troy/Albany NY), Toast brings you the best in vintage & contemporary true school Hip Hop.

This is Episode 411 | DJ Toast

playlists at: www.facebook.com/GrownManRapShow
@ToastWRPI (Instagram)
www.WRPI.org


Grown Man Rap Show - Episode 411 | DJ Toast

The Foundation 07.22.25 (2021)

BANGERS! get the full collection at tonytouch.com

Hip Hop 135

SHADOW BOXING WITH DEVILS FT Butch Dawson, Scripttalkbenny & Nickelus F

Jet black pressure when I move through the night Walkin’ through the city like the rules ain’t right Every single step feel covered in demand Jet black pressure, everything in my hands (Jet black pressure, jet black pressure) If they want smoke, I’m the standard they measure (Jet black pressure, jet black pressure) Every line hit sharper than a ledger

Jet Black Pressure

Thanksgiving by RiotTheory is a raw, cinematic storytelling track that dives into the emotional chaos of family disconnect and personal growth. With an NF-style piano-driven undertone and RiotTheory’s signature blend of dark emotion and cinematic intensity, the song paints a picture of pain turned to power.

It’s not your typical holiday song — it’s a letter to the past, drenched in honesty, regret, and gratitude for the struggle. Riot delivers sharp, poetic verses reflecting on toxic family dynamics, the emptiness behind fake smiles, and the strength it takes to rise above judgment and neglect. The production swells with haunting piano melodies (The Connor Beeson Wrote), atmospheric strings, and heavy cinematic drums that explode into moments of cathartic release.

This is RiotTheory at his most vulnerable and defiant — confronting the ghosts of his past with truth instead of bitterness, and proving that sometimes, the best kind of thankful is walking away from what broke you.

Think: NF’s “Mansion” meets RiotTheory’s rebellion and grit.

Brought to you by Forged Arts.

Thanksgiving

Tap in to The Foundation late Monday night (Tuesday morning) from 12-1 AM EST to hear classic hiphop mixed with funk, soul, and jazz samples from the 60's, 70's, and 80's.....and some other treats. Only on Radio Free Brooklyn: 
https://radiofreebrooklyn.com/show/the-foundation/

The Foundation 06.24.25 (2020 PT. 2)

Act Like You Know