This is a guided meditation exploring and relaxing the body, with the messages, "It's ok, it's going to be ok, you are ok, you are loved."

Deeply Relaxing, even when it is difficult to do so

Cut Out Pieces

Marbles

when I woke up today my brain was sideways
I had to spill myself off the bed
I was beautiful when I was dreaming
there was nothing in my head

It's been ages since I've seen the sunlight
and I get the sense I might be turning green
mid November, if I don't get better
I'm jumping into the sea
I’m gonna throw myself in the sea 

I've wasted all my time on music and girls
and i'm longing for silence
I'm going home to burn everything I own in this world
and I'm gonna move to an island

I smashed my radio for spewing garbage
damn thing never played me any Billy Bragg
I drove my whole way home in utter silence
and I was so sad. I think that I’ve been had

Carden

Wasted Time

little brown container

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Spire Studio Project (27) - Copy 1 - Anytuned 1.00 semi 1.10x EQ HQ

Not my first rodeo
Ain’t my first all alone
I’ve been my company before
I watch the setting sun
I set a place for one
Sure I wish for something more

You’re the kind of trouble
I’ve been wishing I could find
Might’ve had you on my mind…

Honey you’re in my head, like dynamite. 
I’d be foolish if I didn’t ask you
Maybe you’d like to go with me tonight?
You’re the only one I want to talk to

These folks are getting dull
And I want out of my skull
But I would rather get with you
Sing me a song in praise
of finding hell to raise
I’d bet you know a thing or two

Dynamite (demo)

Session I did with artist Eddie Elliot. Great writer, and performer

Wasted Time

adam gerow

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