AFF MYTH BUSTING - Welcome to the AFF edition of the Stray Extra's Health and Well being show. Stray FM talk to experts from across North Yorkshire who discuss topics from fitness to beauty therapy, holistic treatments to dentistry. We have partnered with local businesses who strive to inspire and motivate you to your best. The Health & Well-being Show. Patrick Dunlop and Sophie Metcalfe discuss topics aimed at inspiring and motivating you to your best. The Health & Well-being Show -24th March 2015. We bust the myths of military style fitness with Armed Forces Fitness, Harrogate.

01 - AFF - StrayFM - Fitness + Well Being

STRAY FM - The Health & Well-being Show - first broadcast on 14th March 2015 - AFF Armed Forces Fitness.

How to get kids motivated - that's the topic we get in to with Armed Forces Fitness in Harrogate. AFF KIDS CLUB - Welcome to the 2ND AFF edition of the Stray Extra's Health and Well being shows. Stray FM talk to experts from across North Yorkshire who discuss topics from fitness to beauty therapy, holistic treatments to dentistry. We have partnered with local businesses who strive to inspire and motivate you to your best. The Health & Well-being Show. Patrick Dunlop and Sophie Metcalfe discuss topics aimed at inspiring and motivating you to your best. The Health & Well-being Show -24th March 2015. We talk FAMILIES and FITNESS with AFF KIDSCLUB in Harrogate with Armed Forces Fitness, Harrogate.

02 - AFF - StrayFM - Fitness + Well Being

"Enjoyed this one a lot and thought there was some really valuable advice/discussion on mental health benefits. It tied in nicely with our discussion on the show about Mental Health Awareness Week too, so you guys were first on." Sophie Metcalfe (Presenter, Stray FM)

03 - AFF - StrayFM - Fitness + Well Being

This is the official page of Armed Forces Fitness Harrogate- providing a great new way to get fit and stay fit - while having lots of fun!

Our outdoor classes in HARROGATE and WETHERBY take place whatever the weather. They are exclusively staffed by qualified serving or former serving Armed Forces Physical Training Instructors.

You don't have to be super fit to join in. You'll soon start to see results and we promise that you will find yourself eagerly awaiting the next session!

This group is designed for members to keep in touch with what's going on, but anyone is welcome to join, to see what all the fuss is about! - 

https://www.facebook.com/armed.forces.fitness/timeline

AFF-Armed Forces Fitness

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