Positive Affirmations - Self Worth

affirmations

Affirmations

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Self-Worth

Meditation

This helps with test anxiety of if you just have anxiety issues in general. My voice set to music and nature.  Relax, be calm, everything is going to be alright.  Approx 45 minutes.  Good for morning meditation.

Positive Affirmations

This program will affect everything about you in a good way. By removing negative thinking and replacing it with positive thinking, you start a cascade effect. Positive thinking leads to positive beliefs. Positive beliefs lead to positive attitudes. And positive attitudes lead to positive actions.

This subliminal is very powerful, and can improve your life in many ways and directions. It is also an excellent and necessary foundation upon which to build any successful goal. This is one of those programs you never knew you needed, but you will be surprised how much benefit you get from it.

Positive Thinking And Attitude

Get the audiobook: http://www.hayhouse.co.uk/cds/1781803455/you-can-heal-your-heart

Listen to David Kessler reading the preface to the new book about recovering from grief he's written with Louise Hay: You Can Heal Your Heart.

Louise Hay & David Kessler - You Can Heal Your Heart (extract)

2013-12-15 Kiku Christina Lehnherr Dharma talk at Tassajara Zen Mountain Center

SFZC Live

Listening With Your Body

The "Balance" track is available as a gift from Mona Warner for I Live Yoga's launch. I Live Yoga is a home for the yoga community, providing free tools to instructors, studios, and practitioners.

This free download is from one of Mona Warner's Yoga Nidra meditation albums entitled "Water & Fire" - available to receive through pledging on I Live Yoga's Kickstarter campaign page.

Visit http://www.iliveyoga.com and our crowdfunding page at KICKSTARTER_LINK

You can receive both of Mona's Yoga Nidra full albums "Water & Fire" and "Earth & Air" by pledging your support for I Live Yoga.

Grand Prize Giveaways

Also, you have chances to win prizes in our giveaway by participating at  http://www.iliveyoga.com/giveaway including a beautiful hand-crafted 18k gold pendant with a diamond at heart centre, a retreat to Shanti Retreat in Kingston, Ontario, Canada, or 1-year Unlimited Yoga at the studio of your choice!

Namaste

I Live Yoga - Mona Warner - Balance (Yoga Nidra Meditation)

This meditation is designed to imprint on our minds positive affirmations with Epsilon Brainwaves to live a more fulfilling and positive life. These affirmations repeat 3x before going onto the next one. For best results; listen with headphones on - daily :)

Follow us on FaceBook at www.facebook.com/ICintoyoursoul
All music and lyrics by Illuminating Consciousness 2014

Repetitive Positive Affirmations

I created this meditation to assist a podcast listener who was having trouble with the guided breathing mediations on the A Quiet MInd podcast. Daniel has a condition called Duchenne Muscular Dystrophy that requires him to use a machine for breathing. The concept was if  Daniel could just focus on a sound instead of his breathing, he would be able to relax without much effort on his part. This in turn inspired the concept to create an iPad app that would have guided meditations, images and relaxing sounds of nature to help people meditate, relax and be still. I'm still in the process of capturing the live sounds and images from nature, and I've become a student in the fine art of sound recording. The sound you here from nature have been recoded by Gordon Hempton sound recordist extraordinaire.  Here is his site:http://soundtracker.com/

Daniels Meditation

Positive Affirmations (Audio)

Be overwhelmed with Positivity and Gratitude :)
Listen for 30 straight days.

https://www.facebook.com/groups/Natural.Therapy.And.Nutrition/

Im always getting asked what i listen to in the gym, maybe its just out of plain curiosity but others have told me they can see my demeanor change on the drop of a dime. This playlist is why! Find your motivation and let it inspire you to perform above average (in any circumstance). After all, you've got to learn how to control the beast within before you can unleash it! 

The Greatness Within

Brain Reprogramming Affirmations For Self Worth & Root Chakra  clearing. Binaural beats root chakra activation. Listen to this audio at least two times per day. More is preferred. You will feel results immediately. 

Brain Reprogramming Affirmations For Self Worth

a meditation exploring the compassionate breath by Vidyamala Burch

Compassionate Breath

From Louise Hay's "Meditations for Loving Yourself to Great Health"
The guided meditations in this audio program were created by Louise Hay, Ahlea Khadro, and Heather Dane to support you in changing your way of life to one that focuses on nourishing your body and treating it with love. Sit back, relax, and allow yourself to be guided to more loving choices.

Louise Hay -  Healthy Body, Healthy Mind Meditation

The World You Want Is One Turn Away: תולדות - TOLDOT

Link to Video: https://www.youtube.com/watch?v=G7Ai_3q7N6E
My name is Dmitri, i create ASMR video to help you relax, feel good and sleep.  Subscribe to me on https://www.youtube.com/user/MassageASMR 
My recommendation is to watch the video for the complete relaxation experience.
Equipment: 2 x Rode NTG3 + Tascam UH-7000
My audio files take you on a little journey of relaxation, our end goal is for you to feel good and drift of to sleep.  Almost like a massage to your brain or body.
I create many different types of video on youtube, Role Plays, Soft Spoken, Whispering, Ear to Ear, Crinkle Sounds, Tapping Sounds, Scratching Sounds + Many More.

From Youtube
Positive Affirmations for You, Relaxation & ASMR - Almost 200 Positive Affirmation 

If you would like to help support you can in a number of ways:
Patreon a monthly amount suggested $1 http://www.patreon.com/massageasmr

Donation through Paypal: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2GLQ475T9F8GU


Social Media Links
My Tech Channel https://www.youtube.com/user/DmitriTechMech
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Website: http://www.massageasmr.com
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Twitter: https://twitter.com/MassageASMR


I am an Amazon Associate, by clicking on links you will go to Amazon's website, if you purchase anything from amazon you will help support me.

Video: Recorded on Panasonic HMC-152EN 
http://amzn.to/1qzbzhO
Microphones: Recorded in stereo on 2 x Rode NTG-3 Microphone - http://amzn.to/1sOGxlL
Mic Preamp - Tascam Uh-7000 - http://amzn.to/VdJFJe
Old Recorder: Zoom H4N - http://amzn.to/1kbes5E
Microphone Cables - Neutrik Connectors with Mogami Cable - http://amzn.to/1sOIui0
Tama Microphone Stands - http://amzn.to/1qzbZEE
Memory Cards - Sandisk - http://amzn.to/1p93CJo




ASMR stands for Autonomous Sensory Meridian Response it is described as a pleasurable tingling sensation that can be felt most commonly in the back of the scalp and down the spine but not limited to these area's.  
I try to describe ASMR experience to people using something common like visiting a hairdresser, do you find the experience of someone focusing on you, the gentle touching of your hair, the sound of the scissors moving around you relaxing?
That would be a relaxing experience, watching ASMR video is like recreating that type of experience.
I believe most people can experience ASMR, to experience ASMR you need to find you trigger, common triggers will often be related to one person focusing on you or another person and watching this person focus or give them attention will trigger it.

Triggers:
Watching massage ** Baba Worlds Greatest Head Massage **
Watching a person focus and describe something there passionate about ** Bob Ross deep voice talking about painting, scraping sounds, brushing sounds.  The forefather of ASMR **
Whispering ** Maria GentleWhispering the Queen of ASMR **

Listening to someones voice & the way the talk
Soft spoken voices & certain accents
Hand Movements 
Watching Someone Focus on a task
Personal Attention - like a hair cut
Any type of Role Play the best ones are ones that involve personal attention to you, examinations, face brushing ect
Watching someone draw or paint
Sounds : Crinkle, Tapping, Scratching & multi layering of different sounds together

Almost anything can be a "trigger' for a persons ASMR everybody is different, you just have to find yours. 

As with all my video, my intentions is always to provide you a little home away from home, where you can kick back relax and always find a new and unique experience as i guide you with sights & sound to a relaxing location where my objective is to let you feel gentle waves of relaxation & ASMR until you close your eye to fall into a peaceful sleep.


Links
Wiki - ASMR http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response
Largest ASMR Community Outside of youtube Reddit -  http://www.reddit.com/r/asmr

Positive Affirmations for You, Relaxation & ASMR



Courage is borne out of vulnerability, not strength. This finding of Brené Brown’s research on shame and "wholeheartedness" shook the perfectionist ground beneath her own feet. And now it’s inspiring millions to reconsider the way they live, parent, and navigate relations with members of the opposite gender.

See more at www.onbeing.org/program/brene-brown-on-vulnerability/4928

Brené Brown — Brave and Afraid at the Same Time

Mindfulness For Health The Open Heart Meditation

These affirmations will help you feel positive about your body. Treat your body well and it will treat you well in return.

These affirmations can also be partnered with Healthy Eating and Weight Loss Affirmations.


Affirmations for Body Image 2

Sometimes the past can take up too much space in your life. 

These affirmations will help you to let go and to move into the power of the present moment.


Affirmations for Letting go of the Past

These affirmations will help you to keep a positive outlook. As I am sure you know, being positive is very important for our health and wellbeing (please visit my blog for more information on this!). 

Use these affirmations to nourish a positive state of mind, and watch how your life changes!


Affirmations for Positive Thinking

Self-esteem is all about how you feel about yourself. Having high self-esteem is a key factor in happiness and success in life.

These affirmations will help you to feel Great about yourself. 
Go on, you deserve it!


Affirmations for Self-Esteem

Hi there!

I am mindfulness coach Diane Yeo. I am passionate about helping people to still their mind, live more in the moment, feel peace and enjoy their life fully. My approach is simple. I believe anyone can meditate - all that is required is the desire.   

Much peace,
Diane


diane@dianeyeo.com
www.dianeyeo.com

Guided Meditation  'Connecting to the Calm Within'

Dharma Talk given by Norman Fischer on Saturday, March 16, 2013 at City Center

Support Zen Center

Compassion is a Good Idea - SF Zen Center Dharma Talk

Louise Hay - Self-Esteem Affirmations (edited)

Self Worth Affirmations. Mind reprogramming words guaranteed to increase net income, productivity, career success, self esteem and the like. Listen at least twice per day, in the morning as soon as you wake up and at night before you go to bed. 

Brain Reprogramming Affirmations For Self Worth

Affirmationsforlife