colors, sounds, frequencies, textures, space, vibration.

Holistic movement, spiritual, sexuality coach (CHEK Practitioner, PT( DPT), RYT500, reiki master, shamanic practitioner, ecologist, CSC, CSE) utilizing integrative wellness modalities for bodymindspirit on the personal and community level.

Find more information at www.ignitewell-being.com

Topics of professional interest that podcasts will include:

Permaculture
Systems of oppression and their impact on public health
Exercise and movement modalities
Body positivity and diversity acceptance particularly in the fitness industry
Wellness concepts stress, sleep, nutrition, mental health/trauma, spirituality, and how they can impact the physical body
Nature connection & natural therapy
Shamanic practice 
And the taboo:
Death positivity and end of life well-being 
Sexuality and sexual wellness

Followers of Love and Death