BASKET CASE THEORY

Use Your Despair to Find Freedom

The Winter Ritual: Calm Mindful Oasis Music for Deep Healing, Immerse Yourself in the Relaxing Hang Drum & Kalimba Soundscapes, Spa Music with Nature Sounds

Total Stress Relaxation

Land of Air - Sunset Live

Background and context: https://www.brainpickings.org/2015/12/23/bob-dylan-reads-twas-the-night-before-christmas/

BACKGROUND / POEM TEXT

Bob Dylan reads “‘Twas the Night Before Christmas”

Flourishing Views

Beau

Guided Meditation by Chad Foreman:
 The three stillnesses are stillness of body, stillness of speech and stillness of mind. It is a profoundly simple method that uses stillness as a meditation method. This covers the three types of actions we can make to effect the world. Bodily actions, speech and thoughts. When the stillness of these three things is experienced it is a gateway to a sublime and transcendent type of stillness and peace.

The key to this meditation is the non-doing and the noticing. You are not doing things like moving, talking or following thoughts and it is important you notice these things as a tangible presence. They are not just nothing; by noticing the three stillnesses you bring stillness to life and directly experience a new dimension of your being.

Portfolio

The Three Stillnesses

Dunewave

Litany Against Fear

JBPWAVE: Father

Transcendence of Suffering

Meditations, Vol. 1

Grateful to the Gods

Artist, DJ, WaveLord. 🌊👑 Architect of the Meaningwave® Universe enquiries@meaningwave.com

Use Your Despair to Find Freedom

AKIRA THE DON