If you have come here looking for tracks that have now been deleted...don't worry - all my content still exists and can be accessed easily. Listen to find out more. Thank you for visiting and for all your support.

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Take the time and space you deserve at the start of the day, getting clear with your special connection to yourself, and go out into the world from a great space that will keep your mojo high all day long.

Wake Up - It's A Brand New Day - Morning Meditation

Wherever we are, whatever we are going through, each of us has inside us an innate spark of joy....when that spark is awakened, it becomes a flame.  With this meditation, renew your sense of being happy to be alive.

BACK TO HAPPY

Feeling wiped out? need a full mind-body/soul pick-me-up but short on time?As a pit-stop is to  a racing car in need of refuelling, so is this meditation to you. Sit in a chair or on the ground, feel the earth beneath you and the sky above you and you in the centre of it all, breathing.
Put everything aside for a few minutes and come back to it all again refreshed and rebooted.
Yummy!

Re-set, Refuel, Refresh

Meditations to make life better. Natural, intuitive and embracing all your energies. You can find MORE of my meditations on Insight Timer https://insighttimer.com/alisonpottsinnatebeing 
I take requests!  Email me at alison@innatebeing.com.au Follow me on Instagram for healing and inspiring reminders that you and your inner life are allowed to thrive and support with your self-care and self-befriending. For my courses, go to https://innate-being.teachable.com/ Please also listen to my update (pinned) Thank you for tuning into my channel!

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