In this episode, you will learn what it means to protect your light & 3 tools to help you spend more time with the people who let your light shine.

Website: www.mytalkingdollars.com

254: 3 Tools To Keep Your Light Burning Bright feat. Brene Brown

In this episode, I share the results from the longest study on happiness & how you can use the findings to improve your quality of life.

Website: www.mytalkingdollars.com

255: Lessons From The Longest Study On Happiness feat. Robert Waldinger, MD & Marc Schulz, PhD

In this episode, I share 6 tools to to move forward and get your life on track.

Website: www.mytalkingdollars.com

256: 6 Tools To Help You Get Your Life On Track

In this episode, you will learn how the activities we do in consumption vs. production impact our mood and well-being and how we can maintain balance.

Website: www.mytalkingdollars.com

257: How The Activities We Do In Consumption vs. Production Impact Our Mood

In this episode, I share 2 lesson's from the hero's journey and how you can use them to reframe what you are experiencing right now.

Website: www.mytalkingdollars.com

258: 2 Reminders For Applying The Hero's Journey To Your Life feat. Steven Pressfield

In this episode, you will learn how reflecting on your past can empower you in the present.

Website: www.mytalkingdollars.com

259: How Reflecting On Your Past Can Empower You Today

When you are most likely to experience imposter syndrome and how to overcome it. 


Website: www.mytalkingdollars.com

260: 3 Ways To Overcome Imposter Syndrome feat. Amy Morin

In this episode, I share how putting in the work to heal, grow & connect to your authentic self can create massive change in your life. 

Website: www.mytalkingdollars.com

261: How Doing The Work Creates Massive Change In Your Life

In this episode, I share 5  things I do to get myself back on track 
when I am feeling unworthy and having a lot of negative self talk. You will learn how to use these tools in your life & how to recognize the warning signs.

Website: www.mytalkingdollars.com

262: How Self Compassion Can Change Your Life

In this episode, I share my 3 favorite ways to practice gratitude and how you can use them in your life.

Website: www.mytalkingdollars.com

263: 3 Ways To Use Gratitude To Improve Your Mood

Inspiring stories and ideas to empower you to conquer your life and be your best self. Each week I share insights from experts and tools that I use that are guaranteed to help you lead a better life and do more good for more people.

This track is not available anymore.

Other tracks from Amber on Podcasts: More good for more people