In this episode, I share the story of hitting rock bottom in 2017 and how I used podcasts to save my life.

Website: www.mytalkingdollars.com

219: How Listening To Podcasts Saved My Life

In this episode, I share the benefits of slowing down and what we gain when we take the time to learn more about ourselves and practice vulnerability.

Website: www.mytalkingdollars.com

220: The Benefits Of Slowing Down & Turning Inward

The best and brightest among us are at most risk for imposter syndrome and it's proven to be ingrained in who we are. In this episode, you will learn what imposter syndrome is & who is most likely to experience it. Also, the warning signs of imposter syndrome and how to manage it in your life.

Website: www.mytalkingdollars.com

221: Who Is More Likely To Have Imposter Syndrome & How To Manage It feat. Amy Morin

In this episode,  you will learn the power of visualization and the impact it has on your ability to accomplish your goals.  Also, why being able to do something in your head greatly increases your chances of being able to do it in real life and the evidence and research that proves visualization works.

Website: www.mytalkingdollars.com

222: How Visualization Helps You  Acheive & Improve feat. Jim Kwik

In this episode, you will learn what to do when you are struggling with a loss or challenge and how to channel it for good in your life.

Website: www.mytalkingdollars.com

223: 2 Reminders For When Things Don't Go As Planned

In this episode, you will learn how changing your energy helps avoid burnout and increases your motivation and what I do to change my energy and get back on track.

Website: www.mytalkingdollars.com

224: How Changing Your Energy Can Transform Your Life

In this episode, you will learn how to find strength in times of change and the 3 tools you can use to boost your confidence, lean into change, and celebrate right where you are today.

Website: www.mytalkingdollars.com

225: How To Find Strength In Times Of Change

In this episode, you will learn the 3 voices we all have and how we can predict divorce and even pregnancy by the sound of your voice.

Website: www.mytalkingdollars.com

226: How The Sound Of Your Voice Predicts Your Health & Relationships feat. Rébecca Kleinberger

In this episode, you will learn the 2 tools I use to help me slow down and be in the moment and how you can implement them in your life.

Website: www.mytalkingdollars.com

227: 2 Tools To Help You Slow Down & Be In The Moment

In this episode, you will learn the benefits of vulnerability, why most people aren’t able to do it, and the surprising ways vulnerability changes your life.

Website: www.mytalkingdollars.com

228: The Benefits of Vulnerability

In this episode, you will learn when you should re-evaluate the people you are spending the most time with and how they impact the quality of your life.

Website: www.mytalkingdollars.com

229: How Your Friends Impact Your Ability To Accomplish Your Goals

Inspiring stories and ideas to empower you to conquer your life and be your best self. Each week I share insights from experts and tools that I use that are guaranteed to help you lead a better life and do more good for more people.

220: The Benefits Of Slowing Down & Turning Inward

Amber on Podcasts: More good for more people

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