Epub The Healthy Seniors Cookbook: Ideal Meals and Menus for People Over Sixty (Or Any Age)

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Enjoying great food doesn't stop during your senior years! Coming up with a tasty, nutritious meal is now easier than ever with The Healthy Seniors Cookbook. Whether cooking for yourself, your spouse, or visiting grandchildren, this book features an easy-to-read, easy-to-use format that provides flavorful meals and simple, fast cooking methods. The book includes: Over 190 delicious recipes for cooking everything from soups and main courses to desserts Helpful hints on shopping, cooking, and fitness to make your dining experience more enjoyable A six-week plan of menus offering variety every day of the week A wide selection of low sodium and low cholesterol recipes Specific recipes that are fun to prepare and share with grandchildren Recipes that have been reviewed by specialists in geriatric nutrition Light or hearty menu alternatives Favorite dishes contributed by a number of senior chefs

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kindle Environmental Anthropology: From Pigs to Policies, Third Edition

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Environmental anthropologists organize the realities of interdependent lands, plants, animals, and human beings advocate for the neediest among them and provide guidance for conservation efforts. But can anthropologists' studies of small-scale systems contribute to policies that address profoundly interconnected global problems? Townsend explores this question in her concise introduction to environmental anthropology. While maintaining the structure and clarity of previous editions, the third edition has been thoroughly revised to include new research. Newly added are a chapter on the environmental impact of war and recommended readings and films. Townsend begins with a historical overview of the field, illustrating how earlier ideas and approaches help to understand how today's populations adapt to their physical and biological environments. She then transitions to a closer look at global environmental issues, including such topics as rapid expansion of the world economic system and

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Free read  Cities for Life: How Communities Can Recover from Trauma and Rebuild for Health

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Environmental Design Research Association (EDRA) Place Book Award Winner (2022) What if cities around the world actively worked to promote the health and healing of all of their residents? Cities contribute to the traumas that cause unhealthy stress, with segregated neighborhoods, insecure housing, few playgrounds, environmental pollution, and unsafe streets, particularly for the poor and residents who are Black, Indigenous, and People of Color. Some cities around the world are already helping their communities heal by investing more in peacemaking and parks than in policing focusing on community decision-making instead of data surveillance changing regulations to permit more libraries than liquor stores and building more affordable housing than highways. These cities are declaring racism a public health and climate change crisis, and taking the lead in generating equitable outcomes.  In Cities for Life, public health expert Jason Corburn shares lessons from three of these cities:

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Epub Environmental Ethics in Buddhism: A Virtues Approach (Routledge Critical Studies in Buddhism)

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Environmental Ethics in Buddhism presents a logical and thorough examination of the metaphysical and ethical dimensions of early Buddhist literature. The author determines the meaning of nature in the early Buddhist context from general Buddhist teachings on dhamma, paticcasamuppada, samsara and the cosmogony of the Agganna Sutta. Consequently, the author shows that early Buddhism can be understood as an environmental virtue ethics. To illustrate this dimension, the Jatakas are used as a source. These are a collection of over five hundred folk tales, which also belong to early Buddhist literature. This workgives an innovative approach to the subject, which puts forward a distinctly Buddhist environmental ethics that is in harmony with traditional teachings as well as adaptable and flexible in addressing environmental problems.

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Book  The Green Museum: A Primer on Environmental Practice

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Environmentally friendly practices are crucial to the mission of museums, which, as houses of preservation, are uniquely suited to modeling green behavior and sustainability. The Green Museum remains the leading handbook for museums seeking to learn ways to implement environmentally sustainable practices at their institutions, whether they are planning new construction or want to find out how to &#8220green&#8221 their day-to-day operations. As environmental sustainability becomes the rule rather than the exception for businesses of all kinds, this new edition features updated standards, techniques, and information as well as new case studies.

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Free read  Unpaid Work in Nursing Homes: Flexible Boundaries

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EPDF and EPUB available Open Access under CC-BY-NC-ND licence. The COVID-19 pandemic has made unpaid care more visible through its absence, while also increasing the need for it. Drawing on a range of research projects covering Canada, Germany, Norway, Sweden, the UK and the US, this book documents a broad spectrum of unpaid work performed by residents, relatives, volunteers and staff in nursing homes. It demonstrates how boundaries between paid and unpaid work are flexible, varying considerably with conditions, time, place and intersectional populations. By examining the complex labour process within nursing homes, this book provides insight and understanding which will be critical in planning for nursing home care post-pandemic.

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Free read  Solar Eclipse 2024: The Complete Kids' Guide and Activity Book for the Great North American Solar Eclipse

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Epic Baby and the Incredible Solar Eclipse of Epicness: A Read Aloud Book     Solar Eclipse 2024: The Guided Activity Book for Toddlers and Preschool     Solar Eclipse 2024: The Complete Kids' Guide and Activity Book         Add to Cart      Add to Cart      Add to Cart      Customer Reviews    5.0 out of 5 stars  2   5.0 out of 5 stars  2   4.3 out of 5 stars  76    Price    7.99 7.99    5.99 5.99    6.99 6.99     Reading age  0-5 2-4 5-11

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Free read  A World to Win: The Life and Works of Karl Marx

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Epic new biography of Karl Marx for the 200th anniversary of his birthIn this essential new biography&#8212the first to give equal weight to both the work and life of Karl Marx&#8212Sven-Eric Liedman expertly navigates the imposing, complex personality of his subject through the turbulent passages of global history. A World to Win follows Marx through childhood and student days, a difficult and sometimes tragic family life, his far-sighted journalism, and his enduring friendship and intellectual partnership with Friedrich Engels.Building on the work of previous biographers, Liedman employs a commanding knowledge of the nineteenth century to create a definitive portrait of Marx and his vast contribution to the way the world understands itself. He shines a light on Marx&#8217s influences, explains his political and intellectual interventions, and builds on the legacy of his thought. Liedman shows how Marx&#8217s masterpiece, Capital, illuminates the essential logic of a system that

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Book  Booze, Babe, and the Little Black Dress: How Innovators of the Roaring 20s Created the Consumer Revolution

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Epic stories from the decade that taught Americans how to vote with their wallets.&quotThe more you read, the less you feel like a sheep in the thrall of Madison Avenue, and more like a tiny, private tycoon bending the market to your whims.&quotWhat did Al Capone, Babe Ruth, and Coco Chanel all have in common? Al Capone understood that working men just wanted to enjoy a beer after a long day at work&#8230and that working women wanted exactly the same thing. Babe Ruth understood that people wanted a show, not just a game&#8230even if they would never see him play. Coco Chanel understood that women wanted freedom from tight corsets, flowing gowns, and complex updos&#8230even if (especially if) that meant showing some skin. Each one understood what their customer wanted and found a way to give it to them.We&#8217ve heard amazing stories like these so often over the past 100 years that they&#8217ve become&#8230well, normal. But that&#8217s only because no one alive today remembers what

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Epub A Arte de Viver: Encheir?dion (Portuguese Edition)

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Epicteto foi um conferencista que n&#227o deixou escritos filos&#243ficos. Felizmente, os aspectos principais de sua filosofia foram preservados para as gera&#231&#245es futuras por um de seus dedicados alunos, o historiador Fl&#225vio Arriano. Arriano transcreveu meticulosamente em grego um n&#250mero consider&#225vel de palestras de seu mestre para um amigo. Essas palestras, conhecidas como os Discursos [ou Diatribes], foram originalmente reunidas em oito livros, dos quais apenas quatro subsistiram at&#233 nossos dias. As palestras de Epicteto s&#227o uma das fontes mais importantes para compreendermos atualmente a filosofia estoica romana.

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Free read  Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness

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Epictetus was born into slavery about 55 ce in the eastern outreaches of the Roman Empire. Once freed, he established an influential school of Stoic philosophy, stressing that human beings cannot control life, only their responses to it. By putting into practice the ninety-three witty, wise, and razor-sharp instructions that make up The Art of Living, readers learn to meet the challenges of everyday life successfully and to face life's inevitable losses and disappointments with grace.

Epub✔ The Healthy Seniors Cookbook: Ideal Meals and Menus for People Over Sixty (Or

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