Ernest Gets To Save The Zoo

Fathers Day

My wife was able to use a combination of diet and lifestyle changes to get off of her T3 thyroid medication. 

She suffered from an unusual form of thyroid resistance due to an eating disorder in her teenage years which left her with metabolic damage, treatment-resistant depression, thyroid resistance, and the inability to lose weight. 

She had a complete resolution in her symptoms with the use of T3 thyroid medication (liothyronine) but didn’t want to stay on her thyroid medication forever. 

To do this, she changed her lifestyle and her diet and, as a result, she was able to get off of her thyroid medication and remain symptom-free. 

This is her diet: 

You can see all the recipes here: https://www.restartmed.com/what-my-wife-eats-in-a-day-to-stay-off-thyroid-medication/
You can see my perfect thyroid diet here: https://www.restartmed.com/perfect-thyroid-diet/ 

And you can see another video with a list of diets that have worked for other patients here: https://youtu.be/5seJiR5aCAM?si=NlD1RW_DpOhcpW1o

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

What She Eats to Stay Off Thyroid Medication

Neddle wont settle for just one chicken peddle

Neddle And Chef Zarold

Hospitality

Looking for the Updated Harvester Menu with Prices 2025? You’re in the right place! This episode dives deep into Harvester’s latest menu updates, bringing you delicious meals at unbeatable prices. Whether you’re a regular diner or trying Harvester for the first time, we’ve got everything you need to know about their best-value meals, seasonal specials, and new additions for 2025.

🍽️ What’s Inside This Episode?
✔️ Latest Harvester Menu with Prices – Stay updated on what’s new and affordable.
✔️ Best-Value Meals – Find the most satisfying dishes without overspending.
✔️ Special Deals & Offers – Limited-time discounts you don’t want to miss!
✔️ Healthier Choices – Fresh salads, lighter meals, and nutritious options.
✔️ Must-Try Dishes – Our top picks for the tastiest meals.

🔥 What’s New in Harvester’s 2025 Menu?
📌 Flame-Grilled Favorites – Steaks, ribs, and tender chicken dishes.
📌 Gourmet Burgers – Juicy patties with fresh toppings and signature sauces.
📌 Breakfast Delights – Enjoy a hearty start to your day.
📌 Kids’ Specials – Fun, tasty, and nutritious meals for little ones.
📌 Sweet Treats & Desserts – Indulgent options to satisfy your sweet tooth.
📌 Drinks & Beverages – Refreshing cocktails, beers, and soft drinks.

💡 Why Listen to This Episode?
✅ Plan Your Meal – Know what to expect before visiting Harvester.
✅ Save Money – Learn about exclusive deals and meal combos.
✅ Stay Updated – Get the latest Harvester Menu with Prices in the UK.
✅ Foodie Insights – Discover expert picks for the best dining experience.

🎧 Tune in now to explore the best Harvester Menu deals for 2025! Don't forget to subscribe for more food updates, reviews, and dining tips. Click https://harvestermenuprice.co.uk/ play and start your food journey today! 🍽️

Harvester Menu 2025 – Best Deals, New Dishes & Affordable Dining!

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Ethiopia hunger crisis: WFP aid cuts threaten 650k malnourished women and children due to funding shortfall, risking refugee and school meal programs.

Urgent WFP Aid Cuts Ethiopia Hunger Crisis

Winter brings shorter days, colder weather, and sometimes difficult travel conditions, making it a smart idea to stock up on groceries ahead of time. But filling your pantry for the season doesn’t mean you have to drain your wallet. With a little planning and some strategic shopping habits, it’s possible to prepare for winter without overspending. Here’s how to do it effectively.

Make a Seasonal Meal Plan

Start by planning meals around foods that are versatile, filling, and easy to store. Focus on dishes like soups, stews, casseroles, and roasted vegetables. Create a list of ingredients you’ll need to make these meals throughout the winter months. This not only helps you avoid impulse buys but ensures that everything you purchase has a purpose.

Prioritize Shelf-Stable and Freezer-Friendly Foods

Dry goods such as rice, pasta, lentils, canned beans, and oats are affordable and last for months. Stock up on these items when they’re on sale. In the freezer section, look for frozen vegetables, fruits, meats, and bread. Freezing fresh produce when it’s in season and cheaper is also a great way to save. Just be sure you have enough freezer space to store everything safely.

Buy in Bulk—Smartly

Buying in bulk can save money if done correctly. Look for bulk deals on items you know you’ll use frequently, like baking supplies, oils, flour, or spices. Avoid buying large quantities of items you’re unfamiliar with or won’t use often, as they might go to waste. When buying perishable items in bulk, check expiration dates and plan how you’ll use or store them.

Watch for Seasonal Sales

Grocery stores often have specific sales tied to holidays and seasonal changes. Stock up on canned goods, baking ingredients, and frozen items during fall and early winter promotions. You can often find discounts on items like broth, stuffing mix, and canned pumpkin around Thanksgiving, while deals on baking products increase in December.

Use a Grocery Budget

Set a winter grocery budget and stick to it. This can help prevent overspending when faced with tempting displays or limited-time deals. If you find yourself going over budget, revisit your meal plan and adjust based on what’s on sale or what you already have in your pantry.

Use Loyalty Programs and Price-Tracking Apps

Many grocery stores offer loyalty programs that provide special discounts, digital coupons, and rewards. Signing up can unlock additional savings on the items you already buy. Price-tracking apps or store apps can also alert you when items on your list go on sale, helping you get the best value for your money.

Conclusion

Stocking up for winter doesn’t have to mean emptying your bank account. By planning meals in advance, buying smart, and taking advantage of seasonal deals, you can prepare your kitchen for the colder months ahead without unnecessary spending. Don’t forget to use grocery store coupons wherever possible—they can make a noticeable difference in your overall savings.

How to Stock Up on Groceries for Winter Without Overspending

Christian community should be heavenly!  See how the Bible's depiction of the Church impacts our relationships with each other.

✖️First Time? - BlueprintChurch.tv/firsttime 
✖️Worship & Kids Resources - BlueprintChurch.tv/kids 
✖️Give Online - BlueprintChurch.tv/give

(11-16-25) Ekklesia -- One Body and One New Person

La Grange Church of Christ is a group of Christians who strive to follow God and serve Him to the best of our ability.

Hi! I am Dylan Ross an expert in the grocery delivery Industry and I have been working in this industry for the last 5 years. I am not the owner of the content which has been published here. This content is only for knowledge purposes. This content belongs to the respective owners and I do not hold any right to this content.

Harvester is a popular UK restaurant chain known for its delicious, budget-friendly meals and warm dining experience. Their 2025 menu offers a variety of dishes, from flame-grilled favorites and gourmet burgers to fresh salads and indulgent desserts. With transparent pricing and seasonal specials, Harvester ensures a satisfying meal for every guest, whether dining in or ordering online.

Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. 

In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication!

The question is: what can you do about it?

That’s exactly what this podcast is about.

I’m Dr. Westin Childs (D.O.) a former practicing osteopathic physician and my goal is to help thyroid patients get back to feeling 100%. 

Well, I actually have 2 goals:

#1. The first is to help 1 million thyroid patients directly or indirectly. 

And #2. To create the most comprehensive and helpful thyroid resource for thyroid patients on the internet. 

I know just how debilitating thyroid disease can be and I also know that it is possible to take control of your life. 

One of the biggest problems with thyroid management is that we just don’t talk about it enough. 

This podcast changes that. 

We are going to discuss all sorts of topics ranging from thyroid management, the use of less talked about thyroid medications, opinions on emerging treatments and therapies from leading experts, the use of natural therapies and how they fit into the conventional model, and so much more. 

If you want more information aside from the standard thyroid treatment of TSH and levothyroxine then this is the place for you. 

We won’t just stop at your thyroid, either. 

Other topics that are relevant and important to thyroid function will be discussed including things like hormone balance, menopause, testosterone replacement therapy, and weight loss therapies. 

If something helps you to better manage your thyroid, improve your symptoms, lose weight, or balance your hormones then it’s something I want to include. 

For more information on me and why I do what I do check out my website here: www.restartmed.com 

If you have any questions or have a topic you want me to discuss please shoot me an email on my website to submit a request in the "contact" section!

New tracks tagged #Meals