Self-love is a foundation that creates greater satisfaction with your life. Self-acceptance is a habit that is least practiced, yet enormously important. Self-like leads to less stress, more optimism, provides strength to see you through life’s challenges, improves the quality of your relationships, allows for a healthier mind, and, in short, self-love looks amazing on you. 

Why not show up as a secure, self-confident, fulfilled person? This meditative hypnosis tape on self-gratitude is one way to begin to strengthen your foundation of self-love giving you a momentary uplift.

Self Gratitude Meditative Hypnosis

The inner child is a composite of our earliest memories, experiences and beliefs and reflects our unmet needs, self-image, and the negative and positive messages we were given as a child. The inner child reflects the child we once were and is the repository of suppressed emotions, unhealthy patterns, emotional blocks, and ego defenses, which are often the basis of adult issues, problems, and dysfunctional behavior.
 
The inner child, when healed and whole, is the part of us that gives us the ability to be curious, to play, to create, to have healthy relationships and to be sensitive to others. Since your beliefs and personality are largely formed by age 5, ask yourself, “What messages did I receive as a child from my caretakers, the people who were to love, nurture, and keep me safe?” Listening to this tape will allow you to better understand where your wounds are and how to heal faulty messages your child identifies with so that you regain a sense of wholeness and radical acceptance of self.

Barbara Davis Thompson

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