Self-love is a foundation that creates greater satisfaction with your life. Self-acceptance is a habit that is least practiced, yet enormously important. Self-like leads to less stress, more optimism, provides strength to see you through life’s challenges, improves the quality of your relationships, allows for a healthier mind, and, in short, self-love looks amazing on you. 

Why not show up as a secure, self-confident, fulfilled person? This meditative hypnosis tape on self-gratitude is one way to begin to strengthen your foundation of self-love giving you a momentary uplift.

Self Gratitude Meditative Hypnosis

Barbara Davis Thompson