F45 Carrara Mix 2021

City Girls vs. Salt N Pepa - Twerkulator (Lincoln Baio Edit)
Saweetie - Fast (Motion) - Deville Club Mix
Erica Banks vs. Raven / Kreyn & Jeonghyeon - Buss It (DJ OD bootleg)
Six-Mix-A-Lot vs. Neitan, DJ Kuba - Baby Got Back (JaeBea bootleg)
Ying Yang Twins vs. Joel Fletcher / Nicki Minaj - Tromba (Smassh Edit)
Nategawd / Flo Rida / Lil Jon - Take A Shot and Make A TikTok (SH8K & MarkCutz Remix)
Drake vs. FIZBOH - What’s Next(Rivas Calabria bootleg)
Eminem vs. Castion & Chester Young - Breathin (Dawe Velli Edit)
Wildchild vs. Martin Ikin & Sammy Porter - Back To Funk x Renegade Master (BIG J BEATS mashup)
Soulja Boy vs. Mark Kremont - Crank Dat - (JD Live Sushi bootleg)
Pitbull vs. TWISTERZ & I.GOT.U - I Know You Want Me (Calle Ocho) -(Daniel Rosty bootleg)
2 Unlimited vs. 7 Skies & Magnifecence vs. DJ Laz & Pitbull - Get Ready For This (JaeBea 2021 bootleg)
Flo Rida x Bingo Players - Right Round x Devotion (Kent & Naitek bootleg)
Bone Thugs N Harmony vs. Cardi B vs. Fedde Le Grand - Thuggish Ruggish Bodak Miracle (Fuseamania bootleg)
Bell Biv DeVoe vs. Throttle & Niko The Kid - Poison (BeatBreaker bootleg)
Timbaland feat. Nelly Furtado vs. Merk & Kremont - Give It To Me (Rowan Lace edit)
Felguk & INGEK - Take Control (Saber Hype)
SAINt JHN vs. Deorro - Roses x Yee (Lachie Le Grand mashup)
David Guetta / Akon - Sexy Bitch (DJ Dark & Mentol Edit)
House of Pain vs. Cheyenne Giles - Jump Around (Deville Edit)
Van Halen vs. Armin Van Buuren vs. Retrovision - Jump (JD Live bootleg)
Flo Rida vs. Nelly Furtado - Jump (Jump Smokers remix) 
Wild Cherry - Play That Funk Music (Kealen remix)
Kryder x Fast Eddie - Get Funky 
KAZZE , Jack Back - Put Your Phone Down (Mister Max mashup)
David Guetta feat. Chris Willis vs. Styline, Mr. Sid, Dave Ruthwell - Love Don’t Let Me Go (Olive Oil Ready Edit)
Bon Jovi vs. Calvin Harris vs. Quintino - Let’s Go On An Epic Prayer (Chunky Dip & Jesse James edit)
Salt N Pepa vs. Pickle vs. Jenil, Darren, and Cashwell - Push It (SQUARED 2020 edit)
Pink vs. Steve Angello & BROHUG - Get The Party Started (Kastra KNAS edit)
Meduza feat. Goodboys vs The White Stripes - Piece of Your Heart x Seven Nation Army (DJ Arman Aveiru edit)
Drake vs. TWIIG - One Dance We Feelin (StevenMontana & G-Baess edit)
Harold Faltermeyer - Axel F vs. On The Move (Cloud 41 & Lowkie Mashup)
Internet Money , Gunna , Don Toliver, NAV vs/ Flo Rida - Lemonade (Even Steve Blend)
Flo Rida - Good Feeling (8Barz & David A Remix)
Waka Flocka Flame x Tiesto x Yeah Yeah Yeahs - No Hands x The Business x Heads Will Roll (Christian LaGrotteria bootleg)
Endor vs. Dubvision - Pump It Up (Kastra Edit)
Disco Fries - Family Affair 
Loud Luxury / Brando - Body (PBH & Jack Sizzle remix)
Nightcrawlers vs. Neitan & Dj Kuba vs. Riton - Push The Feeling (JD Live bootleg)
Tiesto, 433, Ummet Ozcan = Tomorrow (Deville Edit)
Swedish House Mafia - One (Pat C Stronger bootleg)
LMFAO vs. Showtek & Justin Prime - Party Rock Cannonball

Workout Mix #57 - Welcome [Back] To The Party (Cardio / EDM) - June 2021

The Springs Method

Thank you for checking out this free promotion of my workout music mix service! 

I've been a DJ for 25 years, a Group Fitness Instructor for 15 years, and a Kinesiology Professor for 12 years (empasis on Motivational Psychology for Fitness). 

I'm well aware of the challenges many of you face when seeking out the best music for your classes. It can take countless hours to find the right set of tunes for a class, only to be burned out on that playlist in a manner of days. 

Using my academic backgroud and work expereince, I've come up with a method which infuses neuroscientific principles for maximizing the dopamine response in each of the music mixes I post (while keeping the energy high). 

My goal is to provide you with consistent fresh mixes, minimizing burnout and ensuring your classes remained packed.  I aim to save you loads of time in your search for proper workout music, by providing a one-stop shop to take care of your needs. 

To learn more about me and the service I provide, go to: patreon.com/djbrandonwade


Party on!

Uptempo Pop Mashup Mix (Clean and customized for Fitness Classes) 80's, 90's, 2000's

Kernkraft 400 // Zombie Nation - James Godfrey remix
Joe Budden vs. Mike Candys // Pump It Up - Mister Gray edit
Whitney Houston vs Lumidee vs Fatan Scoop // Dance - Voodoo & Serano remix
Masked Wolf vs. Timmy Trumpet // Astronaut In The Ocean x Freaks - Chumpion Edit
Akon vs. Gian Nobilee, Makasi, Marc Joef	// Smack That x Bom! - Mark Anthony Edit
The Weeknd vs Raven & Kreyn // Take My Breath x Sweet Dreams x Get Ready - Arman Aveiru edit
Rihanna vs. Fizboh // S&M x Calabria - Adam B edit
Moby vs Tujamo x Lukas Vane // Drop It x Body Rock - Danny Diggz bootleg
Enrique Iglesias / Usher / Lil Wayne // Dirty Dancer - DJ Vice remix
City Girls // Twerkulator - Audiorokk edit
Far East Movement vs. Retrovision // Like A G6 - BeatBreaker bootleg Taio Cruz vs Avicii // Dynamite x Levels - EDUB bootleg
Post Malone // Congratulations - R-You bootleg
Wiz Khalifa vs. Dave Winnel	// We Dem Boyz x Smoke Machine - Reynor bootleg
Tiesto vs Steve Aoki // The Business - Anthem Kingz Edit
ACRAZE ft. Cherish // Do It To It - Beatbreaker edit
Drake & Future vs. Sidepiece // Way 2 Sexy x Acrobatic - Danny Diggz bootleg
David Guetta & Akon // Sexy Chick - BPM intro
Justin Timberlake vs Pickle	// SexyBack x Believe - Andrew Marks edit
Farruko vs Heider	Pepas // CASE & Rivas VIP Edit
J Balvin & Skrillex vs Tujamo // In Da Getto x Booty Bounce - DJ Nasa edit
Pitbull // Hotel room service - Kohr & Yacoub remix
Bon Jovi vs Steve Aoki // You Give Love A Bad Name x Azukita - Fuseamania 2019 bootleg
David Guetta ft Martin Garrix & Blinders // Love Don’t Let Me Go - Cesar Castilla edit
Lil Nas X	Montero // DJ Baur remix 
Dua Lipa vs Siks & Alex Pizzuti - Levitating x Vibe - Scooter bootleg
Doja Cat	Like That // JD Live bootleg
Ed Sheeran vs. Beyonce // Shape Of You x Crazy In Love - Rudeejay & Da Brozz mashup) 
Bruno Mars & Mark Ronson vs ABBA // Uptown Funk x GIMME GIMME - DJ Baur edit
David Guetta / Nicki Minaj // Turn Me On
Nadia Ali & Alex Kenji vs. Vivid // Higher Pressure - Party732 edit
Ciara & Missy Elliott vs Krunk!, Restricted, Kelly Matejcic, MOGUAI x Moe Mitchell // 1, 2 Step x Don’t Stop x With You - UFOso Edit
Britney Spears vs Basstrologe & Voost // Circus x Somebody To Love - Andrew Marks edit
Kesha vs Retrovision // Tik Tok x We Like To Party - Smassh bootleg
Shouse vs. Bingo Players x Felguk x Fafuq vs. DREZZ // Love Tonight x Devotion 2020 - BeatBreaker Edit
Technotronic vs Robin Aristo, Mr SId, & March Forward - Pump Up The Jam x Like It - Chumpion edit)
Steve Aoki, Chris Lake, Tujamo & Kid Ink vs. Yeah Yeah Yeahs // 	Delirious x Heads Will Roll - JaeBea bootleg
Rihanna vs. Mister Gray // Don’t Stop The Music - Smassh bootleg
Bob Sinclar , Paolo Ortelli, Luke Degree vs. Smack & Castion // Rock This Party x Don’t Stop - Kastra Edit
Spice Girls vs. Pitbull & T-Pain // Hey Baby x Wannabe - WILLO mashup
T-Pain & Ne-Yo // Turn All The Lights On 
T-Pain x Calvin Harris // Buy U A Drank x Under Control - Angelo The Kid edit
Ivan Gogh & Feenixpawl ft. Georgi Kay vs Tujamo // In My Mind x Candy on the Dance Floor - SQUARED edit
Faithless // Insomnia - Josh Le Tissier edit

Workout Mix #60 - CARDIO is HARDIO (Part 3 - uptempo / EDM) - September 2021

We have our second mix from Zakk Wild, the biggest DJ in CrossFit! This mix was recorded live at Crossfest the UK's first Crossfit music festival. What a vibe this was. Turn it loud & enjoy this one!

My Youtube: www.youtube.com/tomseedfitness

DJ Zakk Wild - GYM Workout Mix No. 094 (CROSSFEST 2021)

T.I. // Bring Em Out - DJ Nasa reggaeton remix 
Baby Bash // What Is It
Dorrough ft Ay Bay Bay & Official // She Hot
Megan Thee Stallion vs MIMS // Girls In The Hood
Kanye West // Gold Digger x Get Em High 
Mike Jones // Drop & Gimme 50
V.I.C. // Wobble 
Juvenile ft. Lil Wayne & Mannie Fresh - Back That Thang Up - DJ Scooter remix
Finatticz vs Daddy Yankee // Don’t Drop That Thun Thun x Gasolina - JaeBea blend
Daddy Yankee // Rompe - MFresh 2020 club edit
DJ Snake, Selena Gomez, Cardi B, Ozuna // Taki Taki - CHILDSPLAY remix
The Kid LAROI ft. Justin Bieber // Stay - Ardent reggaeton remix
Go Gettas ft. E-40, IamSu, Rayen Justice - She Wit It 
Maino & Swizz Beatz // Million Bucks
Mike Jones vs Deville // The Badd Break 
Drake vs Sak Noel	// No Friends in the Industry x Trumpets - Cesar Castilla edit
Chris Brown // Gimme That - Knock2 remix
Panjabi MC vs ASAP Ferg vs Stavros Martina & Kevin D, Eric Dlux, Epic Twelve // Mundian to Bach Ke vs. Plain Jane - RoadHouse mashup
Lil Jon ft Ying Yang Twins // Get Low - JaeBea 2020 edit
David Guetta ft Nicki Minaj vs Usher & Ludacris // Hey Mama (CK Dubai) x Yeah - Deville Segue
Tyga vs Hardwell & Henry Fong // Ayy Macarena x Badam - Arman Aveiru blend
Birdman feat Clipse vs. FTampa & 22Bullets // What Happened To That Boy x Shahar - NOVA bootleg
French Montana ft. Rae Sremmurd // Unforgettable - Pat C Mumbai-ton edit
Tujamo ft Taio Cruz // Booty Bounce - Deville edit
DJ Felli Fel // Get Buck In Here - DJ Beatzilla BAM BAM edit
Lil Baby & Gunna vs Nina Sky // Drip Too Hard x Move Ya Body - DJ Scene edit
Kelis vs Tiesto x Killfake // Money
Vanilla Ice vs Raiden & Tom Tyger // C’est La Ice Ice Vibe - Bjorn Jovi’s mashup 
Black Eyed Peas // Rock That Body
Far East Movement vs Ferreck Dawn & Guz // Like a G6 x Kush - Danny Diggz bootleg
Drake ft Future vs. David Guetta // Way 2 Sexy x Sexy Bitch - Cesar Castilla Edit
Flo Rida vs Rihanna // Low vs S&M - Even Steve blend
Whitney Houston & Kygo vs. Dannic  // Higher Love - Ligotti bootleg
Kanye West vs Bounce Inc // Stronger x Rock The Place - Adam B edit
Flo Rida & Kesha vs David Guetta & Kid Cudi // Right Round x Memories - Keys x YuB x Fraxz x Cants mashup
T-Pain x Calvin Harris x Oliver Heldens // Buy U A Drank x Under Control - Angelo The Kid edit
Robin Thicke vs Steve Aoki x Chris Lake x Tujamo // Blurred Lines vs Boneless - Dirty Lou mashup
Fetty Wap vs. Dimitri Vegas & Like Mike x Tujamo // Trap Queen Nova - Pat C mashup
Waka Flaka vs Tiesto // No Hands x WOW - JD Live bootleg
Cardi B vs Darude // Bodak Yellow vs. Sandstorm 
Notorious BIG // Hypnotize - Saber California Love bootleg

Workout Mix #61 - Eat Sleep Gym Repeat (hip-hop & uptempo) - November 2021

Another high energy Sprints & Lifts mix straight from the FITradio app!

Workout Mix #69 - Sprints & Lifts #6 from FITradio - November 2024

Party Work proudly presents the official anthem of White Festival 2025 — a stunning collaboration between Agassi, 2049, and Steering, featuring the enchanting voice of Taniya.
"Dancing Under Water" is a deep, emotional and euphoric journey — fusing melodic techno, progressive house and cinematic elements into a powerful festival hymn.

A track made for sunrise moments and open-air dance floors, it blends haunting vocals, soaring synths and underwater atmospheres into one immersive experience. Dreamy, driving, and timeless — this anthem captures the spirit of freedom, unity and sound that defines White Festival and the Embargo movement.

A landmark release for Party Work, and a must-have for DJs shaping the future of melodic sound.

Agassi, 2049, Steering ft. Taniya - Dancing under water

GYM MUSIC 2019 (MIX #30) EDM / TRAP / HIP HOP

F45 VOL.3

F45 Training - BigDog Mix

Guest mix I created full of familiar tracks with a high energy edge.


Power Hour Vol 1 (High Energy Sing-A-Longs)

Switching it up for Mix #40 and going all uptempo (125+ bpm) for a cardio workout mix! Quite a few familiar tunes that I've played previously along with some newer tunes. 

Rihanna - Hard (Jody Den Broeder Club Mix)
The Weeknd - Can’t Feel My Face (Komes remix)
Akon - Smack That (ETX & Fresco Remix)
Ray J - Turnin’ Me On 
Madonna / Justin Timberlake / TImbaland - 4 Minutes (David Hopperman 2019 remix)
Diplo / SIdepiece - On My Mind (BeatBreaker Club Edit)
SAINt JHN - Roses (DJ Baur Edit)
Loud Luxury / Brando vs. Dom Dolla	Body (BeatBreaker & Chachi “San Francisco” bootleg)
DMX - Party Up (Kealen Remix)
Lil Dicky / Chris Brown vs. Benny Benassi / Chris Nasty	Freaky Friday (BPM Bootleg)
Sean Paul vs. Damien N-Drix - Get Busy (Kees “Turn It Up” Bootleg)
Chris Brown - Turn Up The Music (Justin Sane Remix)
Cascada - Evacuate The Dance Floor
Flo Rida / WIll.i.am - In The Ayer 
Cardi B / Bad Bunny / J Balvin - I Like it (Anthem Kingz Loca People Bootleg)
Pitbull vs. TWISTERZ & I.GOT.U - I Know You Want Me (Calle Ocho) (Daniel Rosty “Bring The Noise” bootleg
Usher - Scream (PeteDown Overhaul)
Black Caviar / StrajGer - Mr. Vain Shake (Dj Kuba & Neitan Edit)
Rihanna / Will Sparks - Kiss It Better Till The Mornin’ (Danny Diggz bootleg)
Chance The Rapper vs. Sandro Silva x Quintino x Garmiani - Epic All Night (Danny Diggz Hood House Bootleg)
Tujamo / Taio Cruz - Booty Bounce 
Timbaland / Keri Hilson - The Way I Are (Tony Arzadan remix)
Beyonce - Run The World (Ben Delaney remix)
Britney Spears - Work Bitch (Tek One Lil Jon Party Starter)
Red Hot Chili Peppers  - Dani California (Teddy Cream bootleg)
Enrique Iglesias / Usher / Lil Wayne - Dirty Dancer (DJ Vice remix)
Justin Bieber - As Long As You Love Me (Ferry Corsten remix)
Katy Perry / Skip Marley - Chained to the Rhythm (Gozzi bootleg)
Kim Leoni - Medicine (Crew 7 remix)
Haddaway - What Is Love (Eric Mendosa 2k14)
Linkin park	Numb (DJ Solovey Remix)
Jason Derulo / 2Chainz - Talk Dirty (Ikon remix)
Macklemore / Marcel Woods - Thrift Shop (Rolvario Remix)
Missy Elliott / Ciara - Lose Control (Cream edit)
Flo Rida vs. Tiesto / Sevenn - Low Boom (Fallenius Double-Up Edit)
Post Malone vs. LoaX - Ball For Me (Frequency X bootleg)
Leandro Da Silva / Sam Stray Wood / Ivan Cappello - Blow Up The Night (DJCity Club Edit)
Rihanna / David Guetta - Right Now (SIck Individuals remix)
Taio Cruz / Avicii - Dynamite Levels (EDUB Bootleg)
Quad City DJs vs. Discotech - C’mon N’ Ride It (The Train) (Cream Horns bootleg)
Usher / Pitbull - DJ Got Us Fallin’ in Love (Jump Smokers club mix)

Workout Mix #40 - Uptempo / Cardio #1 - August 2020

You all asked for a follow-up, and here it is! Part 2 of Cardio Is Hardio for my 50th mix - like the last one, I'm keeping this one uptempo from start to end with lots of remixes and mashups to help you get through that high-intensity workout session.  Let me know what you think!

Quad City DJs vs Discotech - C’mon N’ Ride It (Cream Horns bootleg)
Regard - Ride It (Nejtrino & Baur remix)
Dua Lipa x Faithless x Calippo - Levitating (Cream edit)
Whitney Houston vs. Lumidee vs. Fatman Scoop - Dance (Voodoo & Serato remix)
Usher - DJ Got Us Fallin’ in Love (JS remix)
Haddaway - What is Love 
Kygo & Whitney Houston vs. Dannic & Thomas Newson - Higher Love (Ligotti bootleg)
David Guetta vs, Mr. Black / Ale Mora - Love Don’t Let Me Go (Sawo remix vs. DJ Arman Aveiru bootleg)
LMFAO vs. Vivid - Party Rock Anthem (TUNGEVAAG bootleg)
Black Caviar / StrajGer - Mr. Vain Shake (DJ Kuba & Neiten edit)
Ester Dean / Chris Brown - Drop It Low
Cascada vs. Chester Young vs. Castion - Evacuate The Dancefloor (JaeBea 2020 edit)
Post Malone vs. Leandro Da Silva & Ivan Capello - Blow Up The Night Like WOW (MIMO Edit)
David Guetta / Nicki Minaj - Light My Body Up (Denis First remix)
2 Unlimited vs. Steve Aoki vs. Tiesto & Seven - Get Ready for The Boom (Olive Oil mashup)
Duck Sauce vs. Reece Low - Barbra Streisand (JD Live bootleg)
Chumbawamba x Calvin Harris - Tubthumping x Alone (DK Kuba x Neitan edit)
Tagteam vs. Fisher vs. Bingo Players vs. Felguk & Fafaq - Whoomp There It Is (JaeBea bootleg)
Fatboy Slim vs. Eric Prydz - The Rockefeller Pjanoo Skank (Avalonn mashup)
Joel Corry / MNEK vs. Nicky Romero - Head & Heart (JP Toulouse 2020 edit)
SAINt JHN - Roses (DJ Baur edit)
Chris Brown - Beautiful People (Tonal remix)
Shannon vs. Nervo & 7 Skies vs. Quintino - Let The Music Play (JD Live bootleg)
Bee Gees - Stayin’ Alive (Kue remix)
Michael Jackson vs. Whosten & STIEM - Beat Saxamaphone (Whosten & STIEM edit 
Ginuwine vs. Ctrl Atl Del / Tough Love / SWACQ - Pony x Switch Back (CRG Edit)
Run DMC - It’s Tricky (DJ Fresh remix)
2Pac vs. Richard Grey / Lissat - Shake it Mama
House of Pain vs. DJ Chuckie - Who Is Ready To Jump Around (Chuckie bootleg)
Flo Rida / Nelly Furtado - Jump (JS remix)
Usher - More (RedOne remix)
Enrique Iglesias vs. Alex Prigenzi vs. Beatjunkx & Factory DJs - Bailando Persia (M-Loud & Voluta mashup)
Eminem vs. Ummet Ozcan - Superman vs. Smooth Criminal 
Rihanna vs. MOUGAI vs. Knife Party - Mammoth Death Machine (Kapp Slap bootleg)
Dua Lipa vs. David Guetta - Don’t Start Now (Frankie Steel edit)
Spice Girls - Spice Up Your Life (Dario Valli edit)
Belinda Carlisle vs. Sebastian Ingrosso / Alesso -  Heaven Is A Place On Earth x Calling (Jason Jani bootleg)
Clean Bandit / Sean Paul / Anne-Marie vs. Snap! vs David Guetta / Justin Bieber / Tujamo - Rockabye vs. Rhythm Is A Dancer vs 2U
David Guetta x Roddy Ricch x Tyga x Meduza x Showtek - Memories x The Box x Bored In The House x Piece of Your Heart x Booyah (Dj Arman Aveiru mashup)

Workout Mix #50 - Cardio Is Hardio! - PART 2 (uptempo remixes & mashups)

Instagram: djarman.n

San Diego-based DJ with an emphasis on curating high energy workout mixes for those that depend on fire music to get them through their gym sessions! I've played live sets at various HIIT studio classes, as well as at venues throughout San Diego and San Francisco (Rick & Roxy's). 

My focus is on upbeat, energetic sets that bring the feel of the nightclub to your gym/studio sessions - my style of mixes primarily incorporates mashups/remixes/edits across genres including top 40 (hip-hop & pop), throwbacks from the 90's and 2000's, house, and EDM.

All mixes have clean song edits unless noted in title. 

DM me on SoundCloud/Instagram or e-mail me (arman.nsadri@gmail.com) for gig requests.

Feel free to tag me on IG whenever you have my mixes playing & I'll definitely repost - I enjoy seeing my mixes played across the world! More mixes now on FITradio!

Workout Mix #60 - CARDIO is HARDIO (Part 3 - uptempo / EDM) - September 2021

DJ Arman

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