Meditation

Chill

Relax music

2013 sommar

Spirit Magnifying

meditation

We decided to make this podcast to help regular people who want to learn and practice meditation. This style of meditation is non-denominational, and we believe it can be used in conjunction with -- or separate from -- any set of religious or spiritual beliefs. The first episode is a basic meditation that uses the breath to enter a deep state of relaxation and peace.

This audio is most effective through headphones. While the instruction works through speakers, the audio includes tones that are designed to help enter a relaxed state, using a technology called 'binaural beats', that sends messages to the right and left sides of the brain. Thus, it works best through headphones. A word of caution though: For some people this can be very relaxing. While inherently safe, you might fall asleep, so please don't listen to this podcast while driving!

What is Meditation?

In its simplest sense, meditation is sitting still and breathing. You might sit, stand or lie down -- some forms of mediation even involve movement -- but the idea is to break away from habitual movement, such as fidgeting, and the impulse to 'do' something. By focusing on the breath, we focus on the most important aspect of life. We wouldn't survive long without breath, so why not spend a few moments paying attention to our breathing?

Why Meditate

Since you are listening to this podcast, you probably already have your own reasons why you want to begin or continue a practice of meditation. Here are a few of my reasons: I meditate because it energizes my spirit, body and mind, and brings me closer to the source of who I am. By focusing on my breath, I carry that breath into the core of my being. This has a healing and calming effect. Meditation also brings me clarity. By stepping back from a situation or problem, I can then approach it from a new angle. Finally, not only does it help break habitual patterns of movement and 'doing', it also helps me break out of unhealthy patterns in my life.

Free on iTunes

One - A Basic Meditation

Relaxing nature sounds   piano and flute instrumental music

Ein Auszug von 10 Hörproben der bisherigen Veröffentlichungen. 
Nur für Werbezwecke. Alle Rechte vorbehalten.

01. Track - MSR

02. Track - MSR

03. Track - MSR

04. Track - MSR

05. Track - MSR

Absolute_Root (Muladhara) Chakra

Zen_Sacral (Swadhisthana) Chakra

Soul_Navel (Nabhi) Chakra

Serene_Solar Plexus (Manipura) Chakra

Aware_Heart (Anahata) Chakra

Calm_Throat (Vishuddha) Chakra

Awake_Brow (Ajna) Chakra

Still_Crown (Sahasrara) Chakra

Relax..Music Only♬

"When You Are With Me" Track From My Release "Stories About You EP" Signed With Galileo Dreams Recordings Is Included Label's Space & Ambient Compilation Album "AMBIENT BREEZE" , Album Also Includes My Brand New And Exclusive Track "Leaving (Deep Meditation Mix)".

http://www.beatport.com/release/ambient-breeze/1100954

Sinoptik Music - Leaving (Deep Meditation Mix)

"I am ..." is a 40 minute Binaural Beats, Chakra Meditation Album, featuring Original Scores by Armannch Kumar. It contains 8 x 5 min Tracks where each 5 min track is for each Chakra. 

Below are the track listings..

Track 1: ABSOLUTE for Root (Muladhara) Chakra.
Track 2: ZEN for Sacral (Swadhisthana) Chakra.
Track 3: SOUL for Navel (Nabhi) Chakra.
Track 4: SERENE for Solar Plexus(Manipura)Chakra. 
Track 5: AWARE for Heart (Anahata) Chakra. 
Track 6: CALM for Throat (Vishuddha) Chakra. 
Track 7: AWAKE for Brow (Ajna) Chakra. 
Track 8: STILL for Crown (Sahasrara) Chakra. 

Binaural Beats best heard with headphones /earbuds.

All tracks composed, performed and produced by Armannch Kumar.

Serene_Solar Plexus (Manipura) Chakra

Armannch Meditation