Name: B017 Why walking 10 minutes after eating is a game changer for blood sugar control by BoostGB
Duration: 3 min 33 s
Description: Managing diabetes can feel overwhelming, but what if a simple change in your daily routine could make a big difference? This study explores how a small tweak—walking after meals—can help lower blood sugar levels more effectively than walking at random times. If you’re looking for an easy way to take control of your health, this research might just be the nudge you need.

Managing diabetes can feel overwhelming, but what if a simple change in your daily routine could make a big difference? This study explores how a small tweak—walking after meals—can help lower blood sugar levels more effectively than walking at random times. If you’re looking for an easy way to take control of your health, this research might just be the nudge you need.

B017 Why walking 10 minutes after eating is a game changer for blood sugar control

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B017 Why walking 10 minutes after eating is a game changer for blood sugar control

BoostGB

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