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Welcome back! In this week's episode we talk to Elliot Katz, author of the book Being the Strong Man a Woman Wants. Listen in!

Episode #26: Being the Strong Man a Woman Wants With Elliot Katz

Welcome back to another episode of the Art of Manliness podcast!
In this edition we talk to Dr. Corey Allan, a marriage and family therapist and the owner of the website Simple Marriage where he writes about how to strengthen and improve marriages and families. Corey has written several ebooks on marriage and has created self-guided online courses (like Blow Up My Marriage) to help couples improve their relationship.

Episode #43: Simple Marriage With Dr. Corey Allan

Welcome back to another edition of the Art of Manliness Podcast!

In today's episode we discuss mating intelligence with the authors of a new book on the subject. Drs. Glen Geher and Scotty Barry Kaufman are pyschologists and the authors of the book Mating Intelligence Unleashed: The Role of the Mind in Sex, Dating, and Love.

Episode #45: Mating Intelligence With Drs. Glen Geher And Scott Barry Kaufman

Maneesh Sethi is the creator of Pavlok. It's a wearable device that connects to your smartphone and helps you make and break habits. One of the things Pavlok does is shock you if you do something you're not supposed to be doing, like visiting a time wasting site like Facebook, or when you don't do what you should be doing, like going to the gym. I talk to Maneesh about habits and the power of punishment in getting us to do what we should be doing. We also discuss the ways men and women differ in forming habits. Lots of great, practical info in this podcast. If you're looking for more info about Pavlok visit aom.is/pavlok.

#84: Shock Yourself Into New Habits with Maneesh Sethi

The Marine Combat Hunter Program was developed during the Iraq and Afghanistan wars to give soldiers tools on how to detect threats before they happen. The goal is to make Marines as situationally aware as possible so they can not just survive, but also win lethal encounters. In Left of Bang, Patrick Van Horne presents the skills and mindsets that are taught in the Marine Combat Hunter program for a civilian audience. We talk about situational awareness and how these skills can be used beyond the battlefield. 

#85 Left of Bang With Patrick Van Horne

Why are men (generally) more violent then women? Why are men (generally) drawn to competition? Is the idea that masculinity means having courage and strength just a complete cultural construct or is their a biological underpinning to it? Well, our guest today makes the case that we can look to our closest animal relatives, the great apes, to find answers to these questions. His name is Dr. Richard Wrangham and he is a professor of biological anthropology at Harvard University. He's the co-author of the book, Demonic Males: Apes and Origins of Human Violence. In today's podcast, Dr. Wrangham and I look at what we can learn about human masculinity from chimpanzees and other apes. We discuss the biological underpinnings of masculinity as well as patriarchy and what insights we can gleam from that. It's a super fascinating show. 

#86: Demonic Males With Dr. Richard Wrangham

On December 20, 1943 a badly damaged American bomber was flying over German airspace. Piloting the plane was a 21 year old on his first mission. Half his crew lay wounded or dead. Suddenly a German fighter flew in and lined up right behind the bomber. Flying that fighter was on the German air forces top aces. With just a pull of the trigger the German fighter could have sent the American bomber crashing to the ground. But he didn't do that. Instead he did something absolutely incredible. In today's podcast we talk about what happened in the sky in Germany over 70 years ago between two enemies and how it would lead to friendship. Our guest to day is Adam Makos. He's the author of the book A Higher Call which re-counts this event. 

#94: A Higher Call With Adam Makos

Is success a skill that can be learned? Why are some people afraid of success? And what blind spots cause the successful to crash and burn? Well, my guest today has some ideas about these questions. His name is Dr. Jeff Spencer and he's spent his career helping top-performers-- athletes, CEOs, government leaders-- perform at their very best. We discuss his "Champion's Blueprint" and how the average Joe can apply it in his own life. Lots of great actionable steps in this podcast. Take notes!

#107: The Champion's Blueprint With Dr. Jeff Spencer

Marc welcomes the 44th President of the United States of America, Barack Obama, to the garage for a conversation about college, fitting in, race relations, gun violence, changing the status quo, disappointing your fans, comedians, fatherhood and overcoming fear.

WTF - EPISODE 613 PRESIDENT BARACK OBAMA

Tom Ruby served 26 years in the U.S Air Force and held positions as Squadron Intelligence Officer and Chief of Doctrine for Air Force Intelligence. Mr. Ruby served on a General Petraeus' Joint Strategic Assesment Team during the Iraq and Afghanistan wars. Today, Mr. Ruby spends his civilian life consulting companies on how to better think critically and strategically. Today on the show, Tom and I discuss how the Average Joe can improve his critical thinking and be better strategists. Lots of great takeaways from this show. 

#121: Thinking Strategically and Leadership Lessons from Ender's Game With Tom Ruby

http://100mba.net/show - We’re sharing with you why you must read this book in this episode. Learn how marketing is just as important as is building your business. There are timeless insights, principles and takeaways that we have taken out of this book and applied straight to our business. Let’s get into it!
Subscribe for FREE DAILY Lessons on iTunes: http://100mba.net/itunes For more on The $100 MBA, visit http://100mba.net/

MBA338 Must Read: The 22 Immutable Laws of Marketing by Al Reis & Jack Trout

Despite living in one of the most affluent and safe times in human history, a lot of Ameicans are miserable. Jim Rubens wanted to find out why. In his book Oversuccess, Jim Rubens makes the case that it's our obsession with fame and money is the underlying cause of our American malaise. Highlighting research from domains like neuroscience, psychology, and sociology, Rubens deftly shows how our obsession with material success is spiritually killing us and how men are particularly susceptible to this siren song. 

#128: How Your Obsession With Success Is Making You Miserable With Jim Rubens

http://100mba.net/show - There's a pretty good chance that you've heard about Tony Hsieh, the CEO of Zappos, probably the most popular online shoe store on the net. He is also known for the way he runs his business. And in today's episode, we're going to share with you why you must read his book, Delivering Happiness, which explains how he created this company culture that aims to improve the lives of its employees. What are you waiting for? Hit the play button!
Subscribe for FREE DAILY Lessons on iTunes: http://100mba.net/itunes For more on The $100 MBA, visit http://100mba.net/

MBA352 Must Read: Delivering Happiness by Tony Hsieh

http://100mba.net/show - If you're tight on cash and you're trying to squeeze every dollar into your business then you've got to listen to this episode! We use some of these tools personally, some of them are highly recommended by our friends and colleagues in the business. These tools don't cost you much or don't cost you anything at all but they make you look like a pro. So let's jump right in and play this episode now!
Subscribe for FREE DAILY Lessons on iTunes: http://100mba.net/itunes For more on The $100 MBA, visit http://100mba.net/

MBA360 5 Bootstrapping Tools and Tricks To Look Pro For Less

It's often said "time is money," but do you really treat your time like money? Well, my guest today on the podcast says, no, most people don't, but if they did they'd be much wiser stewards of their time. Her name is Elizabeth Grace Saunders and she's the author of the book "Invest Your Time Like Money" and today on the podcast we discuss what you can do today so you get out of "time debt" and invest time so you have more of it in the future. If you're feeling busy and overwhelmed, this podcast is for you. 

#140: Invest Your Time Like Money With Elizabeth Grace Saunders

Despite romantic relationships being such a big part of our lives, nobody ever really sits you down and says, "Here's how to have a successful relationship." We're instead expected to figure it out on our own. Today's guest, Geoffrey Miller, says we're setting people up for failure by not giving them some advice. On the show we discuss the book he co-wrote with Tucker Max called "Mate." 

#142: The Science of Mating and Dating With Geoffrey Miller

In the last decade or so, books, blogs, corporations, and even governments are putting more emphasis on the idea of happiness. On the surface, this sounds great, but our guest today argues that maybe this should give us some pause. William Davies is the author of The Happiness Industry, and makes the case that this focus on happiness may be more about dollar signs than our actual well-being. 

#145: The Happiness Industry With William Davies

Talent is undoubtedly an important part of being successful in life. But there's another piece that's often overlooked: our mindset. My guest today, Carol Dweck, has spent decades researching this very topic. Her conclusion is that there are basically two mindsets in life: growth or fixed. Whichever one you have will go a long ways towards determining your success in life, as well as your children.   

#147: The Importance of Mindset With Carol Dweck

Kyle Eschenroeder is an entrepreneur who runs Startupbros.com. Beyond that, he's a guy who reads and thinks deeply, and has contributed a few excellent pieces of content for AoM. In this podcast we talk about one of those popular articles, which was about thriving in uncertainty. We tend to think we have more control over our lives than we really do. So today we talk about tools and techniques to truly thrive when life takes us in unexpected directions. 

#149: Taking Action in an Uncertain and Hack-Focused World With Kyle Eschenroeder

In the last few years we've seen an interesting phenomenon, especially on college campuses, where students will take slights or even just awkwardness incredibly sensitively and emotionally. Two sociologists have gotten together -- Bradley Campbell and Jason Manning -- and published a paper and theory about why this "victimhood" culture has arisen on campuses. We talk about this paper, as well as honor, dignity, masculinity, and more. 

#153: Microaggressions and The Rise of Victimhood Culture

More and more today, we're communicating with the people in our lives through screens. While this has greatly improved efficiency, there are some drawbacks that have come with the decline in face-to-face conversation. My guest today, Sherry Turkle, has written a book (Reclaiming Conversation) about what we're missing when we don't engage with people in face-to-face conversation. In today's show we talk about what we can do to reclaim conversation with the people in our lives, and there are a lot of actionable tips that you can implement right away. 

#155: Reclaiming Conversation

I talk to media and image consultant Frances Cole Jones about how to put your best foot forward in your personal life and business. Lots of great actionable steps to help you make a great first impression. 

#164: How to Wow in Relationships & Business

Most of us living in modern, western democracies live relatively safe lives. We're not having to constantly protect ourselves from marauding, blood thirsty tribes or fend off criminals at every corner.

But...

There's always the possibility that our life would be threatened by another human being. What should we do in those situations given the ethical, moral, and legal implications of defending ourselves?

Well, my guest today has spent the past 40 years studying and teaching about this topic. His name is Tony Blauer and he's the founder of the SPEAR self-defense system. Today on the podcast, Tony and I discuss how to get better at detecting and defusing threats and what you need to do to become a human weapon.

#198: Becoming a Human Weapon

For many of you listening, getting a promotion or a raise is likely a goal for the coming year. But what’s the best approach to take to ensure this desire becomes a reality?

My guest today argues that if you want to ask for that promotion this year, you need to start laying the groundwork months before making the pitch to your boss, and she walks us through exactly what you need to do to establish that groundwork.

Her name is Frances Cole Jones, she’s an executive image consultant, the author of "How to Wow," and a regular guest on the Art of Manliness Podcast. Today on the show, Frances shares the common mistakes people make when asking for a promotion, as well as the exact steps you need to take months before making your request in order to set yourself up for success. We also discuss what to do if the answer ends up being “no.”

#273: How to Get a Job Promotion This Year

My interview today is with Craig Marker, a StrongFirst kettlebell trainer, and psychology professor at Mercer University.

We’re big fans of the kettlebell here at the Art of Manliness. It’s a great piece of gym equipment that builds both strength and cardiovascular conditioning. Today on the show, I talk to StrongFirst kettlebell coach Craig Marker about the wonders of these little cannonballs with handles. Mark digs deep into the research done by the Soviets back in the 70s and 80s that shows why kettlebells are an effective tool for building explosive power, and how kettlebell training can improve your deadlift, help you jump higher, and even lead you to becoming a better ballerina (if that’s your thing). 

We then segue our conversation to talking about training in general and the mistakes beginners make when starting with a strength program. Mark then makes the case that in addition to our regular workouts, we should live our lives like it's the 1940s if we want to see improved health and happiness. 

We end our conversation talking a bit about Craig’s day job as a psychology professor at Mercer University and how his training as a psychologist has helped him improve his coaching and fitness training. He even shares a little trick you can play on your brain to lift more weight or run faster.

#295: Kettlebells and the Psychology of Training

My guest today is Matt Moore, and we talk about his new book, "The South's Best Butts." 

Today on the show Matt details the history of BBQ and why pork is a staple in the Southern variety. He then explains what exactly a pork butt is (and no, it’s not the rear of a pig), and why it's such an ideal meat for smoking. Matt then shares how and why BBQ flavors and techniques differ across the South and highlights a few pitmasters who are adding new takes to this traditional dish. We end our conversation by going through the step-by-step process of smoking the perfect pork butt.

#298: The History of BBQ and Becoming a Backyard Pitmaster

Hour Long Mix!
Download it Here: www.sendspace.com/file/sjs534
Never Give Up

#164: How to Wow in Relationships & Business

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