"overcome the ego to write the book about overcoming the ego" - Ego-ception?

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Speculation is rampant as to who killed Darya Dugina, the pundit daughter of a Russian ultra-nationalist. We ask how the murder will be spun in the absence of answers. When it comes to gay rights, Singapore’s government takes more than it gives. And why some minority languages thrive while others wither.&nbsp;For full access to print, digital and audio editions of The Economist, subscribe here <a href="http://www.economist.com/intelligenceoffer" rel="noopener noreferrer" target="_blank">www.economist.com/intelligenceoffer</a> <hr> Our GDPR privacy policy was updated on August 8, 2022. Visit <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

How the father figures: a mysterious Moscow killing

CORE 330: Guild Again

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From the award-winning author of Curtain Call, Freya and Our Friends in Berlin comes a sweeping story of art and love through the lens of a single painting

A celebrated artist of the Georgian era paints his two young daughters at the family home in Bath. The portrait, known as "Molly & the Captain", becomes instantly famous, its fate destined to echo down the centuries, touching many lives.

In the summer of 1889 a young man sits painting a line of elms in Kensington Gardens. One day he glimpses a mother at play with her two daughters and decides to include them in his picture. From that moment he is haunted by dreams that seem to foreshadow his doom.

A century later, in Kentish Town, a painter and her grown-up daughters receive news of an ancestor linking them to the long-vanished double portrait of "Molly & the Captain". Meanwhile friendship with a young musician stirs unexpected passions and threatens to tear the family apart.   

Molly & the Captain is a story about time and art and love. Through the prism of a single painting it examines the mysteries of creativity, and the ambiguous nature of success. What weighs more, loyalty to one's talent or loyalty to one's blood? Does self-sacrifice ennoble the soul or degrade it? And what does it mean to speak of the past when its hold on the present is inescapable?

Through Anthony Quinn's signature gifts - period subtlety, intricate characterisation and storytelling verve this triptych novel melds three families and three centuries into a single vision of human frailty and longing.

Molly & the Captain by Anthony Quinn, read by Helen Stern (Audiobook extract)

Be afraid.  Be VERY afraid.  Just in time for Halloween, Snap Judgment proudly presents, “Spooked II:  Return of the Fallen.”  Real stories about lost souls, and the horror they inflict on the living.

Listen to the entire Snap Judgment episode, "Spooked II: Return of the Fallen"

In the quest to become the men we want to be, we're often our own worst enemy, especially when it comes to our egos. Our ego is prevents us from being humble and teachable when we're first starting out on an endeavor, it blinds us to our own weaknesses in times of success, and it can cause us to wallow in self-pity when we fail. 

My guest today is Ryan Holiday and in his latest book, Ego is the Enemy, he discusses how ego can thwart our personal progress and success as men. Today on the show we look at examples from history of men whose hubris caused their downfall and other men who were able to successfully harness their ego to attain greatness. Along the way we provide actionable steps to prevent ego from becoming your enemy. 

#212: Ego is the Enemy

With some thought and intentionality, you can help ensure that you have a happy, loving, fulfilling relationship that lasts until death do you part. 

My guest today is Les Parrot and he’s a clinical psychologist specializing in marriage and family. He, along with wife Leslie, who's also a marriage therapist, have written a book to help couples prepare themselves for matrimonial commitment. It’s called "Saving Your Marriage Before It Starts: Seven Questions to Ask Before— And After—You Marry." 

Today on the show, Les and I discuss how a man can know if he’s personally ready for marriage, the myths people have about marriage that set them up for disappointment, and the conversations you should be having with your future spouse to help ensure you have a happy life together. While the conversation is geared towards soon-to-be marrieds and newlyweds, even if you’ve been married for a couple decades, you’re going to find some useful advice and insights in this show.

#239: Saving Your Marriage Before It Starts

Back in 2015, I had Starting Strength coach Matt Reynolds on the podcast to talk about barbell training. At about the same time, I started getting online coaching from Matt for my own barbell training. A year and half later, I’ve made some incredible gains with my strength and hit personal records that I never thought I’d be able to attain. Thanks to Matt, I was inspired to have recently entered my first barbell competition, and deadlifted 533 lbs, squatted 420 lbs, and shoulder pressed 201 lbs at the event. And perhaps best of all, my body has stayed healthy and I haven't been injured in the process.

Because guys frequently ask me about my training, I've brought Matt back on the podcast to walk listeners through the programming and nutrition plan I've been following for the past 18 months. We discuss how Matt customized my programming, and why he started me with the novice Starting Strength program even though I had been barbell training for a few years. We also dig into my setbacks and how Matt adjusted things to help me break through plateaus. 

If you’ve been thinking about barbell training or are currently training and are confused about how to program, you’re going to get a lot out of this episode. Consider me your human guinea pig.

#302: My Workout Routine & The Benefits of a Strength Coach

The Epic of Gilgamesh, the Genesis creation story, Bhagavad Gita. These are just a few examples of the myths and stories that explain human existence. Individuals like Carl Jung and Joseph Campbell have argued that while these myths sprang from different cultures, they all share similar archetypes and meta-narratives. My guest today has picked up where Jung and Campbell left off and is making an impassioned case that the way to save ourselves from increasing political polarization is to become acquainted with these ancient human myths once again.

His name is Jordan B. Peterson and he’s a clinical psychologist at the University of Toronto. But unlike many clinical psychologists, Dr. Peterson has spent his career studying human myths and how they can provide meaning in a world of tragedy and frustration. Today on the show, Jordan provides an introduction to the world of myths and archetypes. We begin our discussion talking about some of the big archetypes we see over and over again in stories across cultures and time, and why they show up everywhere. 

We then discuss feminine and masculine archetypes in detail, how the hero archetype is the link between the two, and examples of the hero archetype from around the world. Jordan argues that disregarding or ignoring these ancient myths led to the rise of extreme political ideologies in the early 20th century, as well as their resurgence today. We end our conversation discussing how these myths can help young men journey into noble manhood, and the books Jordan recommends young men read to learn more about them.

While the subject may seem heady, this is an accessible and fun conversation, filled with insights about how to live a flourishing, meaningful life. You’ll definitely be thinking about its ideas after the show is over.

#335: Exploring Archetypes With Jordan B. Peterson

How long can a human run without stopping? What’s the most weight a human can deadlift? Will someone ever run a mile in less than three minutes and thirty seconds?

My guest explores these questions in his latest book, and along the way uncovers insights into all the factors that go into pushing the limits of human athletic performance. His name is Alex Hutchinson and he’s the author of "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance." 

Today on the show, Alex and I discuss the history of the science of human performance and the three competing theories about how to measure and improve it. Alex first explains the interplay between physiology and psychology when it comes to humans pushing themselves. We then spend the rest of the conversation discussing factors that have an influence on our performance including pain, thirst, muscle strength, diet, and mental fatigue. Alex finally shares insights from the latest research on how you can manipulate these factors to run faster and longer and lift heavier weights. 

Get the show notes at aom.is/endure.

#212: Ego is the Enemy

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