stuff

do posłuchania

New & hot: Comedy

This week Andrew Schulz and Charlamagne Tha God are joined by Jas Waters (@JasFLy) and discuss sexual consent, #MenToo movement, Andrew gets some things off his chest about the Aziz Ansari situation, and Jas Waters talks about the moment that changed he life, writing for TV, and more!!

Subscribe

MEN TOO Feat. Jas Waters (JasFly)

Akaash, Kaz and Schulz are back at again. Akaash brings his newly neutered dog to the show in a pink crate. The fellas talk Tom Brady’s excellence, Philly trash, Cavs are unraveling and more. INDULGE!

Bicken Back Being Brady

It’s been said “Leaders are readers.” But what should a leader read?

My guest today set out to answer that question by polling 4-star generals and admirals in the U.S. military to get their best recommendations. 

His name is Admiral James Stavridis. He's served as the commander of US Southern Command, US European Command, and NATO Supreme Allied Commander Europe. He now serves as dean of the Fletcher School of Law and Diplomacy at Tufts University. In his book, "The Leader’s Bookshelf," Admiral Stavridis explains why reading is fundamental for all leaders and provides a list of 50 books suggested by senior officers. 

We begin our conversation by discussing the culture of reading amongst military officers past and present, including Generals James Mattis and George Patton. Admiral Stavridis then shares tips on how to read more even with a busy schedule and how to get more out of your reading. We then dig into the list of 50 books military brass recommend most and the lessons on leadership they provide. 

You’re going to be adding a lot of books to your reading list after listening to this podcast.

#373: The Leader's Bookshelf

Episode 20 live from Sundance Film Festival in the season premiere, Angela has a candid conversation with industry heavyweights on the #metoo and #timesup movements. They also delve into the importance of Black women storytellers.

Black Women are Leading the Revolution” (feat Debra Lee, Tessa Thompson, & Stephanie Allain)

You may have heard of Roger Bannister and his amazing feat of breaking the 4-minute mile mark in 1954. But the story leading up to this milestone of human performance often gets overlooked and is filled with drama and lessons on grit, determination, and a living a balanced life. 

My guest today wrote a book sharing the story behind Bannister’s record and the two other men who were also vying to break it. His name is Neal Bascomb and his book is "The Perfect Mile: Three Athletes, One Goal, and Less than Four Minutes to Achieve It." We begin our discussion talking about the lead up to the race in which the 4-minute-mile barrier was broken and how many doctors in the early 20th century believed achieving this milestone was physiologically impossible. Neal then tells us about the lives of the three men racing to be the first to run a sub-4-minute mile, and shares insights from them on the way the ethos of sports has changed as it's transformed from an amateur pursuit to a professional job, as well as the ability of people to push the limits of the human body by sheer mental will.

#374: The Race to Break the 4-Minute Mile

Bill rambles about the Super Bowl, things that should be illegal, and conflicting food facts.

Monday Morning Podcast 

MMPC 2-3-20

We're a month into the new year now. How are you doing on your resolutions? Have you already fallen off the wagon? Maybe the goal you set for yourself was just too big to successfully tackle. You need to think smaller. Tiny, even.

That's the argument my guest makes. His name is Dr. BJ Fogg, and he's the founder and director of Stanford's Behavior Design Lab, as well as the author of the new book Tiny Habits: The Small Changes That Change Everything. Today on the show, BJ walks us through the three components that drive our behavior, including the simple yet overlooked relationship between motivation and ability. He then explains how to build habits that feel easier and require lower levels of motivation by picking behaviors that are good matches for you and breaking them down into smaller parts. We also talk about the need to tie your habits to turnkey prompts, the importance of celebrating your successes, no matter how small, and the way tiny habits can lead to bigger changes. We end our conversation with why you should think about the process of getting rid of your bad habits as untangling them rather than breaking them.  

Get the show notes at aom.is/tinyhabits.

#581: The Tiny Habits That Change Everything

Doctor WHO?!

This week with Andrew out of town Jason Lee of Hollywood Unlocked, Radio personalities Lulu and Lala, and Wax join Charlamane Tha God and discuss relationships, Jay-z Beyonce not standing for national anthem, Gervonta Davis, Jason talks about his new book and more!!!

Stage Five Clingers (Feat. Jason Lee, Lulu, Lala, and Wax)

Bill rambles with Tom Papa about 'living in the moment', classic stuff, and how everything fun kills you.

Thursday Afternoon Monday Morning Podcast

TAMMP 2-6-20

Clarence White joins the ladies of Lip Service this week and opens up about his love for being naked. The ladies help plan his Valentine's Day with his girlfriend, Queen Naija, they discuss the importance of manscaping, and much more. Shouts to Astra for joining us as a special guest host. Enjoy!

#581: The Tiny Habits That Change Everything

The Art of Manliness