There doesn't seem to be an option to download this episode, or #32.

again, great interview. loved it. great inspiration to get things started.

the keys of effectiveness are found both in creative disciplines as well as the warrior disciplines

Alexander the Great had both, and so conquered the world

This track is from a collection of tunes from the live streamed sessions with Slamhaus. While bands or users will inspire me, every song was composed live on stream without any pre-thought melodies, progressions or beats. Watch a piece of music composed 100% in front of your eyes.

Watch this track composed lived from here: Coming Soon!

Be a part of the music making! Watch Tunesday at 2pm CT every Tuesday!
www.twitch.tv/slamhaus

Album Artwork by Chris Amhaus

Tunesday, Vol. 24

March 1st {Addicted}

Stephanie Zee is a Transformational Breakthrough Coach on a mission to raise the world's consciousness through heart, soul and healing... She specialises in guiding people to come into alignment mentally, emotionally, physically and spiritually.

She focuses on powerful Breakthrough Transformations, Personalised One to One Coaching, Group Masterminds and Live Events that help take her clients from lacking clarity, feeling overwhelmed, lost, burned out and low vibe to awakened, happy, focused, confident, high vibe and in alignment.

Stephanie Zee - Why Most People Are Only Playing At 50% And How You Can Play At 100

In today's episode, Andy & DJ are joined in the studio by entrepreneur & "Mostly Peaceful Latinas" podcast host Linda Catalina. They discuss Vladimir Putin doubling down on the threat of his nuclear weapons to the West as not a bluff, the Atlanta Fed announcing a negative 3rd quarter in the market, and a man who ran down and killed a teen he thought was a Republican extremist.

381. Andy, Linda Catalina & DJ CTI: Putin: "Not A Bluff," Atlanta Fed Announces Negative 3rd Quarter & Man Ran Down Teen He Thought Was Republican Extremist

The Medal of Honor is the military's highest and most prestigious decoration and is awarded to a member of the United States Armed Forces who "distinguished himself conspicuously by gallantry and intrepidity at the risk of his life above and beyond the call of duty."

During World War II, no U.S. unit would produce more Medal of Honor recipients than the Army's Third Infantry Division, and my guest profiles four of those recipients — Maurice Britt, Michael Daly, Keith Ware, and the famous Audie Murphy — in his new book Against All Odds: A True Story of Ultimate Courage and Survival in World War II. Today on the show, Alex explains how the prodigiousness of the Third Infantry Division was due to effective leadership, and the sheer fact that they were in combat so long, serving from the very beginning of the war in Europe to its very end. We then get into the stories of Britt, Daly, Ware, and Murphy, unpacking their varied backgrounds, how they earned their Medals of Honor — and many more decorations besides — and what their lives were like after the war. We end our conversation with what Alex has personally taken away from the stories of these brave men.

#806: The Humble Heroics of Four of WWII's Most Decorated Soldiers

In today's episode I talk to writer Steven Pressfield. Steven has written over a dozen books ranging from fiction and non-fiction. His book Gates of Fire, a fictional account of the Battle of Thermopylae, is used by the Marine Corps Basic School and his non-fiction books have become go-to guides for writers, entrepreneurs, and other creative types. Steve and I talk about why war plays a central theme in all his work and how to apply the Warrior Ethos to creative work.

Episode #55: The Warrior Ethos With Steven Pressfield

Matthew Dicks wears a lot of hats. Among other things, he’s a storyteller, communications consultant, writer, and schoolteacher. In order to excel in his professional life, as well as do what he loves in his personal life, he’s developed a set of strategies that help him be more creative and productive, and can be used by anyone who wants to start making the most of life.

Matt writes about these tactics and mindset shifts in his latest book Someday Is Today: 22 Simple, Actionable Ways to Propel Your Creative Life, and he shares some of them with us today on the show, including why you need to think in minutes, be an eagle rather than a mouse, practice deliberate incuriosity, and always do your best to act like a decent human being. Along the way, Matt and I talk about why you should floss in the shower and how restaurants that make guacamole at your table are a great example of the folly of making a thing, a thing.

#825: Tactics and Mindset Shifts for Making the Most of Life

Do you feel stuck in life? Inwardly you keep repeating the same thoughts, outwardly you keep repeating the same routine, and on and on a cycle of unhappy disappointment goes.

To break the cycle, maybe what you need to do is watch a film that has become synonymous with this kind of stuck-ness — Groundhog Day — which my guest says contains the roadmap to escaping a life lived on autopilot. His name is Paul Hannam, he’s the author of The Wisdom of Groundhog Day: How to Improve Your Life One Day at a Time, and today on the show, Paul unpacks the deeper philosophical layers of what’s considered one of the best movies of all time. Paul explains how the film teaches us that to escape the ruts of what he calls the “Groundhog Day condition,” we must first make an inner change where we learn to approach life in a more grateful, present-focused, engaged way. From there, we can embrace the film’s unique strategy for change, which is to experiment with doing something new every day, thereby refining and improving our lives through the process of trial, error, and progressive improvement.

#828: The Groundhog Day Roadmap for Changing Your Life

Is getting stabbed good for business? In this first conversation of the podcast, Andy Frisella, CEO of Supplement Superstores and 1st Phorm International, explains the purpose of the podcast and shares how he was brutally stabbed, left for dead, but eventually recovered and learned the importance of overcoming adversity for success in business and life. The key is to develop a mindset that knows how &ldquo;to turn adversity&nbsp;into an asset.&rdquo; &nbsp;This is a provocative, motivating conversation that drives home what all successful people have in common: the ability to find the good in the bad.

The Power Of Perspective, with Andy Frisella - MFCEO1

Two Lisbon-based guides give advice on where to go in the vibrant Portuguese capital and how to enjoy their city like a local.

Lisbon City Guide

When Tommy & Tuppence, older, but still with an unquenchable thirst for adventure and justice, visit an elderly aunt in her gothic nursing home, they think nothing of her mistrust of the doctors: after all she is elderly and has always been a difficult woman.

But when Mrs Lockett mentioned a poisoned mushroom stew and Mrs Lancaster talked about ‘something behind the fireplace’, Tommy and Tuppence realise there could be more to the old lady’s words than they originally thought – and find themselves caught up in an unexpected adventure…

Episode #55: The Warrior Ethos With Steven Pressfield

The Art of Manliness

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