An in-depth explanation about what constitutes goodness and auspiciousness in your yoga poses and in the rest of your life.

All About the Virtuous Posture

David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen, an acclaimed yoga instruction channel on YouTube. The goal of the Asana Kitchen podcast is to teach yoga philosophy and hatha yoga techniques that can be applied directly to the daily practice.

loka samasta sukino bhavantu
   ॐ लोका समस्ता सुखिनो भवन्तु ॐ

All About the Virtuous Posture

David Garrigues Yoga Podcast