Name: How Tapas Can Help In These Times by David Garrigues Yoga Podcast
Duration: 33 min 36 s
Description: In this podcast David talks about how practice helps you manage inner and outer conflict.

Son Of Shiva (Omstrumental)

Nuria Mona - Wege ins Licht EP

01) Opening Gateway
02) Der Pfad
03) Herzensruf
04) Im Lichtportal
05) Freedom
06) Sekoya Nawe

Release: 28.08.2021
Lyrics & Music: Nuria Mona Kimmer
Featuring: Mael Thibaud Arjuna ("Der Pfad"), Ella Kacavenda (surfmysoul) ("Freedom")
Photo: Damaris Semper

Have a good journey!

Buy:
- https://www.nuriamona.de/produkt/klanglicht-wege-ins-licht/
- https://nuriamona.bandcamp.com/album/wege-ins-licht

Youtube:
https://www.youtube.com/watch?v=yl1C_5c2FgE

Thank you for your support! Be blessed! 
<3

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Nuria Mona
~ Sound Healingg, Musician & DJane ~

Music Download & Support: 
Webshop: https://www.nuriamona.de/shop
Bandcamp: https://nuriamona.bandcamp.com 
Apple: https://music.apple.com/us/artist/nuria-mona/1650885299
Paypal Donation: https://www.paypal.com/paypalme/nuriamonakimmer?locale.x=de_DE
Amazon: https://www.amazon.de/music/player/artists/B0BK2MHTM6/nuria-mona

Follow: 
Spotify: https://artists.spotify.com/c/de/artist/78oze03uI5v1BPoUBoyLdn/profile/about
Facebook: https://www.facebook.com/nuriamonamusic
Instagram: https://www.instagram.com/nuria_mona

Wege ins Licht

Wege Ins Licht EP

Trauma, light and language - which emotion is 'pain'? Language is one of the prisons that keep us away from the present moment. Usually our language is crystallized past and the pathology of the shadow is already incorporated in our daily language. If we want to awaken to another step of culture we need to awaken from the habit of speaking in a way that fixes the past. Our emotional system is the bridge beween our thoughts, our emotions and our body.
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Recorded at the Celebrate Life Festival on July 25, 2014
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Thomas Hübl is a contemporary spiritual teacher. In his work he reveals the enlightened potential of a new form of humanity which he calls 'we-culture', accessible to us all.
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Thomas Hübls Website:
www.thomashuebl.com/en
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Website Celebrate Life Festival:
http://www.celebrate-life.info/2014/en

The Language of Trauma

Crystal island Remixes

Download

M'Dub - Kenacho Dream - Kareem Raïhani Remix

Creo, el primer álbum oficial de Vachantu, es la historia de un inmigrante, el reflejo de un viaje interior, una obra para escuchar y danzar con sonidos andinos,  ̈bichitos sintéticos ̈ y elegantes arreglos electrónicos.

Entre Los Cerros - Vachantu Ft. Romina Pechin

https://alexforster.bandcamp.com/album/postcards-from-babylon-original-soundtrack

Years in the making, the Original Soundtrack to Postcards from Babylon is a unique piece of 21st-century storytelling. Weaving together Alex Forster’s evocative music and Christian de Sousa’s spoken-word narratives, it takes us on a visceral journey through the physical and virtual landscapes of capitalist civilisation, searching for understanding, change and liberation. 

This is a double-album, containing the full 55minute journey in both spoken-word and instrumental versions, along with individual files of all the tracks in both the narrative and instrumental versions. 

Listening Guide: 
For maximum effect, listen to PfB as you would watch a movie - uninterrupted and in a darkened room. Use the continuous mix and play through good speakers or headphones. 

Synopsis: 
We travel into the techno systems of international finance and bear witness to its global effects. We hit the dancefloor with the ecstasy generation, and move out to the streets with the anti-capitalist movement. From a City trader to a Kurdish refugee, we meet characters living at opposite ends of the economic spectrum and trying to figure out their situations. The journey takes us to Japan to learn meditation from a Zen monk and to the English countryside to join a community of conscious dancers. Breaking out of the city and dreaming into the lucid rhythms of nature, we explore ways that creative subcultures resist the system and trace alternative pathways for the future. 

Postcards from Babylon is a meditation on life, death and civilisation at the turn of the second millennium. Alex’s rich, diverse compositions and soundscapes span from the electronic to the acoustic, creating an immersive world into which Christian’s storytelling invites our cinematic imaginations, and calls for engaged reflection on our times. 

Track-listing: 
1. PfB Continuous Mix 
2. Welcome to the Metropolis 
3. Exiles 
4. Find Your Own / We Got Love 
5. Ideas for Sale 
6. Removing the Mask 
7. Reclaim the Streets! 
8. The Lines of our Minds 
9. The Ancient Way 
10. The Way of the Dancer 
11. Ceremony 
12. The Web of Life 
13. Grandfather 
14. Civilisation 


The PfB Story: 
Postcards from Babylon is a conversation about the state of the world and the search for individual and collective freedom. Originally a book of photography and writing by Christian de Sousa, it evolved into a multimedia experiment, spawning a micro-festival, exhibitions, postcard-writing invitations, blogs and an audio-visual performance. This latter was a collaboration between Christian and Alex, with the soundtrack emerging from the refinement of that experiment. The soundtrack completes a seven-year cycle of PfB offerings from Christian and the sporadic collective of named and unnamed collaborators known as the Bureau de la Resistance. See postcardsfrombabylon.net for traces. 

Gratitudes: 
Big thanks to everyone who has lent ears, thoughts, support and other resources to this project during its years of germination. 
Big thanks and respect also to all those working for life-affirming change in this crazy world. 

For all PfB enquires: 
Drop us a line at contact@postcardsfrombablyon.net or get in touch with the artists direct 

Alex Forster is a musician, producer and film-maker. alexforster.net 
Christian de Sousa is an artist and facilitator. luminousworlds.net  
credits
released June 25, 2019 

Music composed, performed & produced by Alex Forster 
Words written & performed by Christian de Sousa 
Recorded, mixed & mastered by Alex Forster 
PfB concept by CdS & the Bureau de la Resistance

Postcards From Babylon Original Soundtrack - Alex Forster & Christian de Sousa

Crystal Hang

Soma Awakening Protocol

Soma Awakening Daily Dose With Counting

3/30/20 
an invitation into your practice, for all of you moving in these chaotic times …
dance through the intuitive and expansive map of the 5Rhythms ...

flow- let it in
staccato - let it out
chaos - let it go let it go let it go
lyrical - let go of letting it go
stillness - let it be ...

…let the wave wash over you …

PLAYLIST:
The Invitation / Jami Sieber
Integration / Baptiste Sejourne & Kama Lila Sol
Cuatro Vientos (Rey &Kjavik rmx) /Danit
Eyes of Love (Drumspyder rmx) / Aazav
Let the Clean Water ft Semes / Gone Gone Beyond & The Human Experience
Adventure in Istanbul (Drumspyder rmx) / Byzantine time machine
Balkumbia (Sub Swara rmx) / Balkan Beat Box v Sub Swara
The White Flash ft Thom Yorke (Trentemoller rmx)  / Modeselektor
Nostalgia (Mira & Chris rmx) / Kermesse
Moonlight Sonata - ThroDef
Atlantis / Taimane
Beneath the Sea ft Meaghan Williams / Haj i Ji
Let that Water Wash Over Me / Peia
Luna Moth / Jon Hopkins

Desktop

You have all the time in the world ... 5Rhythms fearless wave

This episode featuring spiritual teacher Thomas Hübl along with cosmologist and CIIS professor Brian Swimme was recorded during a live streaming webinar on May 9th, 2020. 

During their conversation, Brian and Thomas explore the cosmos and discuss ways to move from being a society informed by trauma to a society that heals trauma. 

To find out more about CIIS and public programs like this one, including our upcoming online trauma healing workshop with Thomas Hübl, visit our website: ciis.edu

Thomas Hübl and Brian Swimme: On Healing Collective Trauma

In this podcast David talks about how practice helps you manage inner and outer conflict.

How Tapas Can Help In These Times

David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen, an acclaimed yoga instruction channel on YouTube. The goal of the Asana Kitchen podcast is to teach yoga philosophy and hatha yoga techniques that can be applied directly to the daily practice.

How Tapas Can Help In These Times

David Garrigues Yoga Podcast

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