Nic and Steve Shake Up the Protein Party! They tackle the age-old debate: Whey versus Collagen, breaking down Dr Layne Norton's take on a recent Whey v Collagen paper giving it a good old-fashioned scientific beatdown....sorry Layne we still love you! And remember Question Everything!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.



References for this podcast can be found in the YouTube description here - https://youtu.be/ER68mCiswt8 

Dr Layne Norton's video New Study: The Value of Collagen Protein | Educational Video | Biolayne - https://www.youtube.com/watch?v=p9dYgdk22lI



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Nicole Brown
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Episode 438 - Whey v Collagen - Which Should You Be Taking?

In today's episode of the ATP Project, Matt, Steve and Elizma chat about intermittent fasting for weight loss & fasted cardio. What can offset a fast, what the definition of fasted cardio is, when it is important to factor into your lifestyle and the fallout benefits of intermittent fasting for your body. 

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - http://bit.ly/2YBQqpH

Episode 209 - Fasted Cardio - Using intermittent fasting for fat loss

The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Jeff and Steve search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.

Episode 438 - Whey v Collagen - Which Should You Be Taking?

The ATP Project

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